Health and fitness classes in Syracuse, New York

Welcome to DeMong Park, a serene oasis nestled in the heart of Syracuse, New York. Located at 300 Kirkpatrick Street, our community park offers a peaceful retreat from the hustle and bustle of city life. Perfect for families, nature lovers, and fitness enthusiasts alike, DeMong Park features beautifully landscaped grounds, walking trails, and picnic areas where you can relax and unwind. Whether you're looking to enjoy a leisurely stroll, host a family picnic, or simply soak in the natural beauty, DeMong Park provides the ideal setting. Our well-maintained playgrounds offer endless fun for children, while our open spaces are perfect for sports and recreational activities.

Welcome to the John A. Lally Athletics Complex, a premier sports and fitness destination located at 1301 East Colvin Street, Syracuse, New York. Nestled in the heart of Syracuse, our state-of-the-art facility offers a wide range of athletic and recreational opportunities for individuals and teams of all ages and skill levels. At the John A. Lally Athletics Complex, we are dedicated to promoting health, wellness, and community spirit through sports. Our complex features top-notch amenities, including modern fitness equipment, expansive indoor and outdoor fields, and versatile spaces for various sports activities. Whether you're a professional athlete, a fitness enthusiast, or someone looking to enjoy a fun day of sports with family and friends, our facility is designed to meet your needs.

Welcome to Nottingham High School Track, an integral part of the vibrant educational community located in Syracuse, New York. Nestled in the heart of the city at 3100 E Genesee St, Syracuse, NY 13224, our track facility is more than just a place for athletic excellence; it is a hub for personal growth, community engagement, and lifelong learning. At Nottingham High School Track, we are dedicated to fostering an environment where students can thrive both academically and athletically. Our state-of-the-art track provides a safe and supportive space for students to pursue their passion for running, develop their skills, and achieve their personal best. Whether you are a student athlete training for competition or a community member seeking a place for recreational exercise, our track is open to all, promoting health and wellness across all ages.

Welcome to First Roofing LLC, your trusted roofing contractor in Syracuse, New York. Conveniently located at 223 Pulaski Street, Syracuse, NY 13204, we specialize in providing top-notch roofing services for both residential and commercial properties. Our experienced team understands the importance of a reliable roof in protecting your home or business from the elements, and we are committed to delivering exceptional craftsmanship and service. At First Roofing LLC, we offer a comprehensive range of roofing solutions tailored to meet your specific needs. Whether you require a simple repair, a full roof replacement, or a new installation, our expert roofers are equipped with the skills and knowledge to handle projects of any size. We pride ourselves on using only the highest quality materials and state-of-the-art equipment to ensure that each job is completed to the highest standards.

Welcome to Julianne Barnes, your premier health and wellness destination in Syracuse, New York. Conveniently located at 301 Valley Drive, we are dedicated to providing exceptional health services tailored to meet your individual needs. At Julianne Barnes, we believe in a holistic approach to well-being, offering a wide range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you are looking to improve your fitness, manage stress, or receive expert guidance on nutrition, Julianne Barnes is here to support you on your journey to optimal health.

Welcome to Jean Spencer, your premier destination for holistic health and wellness in Syracuse, New York. Conveniently located at 301 Valley Drive, our center is dedicated to providing a comprehensive range of health services tailored to meet your individual needs. At Jean Spencer, we believe in a balanced approach to wellness, combining traditional and alternative therapies to promote overall well-being. Our team of experienced professionals is committed to helping you achieve optimal health through personalized care. Whether you're seeking guidance on nutrition, stress management, or physical fitness, we offer a variety of services designed to support your journey towards a healthier lifestyle. Our serene and welcoming environment is the perfect place to relax, rejuvenate, and focus on your health goals.

Welcome to methodPT, your premier destination for personalized health and fitness solutions in North Syracuse, New York. Conveniently located at 3400 Vickery Road, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through tailored personal training programs and expert guidance. At methodPT, we believe in a holistic approach to health, combining the latest in exercise science with individualized attention to create effective and sustainable fitness plans. Our team of certified professionals is passionate about empowering clients of all ages and fitness levels to reach their full potential.

Welcome to SBH, your trusted partner in health and wellness, conveniently located at 199-101 Salt Street, Syracuse, New York. At SBH, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care and support to help you achieve optimal health and well-being. Whether you're seeking preventive care, treatment for specific health concerns, or guidance on maintaining a healthy lifestyle, SBH is here to guide you every step of the way. Visit us today and take the first step toward a healthier, happier you.

Welcome to Pathway to Wellness, your premier destination for holistic health and well-being in the heart of Syracuse, New York. Conveniently located at 1106 East Genesee Street, our center is dedicated to helping you achieve balance and harmony in your life through a variety of personalized wellness services. At Pathway to Wellness, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a diverse range of services, including therapeutic massage, acupuncture, yoga classes, and nutritional counseling. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health, our compassionate professionals are here to guide you on your journey to optimal well-being.

Welcome to Upstate HealthLink, your premier destination for comprehensive health services in East Syracuse, New York. Conveniently located at 6333 New York 298, our facility is dedicated to providing the community with top-notch, personalized healthcare solutions. At Upstate HealthLink, we prioritize your well-being, offering a wide range of services tailored to meet the diverse needs of our patients. Our team of experienced healthcare professionals is committed to delivering compassionate care and promoting a healthy lifestyle. Whether you're in need of routine check-ups, specialized treatments, or health consultations, Upstate HealthLink is here to support you on your journey to optimal health.

Welcome to Redeem PT & Performance, where our mission is to transform the way you experience rehabilitation and performance enhancement. Located at 6400 Collamer Road, East Syracuse, New York, we specialize in helping you reclaim your strength, resilience, and mobility without sacrificing the activities you love. At Redeem, we challenge conventional rehabilitation practices that focus on temporary relief and instead offer comprehensive solutions that address the root cause of your pain. Our approach is designed to bridge the gap between rehabilitation and peak performance. We provide personalized in-person and online exercise programs through our user-friendly app, focusing on enhancing your mobility, reducing pain, and building long-lasting strength. Our goal is not just to alleviate your current discomfort but to equip you with the tools and support needed to prevent future issues and achieve your full potential.

Welcome to the practice of Dr. Ifechukwude Ojugbeli, MD, where your health and well-being are our top priorities. Conveniently located at 3709 Erie Boulevard East, DeWitt, New York, Dr. Ojugbeli offers comprehensive internal medicine services, specializing in obesity management and life coaching. Dr. Ife Ojugbeli is a distinguished Board-Certified Internal Medicine physician and a Diplomate of the American Board of Obesity Medicine. With a career spanning over 30 years across three countries, Dr. Ojugbeli brings a wealth of experience and expertise to his practice. After graduating from the University of Lagos College of Medicine in Nigeria, Dr. Ojugbeli honed his skills in emergency medicine in Trinidad and Tobago before completing his internal medicine residency in Brooklyn, New York, where he earned accolades for his outstanding performance.

Welcome to Nikki Cook, your trusted partner in health and wellness located in East Syracuse, New York. Situated at 6296 Fly Road, our mission is to empower you on your journey to optimal health. At Nikki Cook, we offer a comprehensive range of services tailored to meet your unique needs, ensuring you achieve balance and vitality in your daily life. Our team of experienced professionals is dedicated to providing personalized care, using the latest techniques and holistic approaches to enhance your well-being. Whether you're seeking to improve your physical health, mental clarity, or overall lifestyle, Nikki Cook is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to Family Doctor Brooklyn Located at 331 Knickerbocker Avenue, Brooklyn, NY 11237, Family Doctor Brooklyn is your trusted partner in health and wellness, committed to serving the diverse community of Brooklyn with personalized and comprehensive medical care. Our practice is part of the esteemed Doral Health & Wellness network, renowned for its innovative approach to integrated health services.

Welcome to Family Doctor Brooklyn, your trusted partner in health and well-being. Conveniently located at 331 Knickerbocker Avenue, Brooklyn, New York 11237, we are committed to providing exceptional medical care tailored to the needs of our community. Our dedication extends beyond Brooklyn, with an additional location at 65-06 Myrtle Ave, Glendale, NY 11385, where we proudly offer a wide range of services through our affiliation with Doral Health & Wellness. At Family Doctor Brooklyn, we believe in an integrated, interdisciplinary approach to healthcare. Our state-of-the-art facility delivers comprehensive medical care under one roof, ensuring that our patients receive the highest quality treatments in a caring and comfortable environment. Our offerings include multi-specialty medical services, urgent medical care, preventive wellness programs, and more.

Welcome to Pastime Athletic Club, your premier destination for sports and recreation in Syracuse, New York. Conveniently located at 1314 North Salina Street, our club has been a cornerstone of the community, fostering a passion for athletics and healthy living for many years. At Pastime Athletic Club, we offer a wide range of facilities and activities designed to meet the needs of athletes, fitness enthusiasts, and families alike. Whether you're looking to join a competitive sports league, participate in a fitness class, or simply enjoy a friendly game with friends, our club provides the perfect setting.

Welcome to Family Doctor Brooklyn, your trusted partner in comprehensive healthcare located at 391 Eastern Parkway, Brooklyn, New York 11216. At Family Doctor Brooklyn, we are dedicated to providing exceptional medical services to our community with a focus on personalized, patient-centered care. As part of the Doral Health & Wellness network, we are committed to offering integrated interdisciplinary health services in a state-of-the-art facility designed to meet the diverse needs of our patients. Our team of experienced healthcare professionals collaborates with insurance companies, managed care organizations, and local hospitals to ensure that every patient receives the highest level of care and respect. We pride ourselves on filling the community’s healthcare gap by offering a wide range of advanced services under one roof. These services include multi-specialty medical consultations, dialysis, infusion services, social adult day care, pharmaceutical services, ambulatory surgery, urgent medical care, and comprehensive prevention and wellness programs.

Welcome to Primary Care Doctor Brooklyn, your trusted healthcare partner located at 391 Eastern Parkway, Brooklyn, New York 11216. As a proud affiliate of Doral Health & Wellness, we are dedicated to delivering exceptional care to the East New York community through our innovative medical facility. Our mission is to provide integrated interdisciplinary health services that prioritize the health and well-being of our patients. Our commitment extends beyond standard medical care, as we partner with leading insurance companies, managed care organizations, and local hospitals to ensure our patients receive the highest level of care and respect. At Primary Care Doctor Brooklyn, we bridge the healthcare gap with top-notch interdisciplinary medical treatments and advanced services, all offered in a compassionate and comfortable environment.

Welcome to Family Doctor Brooklyn, your trusted healthcare provider located at 5002 Flatlands Avenue, Brooklyn, New York 11234. We are proud to be a part of the vibrant Brooklyn community, offering comprehensive medical care tailored to meet the needs of our patients. Our dedicated team of experienced healthcare professionals is committed to providing the highest level of care and respect in a welcoming and comfortable environment. At Family Doctor Brooklyn, we understand the importance of accessible and integrated healthcare. That's why we partner with insurance companies, managed care organizations, and local hospitals to ensure our patients receive top-quality interdisciplinary medical treatments. Our state-of-the-art facility provides a wide range of services under one roof, including general medical care, specialty services, urgent care, preventive health programs, and more.

Welcome to Family Doctor Brooklyn, your trusted healthcare provider located at 5002 Flatlands Avenue, Brooklyn, New York 11234. As part of the esteemed Doral Health & Wellness network, we are committed to offering comprehensive medical care to the Brooklyn community. Our state-of-the-art facility is designed to deliver integrated, interdisciplinary health services tailored to the unique needs of our patients. At Family Doctor Brooklyn, we pride ourselves on partnering with top insurance companies, managed care organizations, and local hospitals to ensure our patients receive the highest quality of care and respect. Our services encompass a wide range of medical specialties, including nephrology, psychiatry, urology, podiatry, pain management, and more. We also offer advanced services such as dialysis, infusion therapy, ambulatory surgery, and urgent medical care, all under one roof.

Welcome to Primary Care Doctor Brooklyn, your trusted healthcare partner located at 5002 Flatlands Avenue, Brooklyn, New York 11234. At Primary Care Doctor Brooklyn, part of the esteemed Doral Health & Wellness network, we are dedicated to providing comprehensive and compassionate healthcare services to our community. Our innovative medical facility is committed to enhancing the health and well-being of our patients through integrated interdisciplinary health services. Our team of highly skilled professionals includes specialists in nephrology, psychiatry, urology, podiatry, interventional pain medicine, optometry, infectious diseases, gastroenterology, women’s health, obstetrics & gynecology, and dermatology. With a focus on personalized care, we aim to meet the diverse needs of our patients through a wide range of services, including dialysis, infusion services, ambulatory surgery, urgent medical care, and wellness programs.

Welcome to Pure Barre Syracuse, your premier destination for a transformative fitness experience! Conveniently located at 6819 East Genesee Street, Syracuse, New York, Pure Barre offers a unique blend of ballet-inspired techniques, Pilates, and yoga, designed to sculpt and tone your entire body. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just beginning your journey or looking to refine your workout routine. At Pure Barre, we pride ourselves on creating a motivating and empowering environment where you can focus on your health and wellness goals. Our experienced and passionate instructors guide you through low-impact, high-intensity workouts that target your core, arms, legs, and glutes. Each class is designed to improve strength, flexibility, and endurance while promoting mindfulness and relaxation.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Burn Kickboxing - Camillus, where fitness meets fun and empowerment! Conveniently located at 3504 Genesee Street in Syracuse, New York, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through dynamic and engaging kickboxing workouts. Whether you're a beginner or an experienced athlete, our experienced and passionate instructors are here to guide you every step of the way. At Burn Kickboxing, we believe in creating a supportive and motivating environment that encourages personal growth and fosters a sense of community. Join us to experience high-energy classes that not only burn calories but also build confidence and strength. Transform your fitness journey with us today – where every punch and kick brings you closer to a healthier, happier you!

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Southwest YMCA, your premier destination for health and wellness located at 4585 West Seneca Turnpike, Syracuse, New York. At Southwest YMCA, we are dedicated to fostering a community-focused environment where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym offers a wide range of equipment and facilities to support your fitness journey, whether you are looking to build strength, improve cardiovascular health, or enhance flexibility. Our experienced and friendly staff are here to guide you every step of the way, offering personalized fitness plans, group exercise classes, and wellness programs tailored to meet your individual needs. Beyond our fitness offerings, Southwest YMCA is a place where friendships flourish and families come together, with activities and events designed to engage and inspire.

Welcome to Urban Life Athletics, your premier fitness destination in Syracuse, New York! Conveniently located at 920 Spencer Street, we are committed to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of fitness equipment, tailored workout programs, and group classes designed to suit all levels of experience and fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. At Urban Life Athletics, we believe in fostering a community where everyone can thrive, push their limits, and live their healthiest life. Join us today and become part of the Urban Life family!

Welcome to Delta Performance Gym, your ultimate fitness destination located at 871 Van Rensselaer Street, Syracuse, New York. At Delta Performance Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored for all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase endurance, or improve overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We pride ourselves on creating a community that inspires and empowers individuals to push their limits and reach new heights.

Welcome to Strides of CNY, your premier fitness destination located at 738 Spencer Street, Syracuse, New York. At Strides of CNY, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you are a beginner or a seasoned athlete. Our team of experienced trainers is passionate about guiding you on your fitness journey, offering personalized workout plans and group classes designed to challenge and inspire you. From strength training and cardio workouts to yoga and high-intensity interval training (HIIT), we provide diverse options to keep your routine exciting and effective.

Welcome to West Area Athletic & Education Center, your premier destination for athletic excellence and educational growth in Syracuse, New York. Conveniently located at 307 South Geddes Street, we are committed to fostering a vibrant community where individuals of all ages can thrive both physically and intellectually. At West Area Athletic & Education Center, we offer a wide range of athletic programs designed to cater to various interests and skill levels. Whether you're looking to improve your skills in basketball, soccer, or fitness training, our state-of-the-art facilities and experienced coaches provide the perfect environment for personal development and team success.