Group fitness workouts for beginners in New York

Overdrive Fitness is a premier gym and health institution located at 500 New York 303 in Orangeburg, New York, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced trainers and staff are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Overdrive Fitness has everything you need to succeed. Join us today and take your fitness journey to the next level!

LA Fitness is a premier gym and health institution located at 3231 Richmond Avenue in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a top-notch workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training options, LA Fitness has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.

DeMarco's Boxing & Fitness is a premier gym located at 140 Main Street in the heart of New York City. With a focus on boxing and overall fitness, our institution offers a wide range of classes and training programs to help you achieve your health and wellness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to support and motivate you every step of the way. Come join our community and experience the benefits of DeMarco's Boxing & Fitness today!

Move Me Dance & Fitness Studio is a premier dance and fitness institution located at 4 Giffords Lane in New York, United States. Our studio offers a wide range of classes for all levels and ages, including dance styles such as ballet, hip hop, salsa, and more. In addition to our dance classes, we also offer fitness classes such as yoga, Pilates, and Zumba to help you stay in shape and feel great. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and building confidence. Join us at Move Me Dance & Fitness Studio and let us help you move, groove, and feel your best!

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Sofia's Fitness & Dance Studio is a vibrant and energetic gym located at 3501 Riverdale Avenue in New York, United States. Our studio offers a variety of fitness classes and dance workouts to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone up, build strength, or just have fun while staying active, Sofia's Fitness & Dance Studio has something for everyone. Join us today and start your journey to a healthier and happier you!

Dance 4 Fitness Studio is a premier dance and fitness institution located at 439 Fulton Street in Hannibal, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including hip hop, ballet, jazz, tap, and more. In addition to dance classes, we also offer fitness classes such as Zumba, Pilates, and yoga to help you stay in shape and feel your best. Our experienced instructors are passionate about helping you reach your fitness goals in a fun and supportive environment. Come join us at Dance 4 Fitness Studio and dance your way to a healthier, happier you!

Sheila's Fitness Jam, located at 10151 Main Street in Clarence, New York, is a health school offering exciting fitness programs designed to improve muscle fitness, aerobic fitness, balance, and flexibility. Regardless of your age, size, or physical fitness level, we have programs that will help you achieve and maintain your fitness goals. Our classes are not only effective, but also fun, ensuring that you will look forward to each session. Since 1980, we have remained at the forefront of the fitness industry, staying up-to-date on the latest research and techniques to provide you with the most safe and effective fitness program possible. Let us help you reach your fitness goals and make exercise enjoyable at Sheila's Fitness Jam.

Valor Training Group is a premier health institution located at 38 Dakin Street in Mumford, New York. We offer top-notch training programs designed to help individuals achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each student reaches their full potential. Whether you are looking to improve your physical fitness, lose weight, or enhance your overall well-being, Valor Training Group is committed to helping you succeed. Join us today and take the first step towards a healthier, happier you.

Fighting Spirit Karate & Fitness is a premier gym and health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our facility offers top-notch karate classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and empowering environment for our members to improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, build muscle, or simply stay active, Fighting Spirit Karate & Fitness is the perfect place for you to unleash your inner warrior and transform your body and mind.

The British Swim School of LA Fitness Howard Beach is a premier institution located in New York, United States. This innovative school focuses on health and wellness through swimming lessons for all ages. With a convenient location at 133-40 79th Street, the British Swim School offers expert instruction and top-notch facilities to help students of all levels improve their swimming skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to refine your technique, the British Swim School of LA Fitness Howard Beach is the perfect place to achieve your aquatic goals. Dive in and discover the benefits of swimming with the British Swim School today!

Two Worlds Dance and Fitness Center is a dynamic institution located in Greenvale, New York, United States. As a hybrid gym, health center, and school, we offer a unique blend of fitness classes, dance programs, and wellness services that cater to individuals of all ages and fitness levels. Our state-of-the-art facility at 340 Wheatley Plaza provides a welcoming and inclusive environment where members can achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Two Worlds Dance and Fitness Center is the perfect place to embark on your fitness journey. Join us today and discover the endless possibilities that await in our vibrant and supportive community.

Ontario Health & Fitness is a premier gym, health, and spa facility located at 3975 Port Street in Pulaski, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your health goals, Ontario Health & Fitness is the perfect destination for all your wellness needs. Our experienced staff is dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Visit us today and experience the ultimate in health and fitness services.

Oxygym Fitness Center is a premier health institution located at 2343 New Hyde Park Road in New Hyde Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Oxygym Fitness Center is the place for you. Join us today and start your journey to a healthier, happier you.

Orlin & Cohen Orthopedic Group, located at 1800 Walt Whitman Road in Melville, New York, is a premier health institution specializing in orthopedic care. Our team of orthopedic subspecialists have undergone years of extra fellowship training to ensure the best possible outcomes for our patients. Whether you are experiencing delayed onset muscle soreness or muscle spasms, our experts are here to help you understand and manage these conditions. Stay active and healthy year-round with our workout and exercise ideas, tailored to your individual needs. To schedule a new appointment, whether in-office or via telehealth, simply fill out the form on our website and we will respond promptly. Trust Orlin & Cohen Orthopedic Group for all your orthopedic needs.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

Planet Fitness is a renowned gym, health, and spa institution located at 293 New York 104 in Oswego, New York, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Fierce Fitness & Dance Co. is a premier fitness and dance institution located at 228 Ford Street in Ogdensburg, New York. Our state-of-the-art facility offers a wide range of classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to tone and sculpt your body, improve your flexibility, or just have fun dancing, our experienced instructors are here to help you reach your full potential. Come join our vibrant community and experience the passion and energy of Fierce Fitness & Dance Co. today!

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

Fit Body Boot Camp in Rome, New York is a premier health institution dedicated to helping individuals achieve their fitness goals. Located at 1762 Black River Boulevard, our facility offers high-intensity group workouts led by certified trainers in a motivating and supportive environment. Our boot camp style classes are designed to help clients burn fat, build muscle, and improve overall health and wellness. Whether you are a fitness enthusiast looking to take your workout to the next level or a beginner looking to jumpstart your fitness journey, Fit Body Boot Camp is the perfect place for you. Join us today and experience the results-driven workouts that will leave you feeling stronger, healthier, and more confident.

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Esporta Fitness is a premier gym and health institution located at 3701 McKinley Parkway in Blasdell, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start your path to a healthier, happier you at Esporta Fitness.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Trillium Sport & Fitness is a premier gym and health institution located at 2815 Erie Boulevard East in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Trillium Sport & Fitness has everything you need to succeed. Our experienced staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Trillium Sport & Fitness.

Crunch Fitness in Cicero is a premier gym and health institution located at 5863 Circle Drive East in Cicero, New York. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned fitness enthusiast, our experienced staff is dedicated to providing a supportive and motivating environment for all members. Join us at Crunch Fitness in Cicero and take the first step towards a healthier lifestyle today!

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.

Electric Daisy Fitness is a pole dance studio and movement space located at 3495 Delaware Avenue in Buffalo, New York. Opened in 2018, our vibrant, neon setting offers small group classes, private lessons, and pole parties for adults. Learn to spin, climb, and invert safely from a certified pole instructor in our intimate studio environment. Our 4 Week Series cater to a range of skill levels, starting with Beginner Pole Dance. Pole dancing is a challenging yet rewarding form of exercise that offers physical fitness and wellness benefits. At Electric Daisy Fitness, we strive to create a fun and welcoming atmosphere where you can enjoy the way you move. We currently offer in-person services for individuals, pairs, and groups of up to 12 participants. Private appointments and parties can be booked for any occasion, and no experience is required to join in the fun!

The Fit Stop Fitness Center is a premier gym and health institution located at 3631 Main Street in Strykersville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Join us at The Fit Stop Fitness Center and take the first step towards a healthier, happier you!