TOP 30 Full body workout programs in New York, New York

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Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Dream Sculpt Body Spa, located at 175 Memorial Highway in New Rochelle, New York, is a health and spa institution dedicated to helping you achieve the body you've always dreamed of. Our nonsurgical treatments can help you improve your abs, sculpt your curves, and boost your confidence in how you look and feel. At Dream Sculpt Body Spa, we stay on top of the latest technology and techniques in the aesthetic industry to provide you with cutting-edge services that deliver dramatic, noticeable, and long-lasting results. Our goal is to help you reach your full potential, whether it's enhancing your skin, building personal strength, or improving intimacy.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Full Element Martial Arts is a premier health institution located at 707 Brady Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Full Element Martial Arts is the place for you. Join us today and experience the full potential of martial arts training.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

Welcome to Locked In Performance, your premier destination for achieving peak physical fitness and wellness in Clay, New York. Conveniently located at 8252 Mantova Drive, our state-of-the-art gym is dedicated to helping you unlock your full potential through personalized fitness programs and expert guidance. At Locked In Performance, we offer a comprehensive range of services designed to cater to all fitness levels and goals. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide the support and motivation you need. Our facility is equipped with the latest exercise equipment and technology, ensuring a safe and effective workout environment.

Welcome to Body Blocks Fitness, your premier health and wellness destination located at 4179 Transit Road, Williamsville, New York. At Body Blocks Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized workout plans and expert advice to ensure you reach your full potential. We offer a variety of group classes, including yoga, pilates, strength training, and high-intensity interval training, to keep your workouts exciting and effective.

Welcome to Body by Flip Fitness, your premier destination for health and wellness in Middle Island, New York. Conveniently located at 167 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, our expert team is here to guide you on your journey to better health. At Body by Flip Fitness, we offer a wide range of services tailored to meet your individual needs. Our facility features cutting-edge equipment, diverse group classes, and personalized training programs designed to enhance your strength, flexibility, and overall well-being. Our passionate trainers are committed to providing personalized attention and customized workout plans to ensure you reach your full potential.

Welcome to Fit Body Boot Camp, your premier fitness destination located at 34 Chenango Avenue North, Clinton, New York. At Fit Body Boot Camp, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our gym offers a unique combination of high-energy boot camp workouts, personalized coaching, and a welcoming community to help you transform your body and mind. Our expert trainers are committed to providing tailored fitness programs that suit all levels, from beginners to seasoned athletes. With a focus on functional training and cardiovascular conditioning, our sessions are designed to maximize results in a fun and engaging way. Whether you're looking to lose weight, build strength, or improve your overall health, Fit Body Boot Camp has the resources and expertise to guide you every step of the way.

The LW500 Latch Bar Exercise System is a state-of-the-art fitness store located at 33 West Street in Nyack, New York. We offer top-of-the-line exercise equipment that is perfect for anyone looking to improve their strength and overall fitness. Our Latch Bar Exercise System is designed to provide a full-body workout, helping you achieve your fitness goals in no time. Visit us today and experience the difference that the LW500 Latch Bar Exercise System can make in your fitness routine.

All Sport Health & Fitness is a premier health and wellness institution located at 17 Old Main Street in Fishkill, New York. This establishment offers a wide range of amenities including a state-of-the-art gym, fitness classes, personal training, and a health-focused cafe. Whether you are looking to break a sweat, fuel your body with nutritious food, or simply relax and unwind, All Sport Health & Fitness has something for everyone. Come visit us and take the first step towards a healthier lifestyle today!

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

Saw Mill Club East is a premier gym and health institution located at 333 North Bedford Road in Mount Kisco, New York, United States. Opened in 2011, this facility offers a fitness-focused experience with sophisticated amenities and a standard of excellence that Saw Mill Club is renowned for. The sleek architecture and natural light from floor-to-ceiling windows create a welcoming atmosphere, while the fitness floor is equipped with state-of-the-art Technogym equipment. From Barre to HIIT, Saw Mill Club East offers a wide range of boutique group classes weekly to cater to different fitness preferences. The proprietary training system is designed to help members achieve their goals quickly and efficiently. Two indoor pools provide opportunities for training courses, water exercise, swim lessons, and fun activities.

Barrebelle by Joelle is a premier gym and health center located at 83 North Greeley Avenue in Chappaqua, New York. This upscale facility offers a variety of fitness classes, including barre, pilates, and yoga, designed to help clients achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Barrebelle by Joelle provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to tone and strengthen your body, improve flexibility, or simply de-stress, this institution is dedicated to helping you reach your full potential. Come visit Barrebelle by Joelle and experience a transformative workout experience like no other.

World Gym Setauket is a premier fitness facility located at 384 Mark Tree Road in Setauket- East Setauket, New York. As a leading gym in the area, World Gym Setauket offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, World Gym Setauket has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

David L. Feloman Gymnasium is a prestigious school located in Mount Kisco, New York, United States. Our institution is dedicated to providing a top-notch education to our students, with a strong focus on physical fitness and athletic development. Our state-of-the-art gymnasium facilities offer students the opportunity to engage in a wide range of sports and activities, helping them to lead healthy and active lifestyles. With a team of dedicated teachers and coaches, we strive to empower our students to reach their full potential both academically and athletically. Join us at David L. Feloman Gymnasium and embark on a journey towards success and personal growth.

Welcome to The Base NYC, located at 247 Water Street in New York City. Founded by watercolor tattoo artist Baris Yesilbas, our studio has quickly become a top destination for tattoo enthusiasts in Brooklyn. Our team of talented artists specializes in a variety of styles, including watercolor, realism, fine-line, and minimalist designs. Whether you have a clear vision for your tattoo or just a spark of an idea, we're here to guide you through the process and ensure you leave with a masterpiece on your skin. At The Base NYC, we offer a relaxed and welcoming environment for both artists and clients. Our studio is a walk-in shop where you can browse flash designs or work with our artists to create a custom piece. We also offer special prices on select designs, so be sure to check them out!

BAM Strong is a renowned cultural institution located at 651 Fulton Street in New York, United States. With a rich history of showcasing cutting-edge performances in theater, dance, music, and film, BAM Strong is a hub for creativity and artistic expression. The institution offers a diverse range of programming that appeals to audiences of all ages and backgrounds, making it a vibrant and inclusive cultural destination in the heart of Brooklyn. Whether you're looking to experience groundbreaking performances, attend thought-provoking lectures, or simply immerse yourself in the arts, BAM Strong is the place to be.

Burn Boot Camp is a premier gym and health institution located at 1758 U.S. 9 in New York, United States. Offering a free 3-day trial for first-time visitors, Burn Boot Camp provides unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content. The staff at Burn Boot Camp are friendly and accommodating, with modifications available for all fitness levels. The institution fosters a sense of community among its members, with childcare services available to make it easier for parents to prioritize their health. With a focus on muscular hypertrophy and agility, Burn Boot Camp workouts are challenging yet scalable, lasting 45 minutes and ending with a motivating "finisher." Join Burn Nation today to experience a supportive and inspiring fitness community that will help you achieve your goals.

FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!

Kinetix Combat Sports & Fitness is a premier health and wellness institution located at 1385 East 2nd Street in Jamestown, New York, United States. Specializing in combat sports and fitness training, our facility offers a wide range of classes and programs to help individuals achieve their fitness goals. From boxing and kickboxing to strength training and cardio workouts, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kinetix Combat Sports & Fitness has something for everyone. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

HV Tribe CrossFit is a premier fitness institution located in the heart of Goshen, New York. Our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity CrossFit workouts. Our experienced coaches provide personalized training programs to help you reach your full potential. Whether you are a beginner or a seasoned athlete, HV Tribe CrossFit offers a supportive community and state-of-the-art facilities to help you push your limits and transform your body. Join us at 31 Saint John Street and become a part of the HV Tribe CrossFit family today.

The Vibes Center is a premier gym and health facility located at 18 College Road in Monsey, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, The Vibes Center has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and live a healthy, active lifestyle. Join us at The Vibes Center and start feeling your best today!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Beyond Fit Studio is a premier gym and health center located in the picturesque town of Warwick, New York, United States. Our state-of-the-art facility offers a variety of fitness classes, personalized training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fit Studio has everything you need to succeed. Join us today and take your fitness journey to the next level!

Peak Physique Personal Training, Boot Camp, Boxing is a premier fitness institution located at 70 Lonergan Drive in Suffern, New York. This state-of-the-art gym offers personalized training sessions, intense boot camp classes, and high-energy boxing workouts to help individuals achieve their peak physical fitness. With experienced trainers and top-of-the-line equipment, Peak Physique is dedicated to helping clients reach their health and wellness goals. Whether you're looking to build strength, improve endurance, or enhance your boxing skills, Peak Physique has a program tailored to meet your needs. Join us today and experience the ultimate fitness transformation at Peak Physique Personal Training, Boot Camp, Boxing.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Fierce Fitness & Dance Co. is a premier fitness and dance institution located at 228 Ford Street in Ogdensburg, New York. Our state-of-the-art facility offers a wide range of classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to tone and sculpt your body, improve your flexibility, or just have fun dancing, our experienced instructors are here to help you reach your full potential. Come join our vibrant community and experience the passion and energy of Fierce Fitness & Dance Co. today!