TOP 30 Fitness workouts in New Rochelle, New York

36 results found

Rocbody Fitness Cafe in New Rochelle is a unique establishment that combines delicious food with a focus on health and fitness. Located at 620 North Avenue, this cafe offers a menu filled with nutritious and flavorful options to fuel your body before or after a workout. Whether you're looking for a protein-packed smoothie, a hearty salad, or a satisfying wrap, Rocbody Fitness Cafe has something for everyone. With a welcoming atmosphere and friendly staff, this cafe is the perfect spot to refuel and recharge in between your fitness sessions. Come visit us in New Rochelle, New York, and experience the perfect blend of delicious food and wellness at Rocbody Fitness Cafe.

Stacy Fields Pilates and Fitness is a gym and health institution located at 130 Rhodes Street, New Rochelle, New York, United States. At our institution, we offer a variety of fitness and Pilates classes to help you improve your core strength and stamina. Our menu includes delicious and healthy recipes like vegan smoky lentil soup with kale and coco matcha latte. We also provide tips and tricks for a healthy lifestyle, such as a refreshing berry salad recipe and fun Pilates 100 exercises with modifications. Whether you're looking to improve your fitness or simply want to learn more about healthy living, Stacy Fields Pilates and Fitness is the place for you. Contact us today to learn more and start your journey to a healthier you!

Triletics is the #1 ranked fitness resistance bands store located at 55 Webster Avenue in New Rochelle, New York, United States. We offer a wide range of high-quality resistance bands designed to help you achieve your fitness goals. Our experienced staff is dedicated to providing personalized recommendations and guidance to ensure you find the perfect resistance bands for your workout routine. Visit Triletics today and experience the difference our top-rated fitness products can make in your fitness journey.

Welcome to North End Fitness & Training, your premier destination for personalized fitness and wellness in New Rochelle, New York. Conveniently located at 1293 North Avenue, just across from CVS and Starbucks, our state-of-the-art facility is easily accessible to residents of Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. At North End Fitness & Training, we believe in the power of personal attention to achieve personal results. Our dedicated team of certified trainers and wellness experts is committed to guiding you on your fitness journey, no matter your age, background, or fitness level. From exercise novices to athletes, kids to seniors, we offer a welcoming environment where everyone can thrive.

Welcome to Fitness Fueled by Food, your premier health destination located at 130 Rhodes Street, New Rochelle, New York. Our mission is to empower you to achieve optimal wellness through a unique combination of fitness and nutrition. At Fitness Fueled by Food, we believe that true health is built on a foundation of balanced eating and active living. Our expert team of certified trainers and nutritionists is dedicated to providing personalized programs that cater to your individual needs and goals. Whether you're looking to lose weight, build muscle, or simply adopt a healthier lifestyle, we offer a range of services including personalized workout sessions, nutritional counseling, and group fitness classes designed to motivate and inspire.

Welcome to RB Fitness | Private Gym, your premier destination for personalized health and wellness in New Rochelle, New York. Conveniently located at 681 Main Street, our state-of-the-art facility is designed to provide an exclusive and motivating environment for individuals committed to achieving their fitness goals. At RB Fitness, we pride ourselves on offering a private and supportive atmosphere where members can focus on their personal fitness journey. Our gym is equipped with cutting-edge equipment and amenities to cater to all levels of fitness enthusiasts, from beginners to seasoned athletes.

Welcome to Posh Fitness, your premier health and wellness destination located in the heart of New Rochelle, New York. Nestled at 130 Rhodes Street, Posh Fitness is dedicated to helping you achieve your fitness goals in a luxurious and supportive environment. Our state-of-the-art facility offers a wide range of top-notch equipment and personalized fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. At Posh Fitness, we pride ourselves on our team of certified and passionate trainers who are committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve flexibility, or boost your overall well-being, we have the expertise and resources to help you succeed.

Welcome to L.A. Fitness, your premier destination for health and wellness in New Rochelle, New York. Conveniently located at 75 Nardozzi Place, our state-of-the-art facility offers a welcoming environment for fitness enthusiasts of all levels. At L.A. Fitness, we are committed to helping you achieve your personal health goals with our extensive range of amenities and services. Our gym features top-of-the-line exercise equipment, a variety of group fitness classes, and personalized training programs designed to cater to your unique needs. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our certified trainers are here to support and guide you every step of the way.

Aztec Sports is a premier sports store located at 538 North Avenue in New Rochelle, New York. We offer a wide range of high-quality athletic gear, equipment, and apparel for all your sporting needs. Whether you're a seasoned athlete or just starting out, our knowledgeable staff is here to help you find the perfect products to enhance your performance. Visit us today and experience the difference at Aztec Sports.

The Arrigoni Center at Iona University, located in New Rochelle, New York, is a prestigious institution with a rich history dating back to 1916. Originally founded as Iona School, the university has grown to encompass a variety of buildings dedicated to academics, athletics, and the arts. The campus features a range of facilities, including the Amend Hall, Cornelia Hall, Doorley Hall, Driscoll Hall, Egan Hall, Hynes Athletics Center, Hynes Institute for Entrepreneurship & Innovation, JoAnn Mazzella Murphy Arts Center, Mazzella Field, McSpedon Hall, and Murphy Green. Each building is named after significant figures in the university's history, such as Br. Joseph Ignatius Doorley and James P. Hynes.

A Game Sports is a dynamic sports institution located at 856 Main Street in New Rochelle, New York. As a school dedicated to promoting physical fitness and athletic excellence, we offer a wide range of sports programs for students of all ages and skill levels. From basketball and soccer to volleyball and track, our experienced coaches provide top-notch instruction in a supportive and inclusive environment. Join us at A Game Sports and take your game to the next level!

Cheryl Murphy Sports Karate Academy, located at 50 Weyman Avenue in New Rochelle, New York, is a health institution dedicated to helping individuals reach their full potential through martial arts training. Whether you are looking to improve your physical fitness, mental strength, or social skills, our expert instructors are here to guide you in a fun and welcoming environment. Our structured classes are designed to help children develop coordination, physical fitness, and valuable life skills. Virtual martial arts classes are also available for those looking for a guided workout from the comfort of their own home. Join our community of positive and caring individuals all working towards similar goals. Contact us today to learn more about registering for our next available class and start your journey to a better version of yourself at Cheryl Murphy Sports Karate Academy.

Dream Sculpt Body Spa, located at 175 Memorial Highway in New Rochelle, New York, is a health and spa institution dedicated to helping you achieve the body you've always dreamed of. Our nonsurgical treatments can help you improve your abs, sculpt your curves, and boost your confidence in how you look and feel. At Dream Sculpt Body Spa, we stay on top of the latest technology and techniques in the aesthetic industry to provide you with cutting-edge services that deliver dramatic, noticeable, and long-lasting results. Our goal is to help you reach your full potential, whether it's enhancing your skin, building personal strength, or improving intimacy.

GYMGUYZ Westchester County, located at 261 Carrollwood Drive in Tarrytown, New York, offers a unique and personalized approach to health and fitness. During your first visit, our expert trainers will help you establish your goals and conduct a detailed assessment to create a customized fitness program just for you. Whether you prefer strength training, cardio, yoga, or a combination of workouts, we bring the equipment to you – whether it's at home, in a park, at your workplace, or even virtually. Our highly qualified personal trainers have the experience and passion to help you achieve your fitness goals safely and effectively. We understand that everyone's needs are different, so we tailor our services to meet your individual preferences. With our support, motivation, and guidance, you can expect to see results faster than ever before.

Hoopology is a premier institution located at 415 North Avenue, New Rochelle, New York, United States. Our skills enhancement training is essential for players looking to elevate their game to the next level. Our system challenges players and pushes them out of their comfort zones, using the same methodology as NBA players like Victor Oladipo, Kyrie Irving, and Karl-Anthony Towns. Our training tools, including the RipCone, Med Gripball, Weighted Tennis Ball, and Footwork Training System, are utilized by athletes worldwide. The Checklist Training System consists of five innovative training apps that have proven successful for young players to NBA All-Stars. With over 600 skills and methods experienced and trained, Hoopology is revolutionizing early skills development for young kids. Our dedicated team is obsessed with every detail, ensuring that players never struggle to reach their maximum potential.

San Yama Bushi Judo & Ju-Jutsu is a renowned health institution located at 612 Main Street in New Rochelle, New York. Specializing in traditional Japanese martial arts, our expert instructors provide top-notch training in both Judo and Ju-Jutsu. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution offers a unique and enriching experience for students of all ages and skill levels. Join us at San Yama Bushi Judo & Ju-Jutsu and embark on a journey of self-improvement and empowerment.

Champs Boxing Club is a premier gym located in the heart of New Rochelle, New York. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Champs Boxing Club has everything you need. Join us at 7 South Division Street and experience a fun and challenging workout that will leave you feeling empowered and energized.

NY FITPROS is a premier gym and health institution located at 175 Memorial Highway in New Rochelle, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness professionals. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, NY FITPROS is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you!

Guerrilla Prince Athletics is a premier health institution located at 5 Plain Avenue in New Rochelle, New York, United States. Our facility offers top-notch fitness programs and training services to help individuals achieve their health and wellness goals. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for our members to reach their full potential. Join us at Guerrilla Prince Athletics and unleash your inner athlete today!

ABTsolute Training Systems is a premier gym and health institution located at 5 Plain Avenue in New Rochelle, New York, United States. Our state-of-the-art facility offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. With experienced trainers and personalized workout plans, ABTsolute Training Systems provides a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, we are dedicated to helping you reach your full potential. Join us today and start your journey to a healthier, happier you!

True ChampionZ Martial Arts is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, True ChampionZ Martial Arts is the perfect place for you. Join us today and unleash your inner champion!

Power Taekwondo is an Award-Winning martial arts school located at 480 New Rochelle Road, Bronxville, New York, United States. As we navigate through the challenges of the pandemic, we are dedicated to the well-being of our students. We offer private lessons conducted at the student's home or backyard, providing a personalized training experience tailored to each individual's needs. Students can invite up to two friends to join at a flat rate. Our program caters to children, teens, adults, and seniors, offering a scientifically proven curriculum of mental and physical training. Taekwondo training brings numerous benefits such as improved focus, confidence, health, and wellness, stress relief, self-defense skills, and more. Our structured belt system encourages goal setting and regular physical activity, instilling a sense of responsibility in children.

Westchester Krav Maga is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and effective way to improve fitness, build confidence, and learn practical self-defense skills. Our experienced instructors provide top-notch training for individuals of all levels, from beginners to advanced practitioners. Join us at Westchester Krav Maga and unleash your full potential in a safe and supportive environment.

Rumble Boxing is a premier gym located at 77 Quaker Ridge Road in New Rochelle, New York. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will leave you feeling empowered and ready to take on the world.

Knockout Boxing Gym is a premier fitness facility located at 236 North Avenue in New Rochelle, New York. As a specialized boxing gym, we offer a unique and intense workout experience for individuals looking to improve their physical fitness and boxing skills. Our experienced trainers provide personalized coaching in a supportive and motivating environment, helping members achieve their fitness goals and unleash their inner athlete. Whether you're a beginner or a seasoned boxer, Knockout Boxing Gym is the perfect place to challenge yourself, build strength, and improve your overall health and well-being. Join us today and experience the thrill of boxing training like never before!

Wild About CheerFit LLC is a health institution located in New Rochelle, New York. We specialize in providing fitness programs that combine cheerleading techniques with traditional workouts to help our clients achieve their fitness goals in a fun and engaging way. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall health through a unique and dynamic approach to exercise. Join us at 405 North Avenue and discover why we are passionate about helping you stay fit and healthy.

Ballet Muscle is a premier health institution located in the heart of New Rochelle, New York. Our dedicated team of experts specializes in providing personalized fitness and rehabilitation programs for dancers and athletes. From injury prevention to strength training, our state-of-the-art facility offers a wide range of services to help individuals achieve their fitness goals and enhance their performance. Visit us at 10 South Division Street to experience the transformative power of Ballet Muscle.

The Rock Club is a premier gym and health institution located at 130 Rhodes Street in New Rochelle, New York. With state-of-the-art facilities and expert staff, The Rock Club offers a wide range of fitness classes, equipment, and personalized training programs to help individuals achieve their health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete seeking to improve your performance, The Rock Club has something for everyone. Join us today and start your journey to a healthier, happier you.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to NorthEast Health Performance, Westchester’s premier CrossFit gym specializing in personalized fitness and health solutions. Conveniently located at 271 Main Street, Eastchester, NY 10709, we are dedicated to placing our clients at the forefront of everything we do. At NorthEast Health Performance, we understand that reaching your fitness goals starts with a well-defined plan tailored to your unique needs. Our team of professional coaches is here to guide you in discovering the perfect program that meets you exactly where you are on your fitness journey. Join us to transform your fitness experience with our high-energy group workout classes, where you can make connections and have fun while getting fit. If you're looking for a more personalized approach, work one-on-one with a Professional Coach to alleviate pain, achieve specific goals, or learn new skills in a supportive environment.