TOP 30 Full body workout programs in Queens, New York

8 results found

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.

Martial Arts of Yongmoonkwon is a premier health institution located at 2822 Union Street in New York, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both physical and mental well-being. Join us at Martial Arts of Yongmoonkwon and start your journey towards a healthier and more confident you.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Karate Shorin is a renowned martial arts institution located at 44-02 23rd Street in New York, United States. With a focus on traditional Shorin-Ryu karate techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or discipline, Karate Shorin offers a supportive and welcoming environment for you to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment through the practice of karate.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.