The 30 Best Guided meditation sessions in New York City, New York

Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.

Welcome to Yoga and Fitness Evolution, your premier destination for holistic health and wellness in Lindenhurst, New York. Conveniently located at 817 South 6th Street, our facility offers a serene and welcoming environment where you can embark on your journey to a healthier, more balanced lifestyle. At Yoga and Fitness Evolution, we believe in nurturing both the body and mind. Our diverse range of classes caters to all fitness levels, from beginners to seasoned practitioners. Whether you're looking to deepen your yoga practice, boost your strength and flexibility, or simply unwind and relieve stress, our experienced instructors are here to guide and inspire you every step of the way.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.

Welcome to Five Pillars Yoga Water Mill, your sanctuary for holistic health and wellness nestled in the heart of the Hamptons. Located at 720A Montauk Highway, Water Mill, New York, our studio offers a serene escape where you can rejuvenate your mind, body, and spirit. At Five Pillars Yoga, we are passionate about providing a welcoming environment for practitioners of all levels, from beginners to seasoned yogis. Our diverse schedule features a variety of classes including Vinyasa, Restorative, and Yin Yoga, designed to enhance flexibility, strength, and mindfulness. Our experienced and compassionate instructors are dedicated to guiding you on your personal wellness journey, ensuring you leave each session feeling refreshed and revitalized. In addition to our yoga classes, we offer special workshops, events, and private sessions tailored to meet your unique needs. Embrace the transformative power of yoga and become part of our vibrant community at Five Pillars Yoga Water Mill. Visit us today and discover a path to inner peace and physical well-being.

Welcome to Ananda Wellness & Yoga Center, your sanctuary for health and rejuvenation located at 39 Windmill Lane, Southampton, New York. Nestled in the heart of this charming town, our center is dedicated to promoting holistic well-being and a balanced lifestyle. At Ananda Wellness & Yoga Center, we offer a diverse range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are committed to guiding you through your personal wellness journey, helping you achieve physical vitality, mental clarity, and inner peace.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Doza Yoga, your sanctuary for wellness and rejuvenation located at 10 Mitchell Road, Westhampton Beach, New York. At Doza Yoga, we are dedicated to fostering a harmonious balance between mind, body, and spirit through the transformative power of yoga. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels to explore and deepen their practice. Whether you are a seasoned yogi or new to the mat, our diverse range of classes and experienced instructors are here to guide you every step of the way. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to enhance your physical health, mental clarity, and emotional well-being.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Hamptons Yoga Healing Arts, your serene sanctuary for wellness and rejuvenation located at 7 Jagger Lane, Westhampton, New York. Nestled in the heart of the Hamptons, our center is dedicated to promoting holistic health and well-being through the transformative power of yoga and healing arts. At Hamptons Yoga Healing Arts, we offer a diverse range of classes and services designed to cater to all levels, from beginners to seasoned practitioners. Our experienced instructors provide personalized guidance in various yoga styles, including Hatha, Vinyasa, and Yin, ensuring a nurturing environment where you can deepen your practice and enhance your physical and mental well-being.

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to Inner Light WNY, your sanctuary for holistic healing and personal growth, located at 3720 South Park Avenue, Blasdell, New York. Our mission is to help you clear your mind, relax your body, and connect with your inner self. We offer a safe, sacred space where you can heal and find peace through a variety of transformative practices. At Inner Light WNY, you can immerse yourself in a unique blend of reiki, aromatherapy, intuitive mediumship, sound healing, yoga, meditation, and crystal therapy. Our offerings are designed to help you find balance, realize your worth, and embrace your purpose. Whether you're seeking relaxation, spiritual growth, or personal empowerment, we are here to support your journey.

Welcome to Shamani Yoga, your serene sanctuary for health and wellness located at 291 Brookway Avenue, Valley Cottage, New York. At Shamani Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can reconnect with yourself and find balance. Our experienced instructors are dedicated to guiding you on your personal yoga journey, whether you're a seasoned practitioner or just beginning. We offer a diverse range of classes tailored to meet the needs of all skill levels, from gentle restorative sessions to invigorating power yoga. Each class is designed to enhance flexibility, build strength, and promote mental clarity.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Luminate Life, your premier health and fitness destination located at 123 Main Street, Queens, New York. At Luminate Life, we are dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of facilities and services designed to cater to all fitness levels. From cutting-edge workout equipment and dynamic group classes to personalized training sessions and holistic health programs, we provide everything you need to illuminate your path to a healthier lifestyle. Our team of experienced trainers and wellness experts are here to guide and motivate you every step of the way. Join us at Luminate Life and transform your fitness journey today. Visit us to experience a community where health and vitality shine bright!

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Welcome to Equinox East 63rd Street, your premier destination for fitness, wellness, and rejuvenation, located at 817 Lexington Avenue in the heart of Manhattan, New York. Our state-of-the-art facility is designed to provide an unparalleled experience in health and wellness, catering to all your fitness needs under one roof. At Equinox East 63rd Street, we offer a comprehensive range of services, including cutting-edge gym equipment, expertly led fitness classes, and personalized training programs, all tailored to help you achieve your health goals. Our skilled trainers and staff are dedicated to guiding you on your fitness journey, ensuring you have the support and motivation needed to succeed.

Welcome to Greenpoint Athletics, your premier destination for health and wellness in the heart of Brooklyn! Located at 188 Dupont Street, Greenpoint Athletics is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and friendly staff are here to guide you every step of the way. From personalized training sessions and group fitness classes to nutrition counseling and wellness workshops, we provide the tools and encouragement you need to succeed. Join us at Greenpoint Athletics and become part of a vibrant community committed to living healthier, happier lives. Visit us today and take the first step towards a better you!

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.

Welcome to HotYoga4You Rego Park, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 6507 Woodhaven Boulevard, our studio offers a peaceful escape from the hustle and bustle of city life, providing a rejuvenating experience for both body and mind. At HotYoga4You Rego Park, we specialize in hot yoga, a dynamic practice that combines the benefits of traditional yoga with the detoxifying effects of a heated environment. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through invigorating sessions that enhance flexibility, strength, and mental clarity.

Welcome to Equinox Tribeca, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 54 Murray Street, our state-of-the-art facility offers a dynamic environment designed to inspire and energize. At Equinox Tribeca, we are committed to providing a holistic fitness experience that goes beyond the ordinary gym. Our luxurious gym features cutting-edge equipment, expertly designed workout spaces, and a diverse range of classes tailored to all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our professional trainers are here to guide and motivate you every step of the way.

Welcome to Daya Yoga Studio, your sanctuary for health and wellness located in the heart of Brooklyn at 149 Irving Avenue. Nestled in the vibrant community of Bushwick, Daya Yoga Studio is more than just a gym; it's a holistic space dedicated to nurturing your mind, body, and spirit. At Daya Yoga Studio, we offer a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to achieving balance and inner peace through the practice of yoga. Whether you're looking to increase flexibility, build strength, or find tranquility amidst the hustle and bustle of New York City, our welcoming environment is the perfect place to start your transformation.

Welcome to Nama Let It Go Aerial Arts & Yoga Studio, your premier destination for holistic health and fitness in New Hartford, New York. Conveniently located at 4829 Commercial Drive, our studio offers a serene and welcoming environment where you can explore the transformative power of aerial arts and yoga. At Nama Let It Go, we believe in nurturing both the body and the mind. Our diverse range of classes caters to all skill levels, from beginners to advanced practitioners. Whether you’re looking to soar through the air in our aerial arts classes or find your inner peace with our yoga sessions, our experienced instructors are here to guide and inspire you every step of the way.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Zone Fitness, your premier health and wellness destination located at 108 South Washington Street, Herkimer, New York. At Zone Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs to suit all fitness levels. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and support you every step of the way. Join our vibrant community today and take the first step towards a healthier, happier you. Discover the Zone Fitness difference and start your fitness journey with us!

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Margaret Ferris - Registered Medium, located at 9 Library Street in the heart of Lily Dale, New York. As a certified and experienced medium, Margaret Ferris offers a range of spiritual services designed to connect you with the unseen world and provide guidance, healing, and insight into your life's journey. Nestled in the serene and historic community of Lily Dale, known for its rich spiritual heritage, Margaret provides a welcoming and tranquil environment for all her clients. Whether you are seeking clarity, comfort, or a deeper understanding of your spiritual path, Margaret is dedicated to offering compassionate and personalized sessions tailored to your unique needs. Visit us today to experience the profound and enlightening services that Margaret Ferris has to offer. Embrace the opportunity to explore the spiritual realm and find the answers you seek.

Welcome to Become a Butterfly, your sanctuary for personal growth and transformation located in the heart of Pleasantville, New York. Nestled at 125 Phelps Way, our serene space offers a unique blend of holistic services designed to nurture your mind, body, and spirit. Whether you're seeking relaxation, self-discovery, or a path to healing, our expert practitioners are dedicated to guiding you on your journey. At Become a Butterfly, we believe in the power of transformation. Our offerings include a variety of wellness services such as yoga classes, meditation sessions, and therapeutic workshops tailored to meet your individual needs. We also provide personalized coaching and holistic therapies aimed at enhancing your overall well-being.

Welcome to Bijaybahar, a serene Hindu temple and place of worship located at 713104 Deer Park Road, Orangeburg, New York. Nestled in the heart of this peaceful community, Bijaybahar serves as a spiritual haven for devotees and visitors seeking solace, guidance, and a deeper connection to their faith. Bijaybahar is dedicated to fostering a welcoming and inclusive atmosphere, where individuals of all backgrounds can come together to celebrate and explore the rich traditions of Hinduism. Our temple offers a range of spiritual services, including daily prayers, meditation sessions, and vibrant religious festivals that highlight the beauty and diversity of our cultural heritage.