Group fitness workouts for beginners in Queens, New York

Take Me To the Water Swim School- Queens is a premier swim school located at 106-06 Queens Boulevard in New York, United States. Our institution offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Join us at Take Me To the Water Swim School- Queens and dive into a world of aquatic fun and fitness.

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

The British Swim School of LA Fitness Howard Beach is a premier institution located in New York, United States. This innovative school focuses on health and wellness through swimming lessons for all ages. With a convenient location at 133-40 79th Street, the British Swim School offers expert instruction and top-notch facilities to help students of all levels improve their swimming skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to refine your technique, the British Swim School of LA Fitness Howard Beach is the perfect place to achieve your aquatic goals. Dive in and discover the benefits of swimming with the British Swim School today!

Queens College - Fitzgerald Gym is a state-of-the-art health and fitness facility located at 65-30 Kissena Boulevard in New York, United States. This gym is part of Queens College, a renowned university known for its academic excellence and commitment to student success. The Fitzgerald Gym offers a wide range of amenities and equipment for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, take a group fitness class, or play a game of basketball, this gym has something for everyone. Join the Queens College community and make fitness a priority at the Fitzgerald Gym.

Worthy's Karate And Fitness Studio is a premier health and wellness institution located at 13835 Brookville Boulevard in New York, United States. Specializing in karate and fitness training, our studio offers a range of classes and programs designed to help individuals achieve their health and fitness goals. With experienced instructors and a supportive community atmosphere, Worthy's Karate And Fitness Studio is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, stronger you.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

The Brazilian Jiu Jitsu Academy of Queens is a premier martial arts institution located in New York, United States. Our academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Brazilian Jiu Jitsu. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, our academy provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 55-19 69th Street and experience the benefits of training at the Brazilian Jiu Jitsu Academy of Queens.

Power Moves Gymnastics and Fitness is a premier gym and health center located at 178-02 Jamaica Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, including gymnastics, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or a seasoned athlete, Power Moves Gymnastics and Fitness has something for everyone. Join us today and make the power move towards a stronger, healthier you.

Welcome to Fit4Life Health & Fitness, your premier destination for health and wellness in Howard Beach! Conveniently located at 163-10 Cross Bay Boulevard, Queens, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fit4Life, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features top-of-the-line equipment, spacious workout areas, and a diverse selection of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). Our certified and experienced trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every workout.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Welcome to Fitness Lounge, your premier health and wellness destination located in the heart of Queens, New York. Situated at 25-79 31st Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the needs of everyone from beginners to seasoned athletes. At Fitness Lounge, we believe in fostering a supportive and motivating environment where you can achieve your health and fitness goals. Our gym is equipped with the latest workout technology, including top-of-the-line cardio machines, free weights, and strength training equipment. We offer a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified and experienced instructors who are passionate about helping you succeed.

Welcome to Orangetheory Fitness, your ultimate destination for transformative health and fitness experiences! Conveniently located at 22-56 31st Street in the heart of Queens, New York, we are more than just a gym—we are a community committed to helping you achieve life-changing results. At Orangetheory Fitness, we offer a unique blend of science-backed workouts and personalized coaching designed to ignite your metabolism and boost your energy levels. Our innovative heart rate-based training ensures you get the most out of every session, tailored to your individual fitness goals.

Welcome to Scholar Fitness, your premier health and wellness destination located at 118-11 Sutphin Boulevard, Queens, New York. At Scholar Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Join us at Scholar Fitness and take the first step towards a healthier, happier you. Explore our website to learn more about our offerings and to schedule your first visit. Your path to wellness begins here!

Welcome to Blink Fitness Springfield Gardens, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 130-20 Farmers Boulevard, our gym is designed to inspire and motivate you on your fitness journey. At Blink Fitness, we believe that exercise isn't just about how it makes you look—it's also about how it makes you feel. That's why our gym is dedicated to creating a friendly and inclusive environment where everyone can thrive, regardless of their fitness level. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. We offer a variety of group classes led by enthusiastic trainers who are committed to helping you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, you'll find something to challenge and engage you.

Welcome to Limitless Fitness, your premier destination for health and wellness located at 157-05 Cross Bay Boulevard, Queens, New York 11414. At Limitless Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of top-notch equipment, dynamic group classes, and personalized training programs designed to cater to all fitness levels. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. We pride ourselves on fostering a community where everyone feels welcome and empowered to push their limits.

Welcome to Blink Fitness Ozone Park, your go-to destination for a healthier, happier you! Conveniently located at 102-16 Liberty Avenue in Queens, New York, our gym is dedicated to providing a welcoming and high-energy environment that caters to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Ozone Park offers a wide range of state-of-the-art equipment, expert personal trainers, and dynamic group classes to help you achieve your goals. Our gym is designed with you in mind, featuring spacious workout areas, clean facilities, and a vibrant atmosphere that makes exercising enjoyable. We believe that fitness should be accessible to everyone, which is why we offer flexible membership options that fit your lifestyle and budget.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to LA Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 13340 79th Street, LA Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all fitness levels and interests. At LA Fitness, you'll find top-of-the-line cardio and strength training equipment, an expansive free weights area, and a diverse selection of group fitness classes, including yoga, cycling, Zumba, and more. Our certified personal trainers are available to provide personalized guidance and support, ensuring you get the most out of your workout.

Welcome to HB Fit Club, your premier destination for health and fitness located at 16108 Cross Bay Boulevard, Queens, New York. At HB Fit Club, we are committed to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness options, from cutting-edge equipment to diverse group classes designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. Join our vibrant community where health meets happiness, and discover the transformative power of fitness at HB Fit Club. Visit us today and take the first step towards a healthier, more active lifestyle!

Welcome to Orangetheory Fitness Rockaway Beach NY, your ultimate destination for health and fitness located at 133 Beach 116th Street, Queens, New York 11694. Our gym is dedicated to providing you with a transformative workout experience that delivers life-changing results. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. Don't miss our once-in-a-lifetime offer with the lowest rates ever! Join now and enjoy the next month free when you purchase a Heart Rate Monitor. Plus, take advantage of our Flash Sale and become an Elite Member, which includes a complimentary OTbeat Burn heart rate monitor. These incredible deals are available for a limited time only, so act fast to secure your spot.

Welcome to Wholistic Fitness, your premier destination for comprehensive health and wellness in the heart of Queens, New York. Conveniently located at 192-23 Station Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a balanced and holistic approach. At Wholistic Fitness, we believe in nurturing both the body and mind. Our expert team of certified trainers and wellness coaches are committed to providing personalized programs that cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our diverse range of classes and services are designed to support your unique journey.

Welcome to Planet Fitness, your go-to gym and health destination conveniently located at 9701 Northern Boulevard, Queens, New York 11368. At Planet Fitness, we are committed to providing a welcoming and supportive environment for everyone, regardless of their fitness level. Our state-of-the-art facility is equipped with a wide range of cardio and strength-training equipment to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way. Enjoy our clean and spacious workout areas, participate in group fitness classes, or take advantage of our personalized training sessions. With flexible membership options and a commitment to fostering a judgment-free zone, Planet Fitness is the perfect place to get fit, stay healthy, and feel great. Join us today and become part of our vibrant community!

Welcome to Orangetheory Fitness, located at 37-12 Prince Street in the vibrant neighborhood of Queens, New York. As a premier gym and health facility, we are dedicated to helping you achieve life-changing results through our unique, science-backed workout programs. Our expert coaches will guide you through heart-pumping sessions designed to boost your endurance, strength, and overall well-being. Take advantage of our once-in-a-lifetime offer and experience transformative fitness at the lowest rates ever. Join now and receive your next month free with the purchase of a Heart Rate Monitor. But hurry, as this limited-time offer won't last long!

Welcome to Ocean All-Star Fitness Club 洋子健身全明星俱乐部, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 135-39 38th Avenue, our state-of-the-art facility offers a comprehensive fitness experience designed to help you achieve your personal health goals. At Ocean All-Star Fitness Club, we pride ourselves on providing a welcoming and supportive environment for individuals of all fitness levels. Our extensive range of equipment and classes ensures that whether you're a beginner or a seasoned athlete, you'll find everything you need to succeed. From cutting-edge cardio machines and strength training equipment to invigorating group fitness classes, our offerings are designed to keep you motivated and engaged.

Welcome to Youniverse Fitness Studio, your premier destination for health and wellness in the heart of Queens, New York. Located conveniently at 13435 33rd Avenue, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. At Youniverse Fitness Studio, we believe in empowering individuals to achieve their personal health goals through a diverse range of services and programs tailored to meet your unique needs. Our facility is equipped with the latest fitness technology and gear, ensuring a comprehensive workout experience. Whether you are looking to build strength, increase endurance, or improve flexibility, our expert trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, Pilates, high-intensity interval training (HIIT), and more, designed to keep you engaged and inspired.

Welcome to Synergy Fitness Clubs, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 23-35 Broadway, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. At Synergy Fitness Clubs, we believe in creating a supportive and motivating environment to help you achieve your personal health goals. Our gym is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, pilates, spinning, and high-intensity interval training (HIIT), offers something for everyone.

Welcome to Dutch Kills Fitness, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 37-40 31st Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Dutch Kills Fitness, we are committed to helping you achieve your personal health goals through a diverse range of services and facilities. Our modern gym is equipped with the latest fitness technology, offering a wide variety of cardio and strength-training equipment to ensure a comprehensive workout experience. Whether you prefer solo exercise or thrive in a group setting, we have something for everyone. Join our dynamic group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our team of experienced and certified trainers who are dedicated to motivating and guiding you every step of the way.

Welcome to BOLT Fitness, your ultimate destination for health and wellness located at 21505 Northern Boulevard, Queens, New York 11361. Whether you're an experienced athlete seeking a fresh challenge or a beginner eager to embark on your fitness journey, BOLT Fitness is here to support you every step of the way. Our innovative circuit-training program is designed to be dynamic and engaging, helping you build strength, boost endurance, and enhance your overall fitness level. Each class is a comprehensive workout that includes Strength Training, Endurance Building, Agility, and Recovery, ensuring you get the most out of your time with us.

Welcome to BQE Fitness, your premier destination for health and wellness located at 26-50 Brooklyn Queens Expressway West, Queens, New York 11377. At BQE Fitness, we are committed to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to yoga and group fitness classes, we have something for everyone. Our clean, modern gym is equipped with the latest fitness technology to enhance your exercise experience.