TOP 30 Best Fitness workouts in Garden City, New York

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Welcome to Outdoor Fitness Equipment, your premier destination for top-quality fitness solutions in the heart of The Bronx, New York. Conveniently located on Lafayette Avenue, our business specializes in providing a wide range of outdoor gym equipment designed to enhance your health and well-being. Whether you're a fitness enthusiast, a beginner, or someone looking to revitalize their exercise routine, we offer durable and innovative equipment to meet all your fitness needs. At Outdoor Fitness Equipment, we believe that exercising in the fresh air can significantly boost your physical and mental health. Our selection includes everything from strength training machines to cardio equipment, all crafted to withstand the elements and provide a reliable workout experience. We are committed to promoting a healthy lifestyle within our community by making fitness accessible, enjoyable, and sustainable.

Welcome to Blink Fitness Springfield Gardens, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 130-20 Farmers Boulevard, our gym is designed to inspire and motivate you on your fitness journey. At Blink Fitness, we believe that exercise isn't just about how it makes you look—it's also about how it makes you feel. That's why our gym is dedicated to creating a friendly and inclusive environment where everyone can thrive, regardless of their fitness level. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. We offer a variety of group classes led by enthusiastic trainers who are committed to helping you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, you'll find something to challenge and engage you.

Iron Garden Wing Chun is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical and mental well-being through traditional training methods. With a focus on self-defense techniques, fitness, and stress relief, Iron Garden Wing Chun offers a unique and holistic approach to health and wellness. Join us today and discover the transformative power of this dynamic martial art.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Precision Fit Pro Shop is a premier store located in Garden City, New York, United States. Specializing in providing top-of-the-line equipment and gear for athletes and fitness enthusiasts, this shop is dedicated to helping customers find the perfect fit for their individual needs. From running shoes and workout apparel to sports accessories and equipment, Precision Fit Pro Shop offers a wide range of products to enhance your performance and comfort during exercise. With knowledgeable staff and a commitment to excellence, this store is the go-to destination for all your fitness needs.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Merrick Park Garden Co-Op Apartments is a charming residential community located at 10947 172nd Street in New York, United States. Nestled in a lush garden setting, these co-op apartments offer a tranquil and peaceful living environment for residents. With beautifully landscaped grounds and a variety of amenities, including a swimming pool and fitness center, residents can enjoy a comfortable and convenient lifestyle. The apartments feature spacious layouts, modern finishes, and plenty of natural light. Located in a desirable neighborhood, Merrick Park Garden Co-Op Apartments is close to shopping, dining, and entertainment options, making it an ideal place to call home in New York City.

Devilfish Athletics is a health institution located at 17 Carroll Street in New York, United States. Our team is dedicated to helping you make fitness a priority and reach your goals, seeing real results along the way. As the best gym in Carroll Gardens, Brooklyn, we are excited to guide you on your fitness and nutrition journey. Whether you are a beginner or looking to increase your strength, we offer a variety of programs to help you achieve your fitness goals. Our at-home strength workout guide is perfect for beginners, introducing you to basic strength movements to help you get started on your journey to becoming stronger.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to Overlook Meadow, a serene oasis nestled in the heart of Manhattan, New York. This enchanting park offers a tranquil escape from the bustling city life, inviting visitors to immerse themselves in nature's beauty. Whether you're looking for a peaceful place to unwind, a scenic spot for a picnic, or a picturesque backdrop for a leisurely stroll, Overlook Meadow provides the perfect setting. With lush greenery, vibrant flower beds, and winding paths, the park is a haven for nature lovers and outdoor enthusiasts. Children can enjoy the well-maintained playground, while fitness enthusiasts can take advantage of the jogging trails. Throughout the year, Overlook Meadow hosts various community events, bringing neighbors together and fostering a sense of community spirit.

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

Gold Medal Gymnastics Center, located at 210 Gardiners Avenue in Levittown, New York, is a premier gym and health institution offering a wide range of gymnastics and ninja classes for children of all ages. The center is proud to be the home of the 2021 Level 10 USAG State Champion and has recently joined the Positive Coaching Alliance. With a focus on creating a quality learning experience for every child, Gold Medal Gymnastics Centers have been Long Island's leading gymnastics center since 1973. At Gold Medal Gymnastics Center, children are taught various movements and skills in every Olympic event, helping them develop not only athletic skills but also important life skills such as goal setting, teamwork, and communication. The center's facilities are modern, fully equipped, and cleaned and sterilized daily, ensuring a safe and healthy environment for all students.

Welcome to Om Juice Bar, your sanctuary for health and vitality located at 62 Madison Ave, New York, NY 10016. As a unique blend of cafe, restaurant, and health food store, Om Juice Bar is dedicated to nourishing your body and soul with the finest organic, vegan juices, smoothies, and wholesome foods. Our menu features a variety of refreshing and revitalizing juices such as Celery Juice, Super Green, The Flatiron Juice, OM Juice, Beetroot Juice, Highline Juice, Citrus Mandala Juice, and more. We also offer delectable smoothies like the Deep Blue Smoothie and Post Workout Smoothie, as well as nutritious bowls and shots designed to fuel your day.

Welcome to Trinity Boxing Club, your premier destination for fitness and empowerment located at 20 Vesey Street, Manhattan, New York. More than just a gym, Trinity Boxing Club is a sanctuary for those seeking an escape from the everyday hustle and a path to personal transformation. Our founder's journey began not with aspirations of championship titles, but with the need for a mental escape—a journey that led to fighting in the Finals of the Daily News Golden Gloves at Madison Square Garden. At Trinity Boxing Club, we embrace the spirit of boxing as a powerful tool for both physical and mental well-being. Whether you're a seasoned athlete or a complete beginner, our expert trainers are dedicated to helping you achieve your personal goals in a supportive and inspiring environment. We offer a range of classes tailored to all skill levels, focusing on technique, strength, and endurance while fostering a sense of community and resilience.

The Nassau Community College Main Gym, located at 1 Education Drive in Garden City, New York, is a state-of-the-art facility dedicated to promoting health and wellness among students and the community. This gym offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. With a welcoming and supportive environment, the Nassau Community College Main Gym is the perfect place to stay active and healthy.

Welcome to the Knicks Training Facility, located at 711 Old Saw Mill River Road, Tarrytown, New York 10591. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a state-of-the-art environment. Our facility is inspired by the rich history and excitement of Madison Square Garden, The World's Most Famous Arena®, where unforgettable moments happen. At the Knicks Training Facility, we prioritize providing a safe and enjoyable experience for all our guests. Whether you're a seasoned athlete or just starting your fitness journey, our team is here to support and guide you every step of the way. Our comprehensive amenities and expert staff ensure that your visit is both productive and inspiring.

Ocean State Job Lot is a popular discount retail chain located at 88 North Plank Road in Newburgh, New York. This versatile institution offers a wide range of products including clothing, home goods, and various other items at affordable prices. Whether you're looking to update your wardrobe, spruce up your home decor, or find great deals on everyday essentials, Ocean State Job Lot has something for everyone. With a constantly changing inventory, customers can always discover new treasures and bargains during each visit. Visit today and experience the savings and selection that Ocean State Job Lot has to offer.

Life Time, located at 750 Zeckendorf Boulevard in Garden City, New York, is a premier destination for those seeking a healthy way of life. This three-story facility offers a wide range of amenities including pickleball, pool, rock wall, basketball gym, and a spacious workout floor. With classes, activities, and programs for all ages and interests, Life Time is a place where you can discover your passion for fitness. Grounded in science and driven by technology, Life Time delivers top-notch instruction from expert trainers. Whether you're looking to challenge yourself with a new sport like pickleball or simply want to stay active, there's something for everyone at this facility. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time.

Fabletics at Roosevelt Field is a trendy and stylish clothing store located at 630 Old Country Road in Garden City, New York. Offering a wide range of activewear, athleisure, and workout gear, Fabletics is the perfect destination for fashion-forward individuals looking to stay on top of the latest trends in fitness apparel. With a convenient location in the Roosevelt Field Mall, customers can browse through a variety of high-quality and affordable clothing options, perfect for both working out and lounging in style. Whether you're hitting the gym or running errands, Fabletics has you covered with their fashionable and functional designs.

Foot Locker is a popular clothing and shoe store located at 630 Old Country Road in Garden City, New York. This institution offers a wide selection of athletic footwear, apparel, and accessories for men, women, and kids. With a focus on providing the latest trends and top brands in the industry, Foot Locker is a go-to destination for sneakerheads and sports enthusiasts alike. Whether you're looking for the perfect pair of running shoes or stylish streetwear, Foot Locker has something for everyone. Visit their store in Garden City to shop the latest styles and gear up for your next workout or casual outing.

FP Movement is a trendy and modern institution located at 630 Old Country Road in Garden City, New York. This versatile store offers a wide range of stylish clothing and footwear options for both men and women. From casual activewear to chic athleisure pieces, FP Movement has something for everyone. Whether you're looking for the perfect outfit for a workout or just want to upgrade your everyday wardrobe, this store has you covered. With a focus on comfort and style, FP Movement is the go-to destination for fashion-forward individuals in the Garden City area.

Champs Sports is a popular clothing and shoe store located at 630 Old Country Road in Garden City, New York. With a wide selection of athletic wear, footwear, and accessories, Champs Sports is a one-stop shop for all your sportswear needs. Whether you're looking for the latest sneakers, jerseys, or workout gear, Champs Sports has you covered. Visit us today and gear up for your next workout or game!

School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

RentPaid Performance Training is a top-tier health institution located at 425C Oak Street in Garden City, New York. Our facility is dedicated to providing personalized performance training programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our expert trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, RentPaid Performance Training is the perfect place to transform your health and reach your full potential.

The Physical Education Complex, P Building, located in Garden City, New York, is a state-of-the-art facility dedicated to promoting health and wellness through physical education. The school offers a variety of programs and classes designed to help students improve their fitness levels, develop sports skills, and learn about the importance of leading an active lifestyle. With top-notch facilities and experienced instructors, the Physical Education Complex is the perfect place for individuals of all ages to stay fit and active.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to One East River Place Park, your urban oasis nestled in the heart of Manhattan on East 72nd Street. This charming park offers a serene escape from the bustling city, providing a perfect blend of natural beauty and tranquility. Whether you're looking to take a leisurely stroll, enjoy a peaceful picnic, or simply relax with a good book, One East River Place Park is the ideal destination. Our well-maintained green spaces are complemented by stunning views of the East River, making it a picturesque setting for both relaxation and recreation. The park features meticulously landscaped gardens, inviting walking paths, and ample seating areas, ensuring a pleasant experience for visitors of all ages.