TOP 30 Full body workout programs in Farmingdale, New York

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Kickboxing Farmingdale is a premier gym located at 1741 Broadhollow Road in Farmingdale, New York. Our facility offers top-notch kickboxing classes for individuals of all fitness levels. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to enhance your skills, our experienced instructors are here to help you reach your goals. With a focus on cardio, strength training, and self-defense techniques, our classes provide a full-body workout that will leave you feeling empowered and energized. Join us at Kickboxing Farmingdale and take your fitness journey to the next level.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.