Group fitness workouts for beginners in Utica, New York

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

Studio Athletics Utica is a premier gym and health institution located at 171 Genesee Street in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Studio Athletics Utica and take your fitness journey to the next level.

Upstate Empire Fitness is a premier gym located at 1307 Champlin Avenue in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community and take your fitness journey to the next level at Upstate Empire Fitness.

Welcome to The Fitness Mill, your ultimate destination for health and wellness located at 1707 Oriskany Street West, Utica, New York. As a premier gym and health center, we offer a comprehensive approach to fitness that caters to all levels of experience. Our classes are thoughtfully designed with your fitness goals in mind, ensuring that whether you are a beginner or a seasoned enthusiast, you will find the perfect fit to support your journey. At The Fitness Mill, we believe in providing more than just a workout space; we offer a holistic fitness experience. Enjoy our state-of-the-art gym equipment, unwind in our rejuvenating sauna and steam room, or relax in our luxurious tanning bed. Our premium amenities are crafted to elevate your gym experience to new heights of comfort and luxury.

Welcome to MAXimum EFFORT Training Studio, Utica’s premier destination for elite Ninja Warrior training! Conveniently located at 2251 Broad Street, Frankfort, New York, we are proud to offer a unique and exhilarating fitness experience for individuals of all ages and skill levels. Our state-of-the-art facility is designed to challenge and inspire, featuring a wide array of obstacles and courses that mimic those seen on the popular Ninja Warrior TV show. Whether you're a seasoned athlete looking to hone your skills or a beginner eager to embark on a new fitness journey, our expert trainers are here to guide and motivate you every step of the way. Join us at MAXimum EFFORT Training Studio and unleash your inner warrior while achieving peak physical fitness. Come discover why we are Utica's only elite Ninja Warrior training studio and start your adventure with us today!

Welcome to The Mill Family Fitness Center Located at 587 Main Street, New York Mills, New York 13417, The Mill Family Fitness Center invites you to experience the Utica area's newest, cleanest, and most welcoming gym. Our 30,000 square foot facility has been fully renovated and equipped with the latest in cardio machines, free weights, TRX, and more, ensuring a comprehensive workout experience for all fitness enthusiasts.

Looking to improve your swimming skills or learn how to swim for the first time? Look no further than our swimming lessons instructor located at 2 Kennedy Plaza in Utica, New York. Our experienced instructors provide personalized lessons for swimmers of all levels, from beginners to advanced. Whether you're looking to perfect your strokes or gain confidence in the water, our instructors will help you reach your goals. Join us at our lodging and spa facility for a relaxing and informative swimming lesson experience.

Welcome to Bane's Barbell Club, your premier destination for fitness and health in the heart of Utica, New York. Conveniently located at 108 Bleecker Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Bane's Barbell Club, we believe in fostering a strong community where our members can achieve their personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and expert staff are here to support you every step of the way. Our facilities include a comprehensive selection of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to the Harold T. Clark, Jr. Athletic Center, a premier sports and fitness facility located at 1600 Burrstone Road in Utica, New York. Our state-of-the-art center is dedicated to promoting health, wellness, and athletic excellence within the community. Whether you're a seasoned athlete, a fitness enthusiast, or someone looking to start a healthier lifestyle, our facility offers something for everyone. The Harold T. Clark, Jr. Athletic Center features a wide range of amenities, including modern gym equipment, indoor courts, and versatile spaces for various sports and activities. Our professional and friendly staff are committed to providing a supportive environment, ensuring all visitors have a positive and productive experience. We offer a variety of programs and classes tailored to different skill levels and interests, from personal training sessions to group fitness classes.

Welcome to Neighborhood Centers Inc, your premier destination for health and fitness in Utica, New York. Conveniently located at 628 Mary Street, we are dedicated to fostering a vibrant community of health-conscious individuals. Our state-of-the-art gym offers a wide range of facilities and services designed to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. At Neighborhood Centers Inc, we believe in the power of community and the importance of a healthy lifestyle. Our expert trainers are here to support and guide you on your fitness journey, providing personalized workout plans and group classes that cater to all levels of experience. Whether you're looking to build strength, increase endurance, or simply improve your overall well-being, our welcoming environment is the perfect place to achieve your goals.

Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.