TOP 30 Best Functional mobility exercises in New York

Mobile Physical Therapy, located at 133 East 80th Street, New York, offers top-notch health services to help you stay youthful, fit, and mobile. Specializing in helping you get back to your athletic peak and beyond, our expert team is dedicated to ensuring you can keep up with your kids and grandkids for as long as possible. Whether you're struggling to keep up with your child's sports activities, finding everyday tasks more challenging, or feeling like your athletic performance is lacking, we are here to help. Our goal is to help you become faster, more agile, and powerful, while also relieving any pain you may be experiencing. Through personalized treatment plans and expert guidance, we aim to help you surpass your goals and achieve peak performance in the activities you love. Dr. Garry Cowell, our highly-qualified and experienced therapist, prioritizes your well-being and aims to empower you to take control of your health and fitness.

Fit To Function Therapy is a leading health institution located at 254 A West Old Country Road in Hicksville, New York. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients achieve optimal physical function and overall wellness. Our personalized treatment plans are designed to address a wide range of musculoskeletal issues and injuries, helping individuals of all ages improve their mobility, strength, and quality of life. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to enhance your physical performance, Fit To Function Therapy is committed to providing top-quality care in a welcoming and supportive environment.

Welcome to Function in Motion Physical Therapy PC, your premier destination for personalized and effective physical therapy services in The Bronx, New York. Conveniently located at 206 East 163rd Street, our clinic is dedicated to helping you achieve optimal health and mobility. Our team of experienced and compassionate physiotherapists specializes in providing tailored treatment plans designed to meet your unique needs and goals. At Function in Motion, we believe in a holistic approach to rehabilitation, focusing on restoring function, reducing pain, and enhancing your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.

Welcome to MOTIVNY Physical Therapy, Mobility Training, and Classes – your premier destination for health and wellness in the heart of Manhattan. Located at 199 Mott Street Front A, New York, our state-of-the-art facility is dedicated to helping you achieve optimal physical health and enhanced mobility. At MOTIVNY, we offer a comprehensive range of services tailored to meet your individual needs. Whether you're recovering from an injury, looking to improve your athletic performance, or simply aiming to maintain a healthy lifestyle, our team of experienced physiotherapists and fitness experts is here to guide you every step of the way. Our personalized physical therapy sessions focus on rehabilitation and pain relief, ensuring a holistic approach to your recovery.

Welcome to Function Better Physical Therapy, your premier destination for comprehensive physical therapy services in Utica, New York. Conveniently located at 600 Culver Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal health and mobility. Our team of experienced and compassionate therapists is committed to providing personalized care tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to help you function better and live a healthier life. At Function Better Physical Therapy, we combine the latest techniques with a patient-centered approach to ensure you receive the highest quality care. Visit us today and take the first step towards a more active and fulfilling life. Your journey to improved health starts here!

Function Enhancing Physical Therapy is a leading health institution located at 27-10 Astoria Boulevard in New York, United States. Our team of experienced physiotherapists is dedicated to helping individuals improve their physical function and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our personalized treatment plans are designed to meet your specific needs and goals. At Function Enhancing Physical Therapy, we are committed to providing high-quality care in a welcoming and supportive environment. Contact us today to schedule an appointment and start your journey towards better health and function.

Function Physical Therapy is a leading health institution located at 330 Sunrise Highway in Rockville Centre, New York. Our dedicated team of experienced physical therapists is committed to helping our patients achieve their optimal level of function and wellness. We offer personalized treatment plans tailored to each individual's specific needs, utilizing the latest evidence-based techniques and modalities. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Function Physical Therapy is here to support you on your journey to better health. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Welcome to KORE Functional Training Studio, your premier destination for health and wellness in the heart of Queens, New York. Located at 43-40 162nd Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through personalized and functional training programs. At KORE, we believe in a holistic approach to health, emphasizing the importance of balance, strength, and flexibility. Our team of experienced trainers is committed to providing you with tailored workouts that cater to your individual needs, ensuring that you get the most out of every session. Whether you're a seasoned athlete or just starting your fitness journey, our supportive and inclusive environment welcomes all levels of experience.

Idrea Ramaci Neuromuscular - Clinical Soft Tissue Manual Mobilization is a specialized clinic located at 138 Main Street in Goshen, New York, United States. Our experienced team of therapists offers expert manual mobilization techniques to address neuromuscular issues and soft tissue injuries. Whether you are recovering from an injury or looking to improve your overall mobility and function, our clinic provides personalized care to help you achieve your goals. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Prescribed Motion - Physical Therapy & Exercise is a boutique physical therapy and fitness studio located at 5501 Main Street, Williamsville, New York, United States. Our goal is to help active individuals feel better and move better through personalized, 1-on-1 treatment sessions with a Doctor of Physical Therapy. We offer carefully designed training sessions that are tailored to your specific needs and goals, including Pilates exercises and functional training. Our clients have seen great progress and improvements in their physical and mental health with our personalized programs. Whether you are recovering from an injury or looking to improve your overall fitness, Prescribed Motion is here to help you reach your full potential.

Island Mobility Physical Therapy P.C. is a premier healthcare institution located at 350 West Montauk Highway in Lindenhurst, New York, United States. Specializing in physical therapy, our team of highly skilled professionals is dedicated to helping patients regain mobility, strength, and function after injury or surgery. With a focus on personalized care and cutting-edge treatment techniques, we strive to provide the highest quality of care to our patients. Whether you are recovering from a sports injury, surgery, or chronic pain, Island Mobility Physical Therapy P.C. is here to help you on your journey to recovery.

Lux Physical Therapy and Functional Medicine is a premier health institution located in the heart of New York City, United States. Our dedicated team of physiotherapists and functional medicine specialists are committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on holistic healing and cutting-edge techniques, we strive to address the root cause of our patients' health issues to promote long-lasting results. Visit us at 98 Bayard Street to experience the luxury of personalized care and expert guidance on your journey to better health.

Functional Physical Therapy Rehab is a leading health institution located at 81-31 Baxter Avenue in New York, United States. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help individuals regain their strength, mobility, and overall function. Whether recovering from an injury, surgery, or chronic condition, our personalized treatment plans are designed to meet the unique needs of each patient. With state-of-the-art equipment and a focus on functional movement, we strive to help our clients achieve their health and wellness goals. Visit us today and start your journey towards a healthier and more active lifestyle.

Welcome to Functional Health Physical and Occupational Therapy, your premier destination for comprehensive rehabilitation services in Queens, New York. Conveniently located at 6506 Roosevelt Avenue, our clinic is dedicated to enhancing your quality of life through personalized care and innovative therapeutic techniques. At Functional Health, we understand that every individual’s journey to wellness is unique. Our team of experienced and compassionate professionals works closely with you to develop tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.

Function Better Physical Therapy is a premier health institution located at 305 East Locust Street in Rome, New York, United States. Our dedicated team of experienced physical therapists is committed to helping our patients improve their overall function and mobility. We offer personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from an injury, surgery, or looking to improve your physical performance, Function Better Physical Therapy is here to help you achieve your best self. Visit us today and start your journey towards better health and wellness.

Fit to Function Therapy is a premier health institution located at 46 Little East Neck Road in Babylon, New York. Our team of dedicated professionals is committed to providing personalized therapy services to help our clients achieve optimal physical function and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our expert therapists are here to support you on your journey to better health. At Fit to Function Therapy, we believe that everyone deserves to feel their best and live life to the fullest.

Haven Physical Therapy PLLC is a leading health institution specializing in physiotherapy services. Located at 235 Mamaroneck Avenue in White Plains, New York, this facility offers personalized rehabilitation programs to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a team of experienced and dedicated physiotherapists, Haven Physical Therapy PLLC provides top-notch care in a welcoming and supportive environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, this institution is committed to helping you achieve your health and wellness goals.

ProClinix Sports Physical Therapy & Chiropractic Wellness is a leading health institution located at 175 Tompkins Avenue in Pleasantville, New York. Our team of experienced professionals is dedicated to providing top-quality care for athletes and individuals seeking to improve their physical well-being. We offer a wide range of services including physical therapy, chiropractic care, and wellness programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply striving to live a healthier lifestyle, ProClinix is here to help you reach your goals. Visit us today and experience the difference our personalized approach to health and wellness can make in your life.

Spear Physical Therapy is a leading healthcare institution located at 220 Tompkins Avenue in Pleasantville, New York, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit Spear Physical Therapy today and experience the difference our expert care can make in your life.

Professional Physical and Hand Therapy is a leading health institution located in Hartsdale, New York. Our skilled team of therapists specializes in providing top-quality care for a wide range of physical and hand-related conditions. With a focus on personalized treatment plans and cutting-edge techniques, we are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical function, our experienced therapists are here to support you every step of the way. Visit us at 210 North Central Avenue to experience the difference of Professional Physical and Hand Therapy.

Ogren Physical Therapy, PLLC is a leading health institution located at 135 Bedford Road in Armonk, New York. As a trusted physiotherapy practice, our team of skilled professionals is dedicated to providing personalized care and innovative treatment options to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on patient-centered care and evidence-based techniques, Ogren Physical Therapy is committed to helping individuals of all ages and abilities achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Professional Physical Therapy is a leading health institution located at 5380 Nesconset Highway in Port Jefferson Station, New York. As a trusted physiotherapy provider, our team of skilled professionals is dedicated to helping patients achieve optimal physical wellness and recovery. With state-of-the-art facilities and personalized treatment plans, we offer a comprehensive range of services to address a variety of musculoskeletal conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your overall mobility and function, our experienced therapists are here to support you on your journey to better health. Trust Professional Physical Therapy to provide the expert care and guidance you need to reach your wellness goals.

Maccio Physical Therapy is a leading health institution located at 1 New Hampshire Avenue in Troy, New York, United States. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, Maccio Physical Therapy is the ideal choice for anyone seeking high-quality rehabilitation services. Visit us today and take the first step towards a healthier, pain-free life.

Choice Physical Therapy in Speigletown is a leading health institution located at 290 Speigletown Road in Troy, New York. Our team of dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at Choice Physical Therapy in Speigletown for quality care and compassionate service.

Choice Physical Therapy: Campbell Ave is a leading health institution located at 506 Campbell Avenue in Troy, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit us at Choice Physical Therapy: Campbell Ave for expert care in a welcoming and professional environment.

Chautauqua Physical & Occupational Therapy is a leading healthcare institution located at 15 South Main Street in Jamestown, New York. Our dedicated team of professionals provides top-quality physical and occupational therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference at Chautauqua Physical & Occupational Therapy.

Access Physical Therapy & Wellness, located at 14 Thiells Mount Ivy Road in Pomona, New York, is a premier health institution dedicated to restoring your health and mobility. Our comprehensive physical therapy services are tailored to your unique needs, with customized plans focused on your specific goals for a targeted and effective recovery. Our team is skilled in a variety of treatment methods to ensure you receive the best possible care in a positive and encouraging atmosphere that motivates you throughout your healing journey. Delaying treatment for pain and injuries can lead to long-term complications, which is why seeking professional care is essential for a successful recovery. Our compassionate and knowledgeable staff is here to support you on your journey toward better health. Patients have had great experiences at Access Physical Therapy, praising the welcoming and kind staff, efficient scheduling, and exceptional care from physical therapists like Sheana Rankin, Kelly Houlihan, and Peter.

cting your ability to walk, run, or participate in daily activities. Ankle surgery may be necessary to repair ligaments, tendons, or bones in the ankle joint. After surgery, physical therapy is essential to help you regain strength, flexibility, and range of motion in your ankle. At MOTION Sports Medicine in New City, our team of physical therapists specializes in post-surgical rehabilitation for ankle injuries. We work closely with you to create a personalized treatment plan that addresses your specific needs and goals. Our state-of-the-art facility is equipped with the latest technology and equipment to support your recovery process.

Empowerment Physical Therapy, located at 1915 Central Park Avenue in Yonkers, New York, is a health institution dedicated to helping individuals aged 50 and older recover from injuries and regain their independence and active lifestyle. The founder, Dr. Shi-Feng, specializes in injury prevention and offers a personalized approach to physical therapy. The institution offers free consultations to those who are unsure if physical therapy is right for them. With a focus on empowering individuals to live without relying on medication or surgery, Empowerment Physical Therapy provides specialized treatment plans tailored to each patient's needs. To schedule an appointment or inquire about services, call or text (917) 300-9846.

Sloane Stecker Physical Therapy in Westchester is a premier health institution located at 1 Bridge Street in Irvington, New York. Our team of skilled physiotherapists is dedicated to providing personalized care and innovative treatments to help you achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us at Sloane Stecker Physical Therapy in Westchester and start your journey towards a healthier, pain-free life today.