J Ramirez Sports Performance

"Joel is an amazing strength and conditioning coach. He trained our teenage son who plays baseball and had not done weight training before. Definitely recommend to anyone looking to improve their child’s athletic abilities."

"I’m content to have met & sign up with such a personal trainer, Joel Ramirez he is respectful & responsible. Effective workouts for moms that incorporate exercises for balance, flexibility, and strength training in a unique way. All of fitness training sessions are different so that you don’t get bored, but at the same time they are also created specifically to your personal fitness needs. You won’t regret it !!!"

"JR Sports Performance is the best training facility in NY!!! Joel is amazing at what he does! I tore my Achilles’ tendon in 2020 and he got me back on my feet in no time! Joel is very knowledgeable and great to work with. I highly recommend JR Sports Performance to everyone!!!"

"I highly recommend Joel and his team. My 14 year son and my 13 year old daughter worked with Joel last winter. Joel created individual nutrition and exercise plan for them. My kids lost 15 pounds each. They both made their JV baseball and modified softball teams. They are doing great in their summer travel teams as well. Thanks to the hard work they put in with Joel. They will be working with Joel again this fall/winter."

"My son has been training with Joel for the past 5yrs. He was injury prone (shoulder) since he is working with Joel no more injuries whatsoever. His performance in the field has increased with every year of training. He has teach my son on how to keep his body game ready even when my son is on the road playing. Not only trained you he teach you how to train. Great mentor. Thank you JRamirez Sport!"