TOP 30 Best Functional mobility exercises in Syracuse, New York

Welcome to SOMA Physical Therapy and Wellness, your premier destination for comprehensive health and wellness services in Syracuse, New York. Conveniently located at 225 Wilkinson Street, our facility is dedicated to providing top-notch care tailored to meet your individual needs. At SOMA, we specialize in a holistic approach to physical therapy, ensuring that each client receives personalized treatments that promote healing, improve mobility, and enhance overall well-being. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through a range of services, including manual therapy, therapeutic exercises, and wellness coaching. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, SOMA Physical Therapy and Wellness is here to support you every step of the way. Visit us to experience a nurturing environment where your health and wellness are our top priority.

Welcome to AR Physical Therapy PC, your premier destination for orthopedic physical therapy in Jamesville, New York. Conveniently located at 6499 East Seneca Turnpike, we are dedicated to serving the Syracuse area and surrounding communities with exceptional healthcare services. Led by Dr. Adam Ruszkowski, a seasoned expert with over a decade of experience in physical therapy and a passion for orthopedics, our clinic offers personalized treatment plans designed to help you recover from injuries, manage chronic pain, improve mobility, and regain independence in your daily life. Dr. Ruszkowski's unique blend of a doctorate in physical therapy, endurance sports background, and strength & conditioning coaching ensures a comprehensive approach to your recovery and performance enhancement.

The McKenzie Institute, located at 432 North Franklin Street in Syracuse, New York, is the USA Center for Postgraduate Study in Mechanical Diagnosis and Therapy (MDT). This institution is the official provider of training and certification in the McKenzie Method of MDT, a scientifically proven assessment process that helps identify the best treatment solutions for back, neck, and extremity problems. If you are a physical therapist looking to provide the best possible care for your patients, the McKenzie Method of MDT may be the right choice for you. This globally recognized treatment is known for its effectiveness in treating a variety of musculoskeletal disorders.

Accent Physical Therapy PC is a leading physiotherapy institution located in East Syracuse, New York. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall quality of life. We offer personalized treatment plans tailored to each individual's unique needs, utilizing the latest techniques and technology to achieve optimal results. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Accent Physical Therapy PC is here to help you on your journey to wellness. Schedule an appointment today at our convenient location on Fly Road and take the first step towards a healthier, pain-free life.

Welcome to MVPT Physical Therapy - Velasko Road, your premier destination for personalized physical therapy services in Syracuse, NY. Conveniently located at 5110 Velasko Road, our dedicated team is committed to helping you achieve your health, rehabilitation, and range of motion goals. Whether you are dealing with chronic pain, recovering from an injury or surgery, or simply seeking to improve your quality of life, we are here to support you every step of the way. At MVPT Physical Therapy, we utilize a hands-on approach combined with functional and evidence-based techniques to ensure a safe, healthy, and speedy recovery. Our services are designed to provide effective pain relief, often helping patients find long-lasting solutions without the need for opioids or unnecessary surgeries.

Welcome to East Meets West Physical Therapy, PLLC, where holistic healing meets modern science. Conveniently located at 202 Walton Street in the heart of Syracuse, New York, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and wellness. At East Meets West Physical Therapy, we believe in a balanced approach that integrates traditional Eastern practices with cutting-edge Western techniques. Our team of highly skilled and compassionate physiotherapists is committed to understanding your unique needs and crafting tailored treatment plans that promote healing, mobility, and overall well-being.

Welcome to Mr. Kevin Gretsky's Physiotherapy Clinic, where your journey to optimal health and well-being begins. Conveniently located at 181 Intrepid Lane, Syracuse, New York, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Mr. Kevin Gretsky's clinic, we believe in a holistic approach to healing and recovery. Our experienced and compassionate team is committed to helping you achieve your health goals through personalized treatment plans that focus on restoring mobility, enhancing strength, and reducing pain. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we offer a wide range of services designed to support your unique journey towards better health.

Welcome to Redeem PT & Performance, where our mission is to transform the way you experience rehabilitation and performance enhancement. Located at 6400 Collamer Road, East Syracuse, New York, we specialize in helping you reclaim your strength, resilience, and mobility without sacrificing the activities you love. At Redeem, we challenge conventional rehabilitation practices that focus on temporary relief and instead offer comprehensive solutions that address the root cause of your pain. Our approach is designed to bridge the gap between rehabilitation and peak performance. We provide personalized in-person and online exercise programs through our user-friendly app, focusing on enhancing your mobility, reducing pain, and building long-lasting strength. Our goal is not just to alleviate your current discomfort but to equip you with the tools and support needed to prevent future issues and achieve your full potential.

Welcome to Physical FX Primitive Fitness Development, your premier destination for holistic health and fitness in Syracuse, New York. Conveniently located at 5239 Bear Road, our facility is dedicated to helping you achieve your wellness goals through a unique blend of traditional and modern fitness techniques. At Physical FX, we believe in the power of primitive movement to enhance strength, flexibility, and overall well-being. Our expert trainers are committed to providing personalized fitness programs tailored to meet the individual needs of each client, whether you're a beginner or a seasoned athlete. We offer a wide range of classes and services, including functional training, mobility exercises, and nutritional guidance, all designed to help you unlock your full potential.

Welcome to Health Pathways, your premier destination for expert physiotherapy services in Syracuse, New York. Conveniently located at 1106 East Genesee Street, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and professional expertise. At Health Pathways, we understand that every individual is unique, and so are their health needs. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific conditions and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to guide you every step of the way.

CNY Physical Therapy is a leading health institution located at 601 South Main Street in North Syracuse, New York. Our team of experienced and dedicated therapists are committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, CNY Physical Therapy offers a range of specialized treatments and techniques to help you achieve your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Physical Medicine & Rehab is a medical institution located at 6620 Fly Road in East Syracuse, New York, United States. This facility specializes in providing comprehensive care and treatment for patients who have suffered from injuries or illnesses that affect their physical function and mobility. The team of doctors and health professionals at Physical Medicine & Rehab are dedicated to helping patients improve their quality of life through personalized treatment plans, rehabilitation exercises, and therapies. Whether recovering from a sports injury, surgery, or chronic condition, patients can trust in the expertise and compassionate care provided at this institution.

Chantal Cyr is a renowned health institution located at 1 Adler Drive in East Syracuse, New York. Specializing in physiotherapy, the skilled professionals at Chantal Cyr are dedicated to providing top-notch care and treatment for a variety of physical ailments and injuries. With a focus on improving mobility, reducing pain, and enhancing overall well-being, Chantal Cyr is committed to helping patients achieve their health and wellness goals. Whether recovering from a sports injury, managing a chronic condition, or seeking general physical therapy services, Chantal Cyr is the trusted choice for exceptional care in the United States.

Shay Klein is a reputable health institution located at 6620 Fly Road in East Syracuse, New York, United States. Specializing in physiotherapy, Shay Klein offers top-notch care and treatment for a variety of physical ailments and injuries. With a team of skilled and experienced physiotherapists, patients can expect personalized treatment plans and compassionate care to help them achieve their health and wellness goals. Whether recovering from an injury, managing chronic pain, or seeking to improve mobility, Shay Klein is dedicated to providing exceptional care to all patients.

Johnadette Adams is a renowned physiotherapy institution located at 1 Adler Drive in East Syracuse, New York. Our team of dedicated health professionals is committed to providing top-notch care and personalized treatment plans for all our patients. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Johnadette Adams is here to help you achieve your health goals. Trust in our expertise and experience to guide you on your journey to better health and mobility.

Welcome to Maria K Shepherd, your trusted destination for professional physiotherapy services in Syracuse, New York. Conveniently located at 5110 Velasko Road, we are dedicated to helping you achieve optimal health and wellness through personalized care and comprehensive treatment plans. At Maria K Shepherd, we understand the importance of restoring and enhancing your physical function and mobility. Our experienced and compassionate team of licensed physiotherapists is committed to providing exceptional care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, we are here to support you every step of the way.

Welcome to Kristen A. Lounsbery, PT, your trusted partner in health and wellness located at 4900 Broad Road, Syracuse, New York. As a dedicated physiotherapy practice, we specialize in providing personalized care and effective treatment plans to help you achieve optimal physical health and well-being. Our experienced and compassionate team is committed to helping you recover from injuries, manage pain, and improve mobility through evidence-based therapeutic techniques. Whether you're an athlete looking to enhance performance, recovering from surgery, or seeking relief from chronic pain, we offer a range of services tailored to meet your individual needs. At Kristen A. Lounsbery, PT, we prioritize your health goals and work collaboratively to ensure a supportive and empowering rehabilitation journey. Visit us today and take the first step towards a healthier, more active life.

Welcome to Stephanie A. Herrera, MSPT – your trusted partner in physical therapy and wellness located in the heart of Syracuse, New York. Situated at 4900 Broad Road, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Stephanie A. Herrera, MSPT, we understand that every individual's journey to recovery and wellness is unique. Our experienced and compassionate team is committed to delivering tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Margaret Dienst, PT – Your Partner in Health and Wellness Located conveniently at 4900 Broad Road, Syracuse, New York, Margaret Dienst, PT is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and mobility. Our practice specializes in personalized care, focusing on each individual's unique needs to enhance their quality of life.

Welcome to Carol Fabbri, PT, your premier destination for personalized physiotherapy services in Syracuse, New York. Conveniently located at 4900 Broad Road, we are dedicated to helping you achieve optimal health and well-being through expert physical therapy care. Our experienced team, led by Carol Fabbri, a licensed and highly skilled physiotherapist, is committed to providing individualized treatment plans tailored to meet your unique needs and goals. At Carol Fabbri, PT, we believe in a holistic approach to health, focusing on restoring movement, reducing pain, and enhancing your overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our compassionate and knowledgeable staff is here to support you every step of the way.

Welcome to Hoke Julie, your premier destination for exceptional physiotherapy services in Syracuse, New York. Conveniently located at 1603 Court Street, we are dedicated to providing personalized and effective treatment plans tailored to meet your unique needs. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal health and wellness through a comprehensive approach that combines advanced techniques with compassionate care. At Hoke Julie, we understand the importance of restoring mobility, reducing pain, and enhancing overall physical function. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your athletic performance, our expert staff is here to support you every step of the way. We offer a wide range of services, including manual therapy, therapeutic exercises, and patient education, all designed to promote healing and prevent future injuries.

Welcome to Kimberly A. Kedenburg, PT, your trusted partner in physical therapy and rehabilitation located in the heart of Syracuse, New York. Situated at 1603 Court Street, we are dedicated to providing personalized, high-quality care to help you achieve optimal health and wellness. At Kimberly A. Kedenburg, PT, we specialize in a wide range of physical therapy services tailored to meet the unique needs of each client. Our experienced and compassionate team is committed to helping you recover from injuries, manage chronic conditions, and improve your overall physical function and mobility.

Welcome to Vecellio Karen E, your trusted destination for professional physiotherapy services in Syracuse, New York. Conveniently located at 1603 Court Street, we are dedicated to helping you achieve optimal health and well-being through personalized and effective treatment plans. Our experienced physiotherapist, Karen E. Vecellio, specializes in providing comprehensive care tailored to meet each patient's unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our compassionate approach and evidence-based techniques will support you every step of the way. Visit us today and embark on your journey to improved mobility and a healthier lifestyle. Your path to wellness begins here at Vecellio Karen E.

Welcome to Natania J. Walker, OT, your trusted partner in health and well-being located in the heart of Syracuse, New York. Specializing in occupational therapy, we are dedicated to enhancing the quality of life for individuals of all ages through personalized and comprehensive therapeutic services. Our mission is to empower our clients by helping them regain independence and improve their daily functioning in a supportive and nurturing environment. With a focus on holistic health, Natania J. Walker, OT, offers a range of services tailored to meet the unique needs of each client, ensuring a path to optimal health and wellness. Visit us at our convenient location in Syracuse, and let us help you achieve your health goals with compassion and expertise.

Welcome to Valerie M. O'Reilly, PT, your trusted partner in health and wellness located in the heart of Syracuse, New York. Situated at 750 East Adams Street, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Valerie M. O'Reilly, a licensed and experienced physiotherapist, is committed to helping you achieve optimal physical health and improve your quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility, we offer personalized treatment plans designed to facilitate your journey to wellness. Our approach combines evidence-based techniques with compassionate care, ensuring that you receive the most effective and supportive therapy possible. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority at Valerie M. O'Reilly, PT.

Welcome to Toni Blevins, DPT – your trusted partner in health and wellness located in the heart of Syracuse, New York. Situated at 800 Irving Avenue, our clinic is dedicated to providing top-tier physiotherapy services tailored to meet your individual needs. At Toni Blevins, DPT, we believe in a holistic approach to healing, combining evidence-based practices with personalized care to help you achieve optimal physical health and well-being. Our experienced and compassionate team is led by Dr. Toni Blevins, a Doctor of Physical Therapy with a passion for helping patients regain mobility, reduce pain, and improve their quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your health journey.

Welcome to Kathleen Bronchetti, PT Located in the heart of Syracuse, New York, at 750 East Adams Street, Kathleen Bronchetti, PT is dedicated to providing exceptional physiotherapy services tailored to meet your unique health needs. With a focus on personalized care and a commitment to enhancing your physical well-being, our practice offers a welcoming and supportive environment for all our clients.

Welcome to Cassandra M. Terpening, PT, your trusted partner in physical therapy located in the heart of Syracuse, New York. Situated at 750 East Adams Street, our practice is dedicated to providing personalized and effective physiotherapy services to help you achieve optimal health and wellness. At Cassandra M. Terpening, PT, we specialize in a wide range of therapeutic treatments designed to alleviate pain, improve mobility, and enhance overall physical function. Whether you're recovering from surgery, managing a chronic condition, or looking to prevent future injuries, our experienced and compassionate team is here to support you every step of the way.

Welcome to Ives Amy E, your trusted partner in health and wellness located in the heart of Syracuse, New York. Situated at 700 East Brighton Avenue, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Ives Amy E, we specialize in personalized treatment plans tailored to meet your individual needs, ensuring a comprehensive approach to recovery and rehabilitation. Our experienced and compassionate team is committed to guiding you through every step of your healing journey, utilizing the latest techniques and therapies. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Ives Amy E is here to support you with expert care and attention. Visit us today and take the first step towards a healthier, more active life.

Welcome to Lena Chase, your premier destination for expert physiotherapy care in Syracuse, New York. Conveniently located at 700 East Brighton Avenue, our clinic is dedicated to providing personalized and effective treatment plans tailored to meet your unique health needs. At Lena Chase, we understand the importance of maintaining optimal physical health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve your health goals through a comprehensive range of services. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.