The 30 Best Flexibility training in Yonkers, New York

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The USC Gymnastics and Baseball Training Facility is a state-of-the-art fitness center located at 636 South Broadway in Yonkers, New York. This facility offers top-notch equipment and expert trainers for both gymnastics and baseball training. Whether you're looking to improve your skills on the balance beam or perfect your swing at the plate, this gym is the perfect place to reach your fitness goals. Join us at USC Gymnastics and Baseball Training Facility for a fun and challenging workout experience!

Self Defense & Personal Training is a premier health institution located at 453 McLean Avenue in Yonkers, New York. Our experienced trainers are dedicated to helping individuals learn essential self-defense techniques and improve their overall physical fitness. Whether you are looking to build strength, increase flexibility, or boost your confidence, our personalized training programs cater to all fitness levels and goals. Join us today and take the first step towards a healthier, safer, and more empowered you.

Welcome to Infinite CrossFit Yonkers, your premier destination for fitness and wellness in Yonkers, New York. Conveniently located at 16 Tuckahoe Road, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert team of trainers and physiotherapists are here to support and guide you every step of the way. At Infinite CrossFit Yonkers, we specialize in high-intensity CrossFit workouts that combine strength training, cardio, and flexibility exercises to deliver optimal results. Our dynamic group classes foster a motivating and supportive community environment, ensuring you stay engaged and inspired. For those seeking personalized attention, our experienced coaches offer tailored one-on-one training sessions to address your unique needs and objectives.

Neha Palace Indian Restaurant, Banquet Hall & Party Venue is a 5-star rated establishment located at 27 Meyer Avenue in Yonkers, New York. Specializing in authentic Indian cuisine, all food served is HALAL. The restaurant is known for its expert chefs who cook Indian dishes to perfection, ensuring a delightful dining experience for all guests. In addition to the restaurant, Neha Palace also features an elegant banquet hall with a capacity of up to 300 people. This spacious venue is ideal for a variety of events including weddings, receptions, birthday parties, corporate gatherings, and more. The management at Neha Palace is flexible, offering full-service or 'banquet hall only' options to cater to your specific needs.

Queen's Daughters Day Nursery is a nurturing and educational institution located at 73 Buena Vista Avenue in Yonkers, New York. Our motto, “Big hearts shaping little minds each and every day,” reflects our dedication to providing a safe and stimulating environment for children to learn and grow. At our nursery, infants aged 4 months to 3 years old are provided with an interactive experience that encourages exploration, sensory activities, and music. Our preschool program, for children aged 3-5 years old, focuses on fostering independence, responsibility, and confidence in various areas of development. We also offer a Kindergarten readiness program to equip children with the necessary cognitive and developmental skills for future academic success.

J Ramirez Sports Performance is a state-of-the-art gym and health institution located at 127 North Broadway in Yonkers, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers and top-of-the-line equipment, we offer a variety of fitness classes, personal training sessions, and nutrition coaching to help you reach your peak performance. Whether you are looking to improve your strength, endurance, flexibility, or overall health, J Ramirez Sports Performance is the place for you. Join us today and take the first step towards a healthier, fitter you!

Van Cortlandt Dental Care, located at 632 McLean Avenue in Yonkers, New York, is a top-rated dentist office that has been serving the local community for decades. Our experienced team specializes in all areas of dentistry, including preventative care, restorative treatments, cosmetic procedures, and dental implants. We pride ourselves on using the latest equipment and techniques, ensuring that our patients receive the highest quality care. At Van Cortlandt Dental Care, we understand that each patient is unique, which is why we customize treatment plans to meet individual needs. Our office is state-of-the-art, and we follow strict sterilization protocols to ensure a safe and clean environment for our patients. We offer multilingual services in English, Spanish, and German to accommodate a diverse range of patients.

Indo American Yoga Institute LLC is a premier gym and health institution located at 54 Yonkers Terrace in Yonkers, New York, United States. Our institute offers a wide range of yoga classes and fitness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga and other holistic fitness activities. Whether you are a beginner or an experienced yogi, we welcome you to join our community and embark on a journey to a healthier, happier you.

Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.

Smiley Faces Daycare Center is a warm and welcoming childcare facility located at 99 Wakefield Avenue in Yonkers, New York. Our center provides a nurturing and educational environment for children of all ages. Our dedicated staff is committed to ensuring that each child receives the individualized care and attention they need to thrive. With a focus on early childhood development and learning through play, Smiley Faces Daycare Center is the perfect place for your little one to grow and learn. Come visit us today and see why families in Yonkers trust us with their most precious treasures.

Welcome to The UPS Store located at 1767 Central Park Avenue, Yonkers, New York 10710! We are your one-stop-shop for all your shipping, packing, and business needs this summer. Whether you're looking to ship packages, secure a mailbox, or get documents notarized, we've got you covered. Our certified packing experts are trained to handle all your packing needs, ensuring your items are securely packed using advanced techniques. Plus, with our Pack & Ship Guarantee, you can have peace of mind knowing your shipments are protected.

Welcome to The UPS Store located at 850 Bronx River Road, Yonkers, New York 10708! As your local hub for all things shipping and beyond, we are dedicated to making your errands effortless and efficient. This summer, let us help you cross off your must-ship list with ease. Our comprehensive range of services includes packing, shipping, mailbox rentals, shredding, copying, printing, and more, all available to you every day. At The UPS Store in Yonkers, you can enjoy the convenience of our mailbox services, which offer package acceptance from all carriers, a real street address, and email or text notifications to keep you informed. Rest assured that your mail and packages are secure until you're ready to collect them.

Welcome to Physical Therapy- SPRM, your trusted partner in health and wellness located at 970 North Broadway, Yonkers, New York. Our dedicated team of licensed professionals is committed to providing personalized, high-quality physical therapy services to help you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we tailor our treatments to meet your unique needs and goals. At Physical Therapy- SPRM, we believe in empowering our clients through education and compassionate care, ensuring you feel supported every step of the way. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority.

Welcome to Vacca Family Law Group, your trusted partner in navigating the complexities of family law with a focus on peaceful and amicable resolutions. Located at 60 East 42nd Street in the heart of Manhattan, New York, we are dedicated to helping you dissolve your marriage without the need for litigation. Our compassionate team is committed to addressing the emotional, financial, and legal aspects of divorce, ensuring that each client's unique circumstances are understood and respected. At Vacca Family Law Group, we specialize in collaborative divorce processes, offering creative and sometimes unconventional solutions tailored to your needs. Our experienced attorney mediators guide you and your spouse toward amicable agreements, minimizing conflict and keeping control in your hands rather than in the courtroom.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to LA Fitness, your premier destination for health and wellness located at 77 Cole Street, Yonkers, New York. At LA Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a complete workout. We also offer a variety of group fitness classes, including yoga, cycling, and high-intensity interval training, led by our team of experienced instructors who are passionate about helping you succeed.

Welcome to Equalize Fitness and Wellness, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 1 Odell Plaza, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their personal health goals. At Equalize Fitness and Wellness, we offer a diverse range of services and amenities, including cutting-edge gym equipment, personalized training programs, group fitness classes, and holistic wellness solutions. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring a safe and motivating environment for everyone. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, Equalize Fitness and Wellness is committed to helping you find balance and harmony in your fitness journey. Join us today and become a part of our vibrant community focused on achieving health and wellness together.

Welcome to BodyworxNY, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 79 Douglas Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At BodyworxNY, we offer a comprehensive range of fitness services designed to cater to all levels of experience and interest. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for a complete and effective workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse array of classes and personal training sessions are tailored to meet your individual needs.

Welcome to Planet Fitness Yonkers, your premier destination for health, wellness, and fitness! Conveniently located at 320 Yonkers Avenue, Yonkers, New York, our state-of-the-art gym is designed to offer a welcoming and friendly environment for all fitness levels. At Planet Fitness, we believe in creating a Judgement Free Zone® where everyone can feel comfortable and motivated to achieve their personal health goals. Our facility boasts a wide range of top-notch equipment, from cardio machines and strength training gear to free weights and more, ensuring you have everything you need for an effective workout. Whether you're a fitness enthusiast or just starting your journey, our dedicated team is here to support and guide you every step of the way.

Welcome to Oz Moving & Storage - Westchester Movers, your premier choice for stress-free, top-quality moving and storage services in Westchester County. Conveniently located at 498 Nepperhan Avenue, Yonkers, New York, our expert team is ready to assist you with all your moving needs, whether you're relocating within the county, across the Hudson, or from out of state. Westchester County, a beautiful suburban area, serves as the heart of the Tri-State Area, linking NYC, Connecticut, and New Jersey. With its unique blend of urban charm, picturesque towns, and stunning natural landscapes, Westchester offers a high quality of life and a welcoming atmosphere for everyone, from young professionals to retirees.

Welcome to 111 St, your trusted transit station and premier HVAC service provider in Queens, New York. Conveniently located at Queens, NY 11368, we specialize in delivering superior quality heating and air conditioning services to both residential and commercial clients throughout the New York City Metro Area. At 111 St, we offer a comprehensive range of HVAC services, including air conditioning cleaning, tune-ups, and installations. Whether you need a new AC unit installed or your existing system serviced, our skilled technicians are equipped to handle top-mounted, lower-mounted, casement window, and portable air conditioner installations. We also specialize in PTAC units, WSHP, fan coil units, and mini ductless split air conditioner installations. For added convenience, we provide air conditioning plexiglass, drip cushion, pigeon spikes, angle bar, AC cradle, and drain pan installations.

Welcome to Macintosh Electric Corp., your trusted local electrician serving Westchester County and the Five Boroughs of NYC since 1993. Located at 595 Nepperhan Avenue, Yonkers, New York, we are a family-owned and operated business committed to delivering safety, quality, and reliable electrical services. At Macintosh Electric Corp., we prioritize your time and convenience. We honor all appointments and ensure timely completion of projects, never leaving you waiting. Our team plans meticulously, values your time, and always honors commitments. We expedite paperwork to make your experience seamless and hassle-free. Rest assured, we never take shortcuts or use subpar materials; your safety and satisfaction are our top priorities.

Welcome to Astor Lane Realty, your premier destination for all your real estate needs in Westchester County, New York. Located at 531 Central Park Avenue in the charming town of Scarsdale, we pride ourselves on being the best resource for buying or selling homes in the local market. Whether you’re searching for a cozy condo, sprawling estate, or a promising investment property, our website offers the most comprehensive and user-friendly real estate search tools available. Updated every 15 minutes directly from the official Realtor®'s database, you can trust that the information you find is current and reliable. Our website not only allows you to save searches and receive daily alerts about new listings and price changes, but it also offers an Interactive Map Search. This feature enables you to view properties on a map, or refine your search by drawing boundaries around your desired area. Curious about the market trends in your neighborhood? Create a custom market report to see what's active, under contract, and sold near you.