TOP 10 Fitness studio exercise plan in New City, New York

New York Sports Club is a premier gym, health, and spa facility located at 113 East 23rd Street in New York, New York. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or participate in group fitness classes, New York Sports Club has everything you need to stay active and healthy. Join today and start your journey to a healthier lifestyle.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

New York Sports Club is a premier gym, health, and spa facility located at 128 8th Avenue in the heart of New York City. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, NYSC is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, New York Sports Club has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you.

DeMarco's Boxing & Fitness is a premier gym located at 140 Main Street in the heart of New York City. With a focus on boxing and overall fitness, our institution offers a wide range of classes and training programs to help you achieve your health and wellness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to support and motivate you every step of the way. Come join our community and experience the benefits of DeMarco's Boxing & Fitness today!

Fitness Studio Muranivskogo is a premier health and wellness establishment located at 20 Ocean Court in New York, United States. Our studio offers a variety of fitness programs and classes tailored to meet the individual needs of our clients. Whether you are looking to lose weight, improve your strength, or simply maintain a healthy lifestyle, our team of experienced trainers and instructors are here to help you achieve your goals. Come visit Fitness Studio Muranivskogo and take the first step towards a healthier you.

City Ballet Studio is a prestigious dance institution located at 440 Lafayette Street in the heart of New York City. Our studio is dedicated to providing high-quality ballet training to dancers of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, our experienced instructors are here to help you reach your full potential. With a focus on classical ballet technique and artistic expression, City Ballet Studio offers a supportive and inspiring environment for students to grow and thrive. Join us and experience the magic of ballet in the vibrant city of New York.

Be OK Studio is a state-of-the-art facility located at 265 Portage Road in Lewiston, New York. This institution offers a unique combination of services including a gym, health center, and school all under one roof. Whether you are looking to improve your physical fitness, learn about nutrition and wellness, or further your education in health-related fields, Be OK Studio has something for everyone. With experienced instructors, top-of-the-line equipment, and a welcoming environment, this institution is dedicated to helping individuals achieve their health and wellness goals. Visit Be OK Studio today and take the first step towards a healthier, happier you.

Jason Daniel Fitness is a premier health institution located in Pittsford, New York, United States. Our school offers a wide range of fitness programs and classes to help individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for our students. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Jason Daniel Fitness has the resources and expertise to help you succeed. Come visit us at 20 Office Park Way and start your journey to a healthier lifestyle today.

Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.

Prescribed Motion - Physical Therapy & Exercise is a boutique physical therapy and fitness studio located at 5501 Main Street, Williamsville, New York, United States. Our goal is to help active individuals feel better and move better through personalized, 1-on-1 treatment sessions with a Doctor of Physical Therapy. We offer carefully designed training sessions that are tailored to your specific needs and goals, including Pilates exercises and functional training. Our clients have seen great progress and improvements in their physical and mental health with our personalized programs. Whether you are recovering from an injury or looking to improve your overall fitness, Prescribed Motion is here to help you reach your full potential.

Maple City Physical Therapy, PLLC is a premier health institution located at 55 Broadway Mall in Hornell, New York. Specializing in physical therapy, gym services, and overall health and wellness, Maple City Physical Therapy is your go-to destination in the Southern Tier for all your health needs. With a team of experienced Doctors of Physical Therapy, we provide personalized, evidence-based care to help you achieve your fitness goals and recover from injuries. Our staff is known for their knowledge, encouragement, and professionalism, ensuring that each patient receives the best possible care. Testimonials from our satisfied patients speak to the success of our treatments, with many reporting significant improvements in mobility, strength, and overall health. Our team includes experts like Tyler, Kaylee, Samantha, Tiffany, Kylie, Jessica, Mackenzie, and Nichole, who are dedicated to helping patients reach their therapy goals and improve their quality of life.

Energy Fitness of Northport is a revolutionary fitness institution located at 10 Fort Salonga Road in Northport, New York. We offer a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey on your own can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our state-of-the-art gym and signature classes cater to individuals of all fitness levels, whether you prefer to work out solo or with a coach.

Mava Studios is a health institution located at 442 Sigmond Street in Freeport, New York, United States. We offer a range of health services aimed at promoting physical, mental, and emotional well-being. Our team of professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you're looking to improve your fitness, manage a chronic condition, or simply relax and unwind, Mava Studios is here to help. Visit us today and take the first step towards a healthier, happier you.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

Brandie Freeman - Bfitjunky Studio is a premier health and spa institution located at 1222 Arsenal Street in Watertown, New York, United States. Our studio offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to lose weight, tone up, or simply relax and unwind, our experienced team of professionals is here to support you every step of the way. Come visit us and experience the ultimate in fitness and relaxation at Brandie Freeman - Bfitjunky Studio.

The Studio Upstate is a premier gym and health facility located at 2663 Main Street in the picturesque town of Lake Placid, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, improve your flexibility, or simply maintain a healthy lifestyle, our expert staff is here to support you every step of the way. Come join our community of like-minded individuals who are dedicated to living their best, healthiest lives at The Studio Upstate.

The Deneka Family Fitness Center is a state-of-the-art gym and health facility located at 15 Goldenrod Dr in Potsdam, New York. Our center is dedicated to helping individuals and families achieve their fitness and wellness goals in a welcoming and supportive environment. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we strive to provide a comprehensive fitness experience for all ages and fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, the Deneka Family Fitness Center is here to help you reach your goals. Join us today and start your journey to a healthier, happier you!

Zennergy Studios is a premier gym and health center located at 9542 Main Street in Holland Patent, New York. Our state-of-the-art facility offers a wide range of fitness classes, including yoga, Pilates, spin, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. With a focus on holistic wellness and mindfulness, Zennergy Studios provides a welcoming and supportive environment for individuals of all fitness levels. Join us today and discover the transformative power of movement and mindfulness at Zennergy Studios.

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Master Gary's Martial Arts Studio is a premier health institution located at 6465 Webster Road in Orchard Park, New York. Our studio offers a variety of martial arts classes taught by experienced instructors, led by Master Gary himself. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to hone your techniques, our studio caters to individuals of all levels. Join us at Master Gary's Martial Arts Studio and embark on a journey of physical and mental well-being.

Dance Arts Studios & Center of Movement Studies is a boutique style dance studio located at 3600 Erie Boulevard East in Syracuse, New York. We are dedicated to bringing quality dance to Central New York in a noncompetitive environment that focuses on the well-being of the dancer. Our studio promotes creativity and offers a safe space for dancers to explore their passion for movement. Join us for our OPEN HOUSE registration day on September 7th from 5-8 pm. Come tour our facility, meet our teachers, and register for classes. We also offer a 10% discount for those who pay for the entire dance season and have scholarships available for male dancers.

Soul Well Studio is a premier gym and health facility located at 106 West Elm Street in Oneida, New York. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art equipment make Soul Well Studio the perfect place to improve your physical and mental well-being. Join us and start your journey towards a healthier, happier you today!

Crunch Fitness in Cicero is a premier gym and health institution located at 5863 Circle Drive East in Cicero, New York. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned fitness enthusiast, our experienced staff is dedicated to providing a supportive and motivating environment for all members. Join us at Crunch Fitness in Cicero and take the first step towards a healthier lifestyle today!

Spark Fitness Buffalo is a gym and health institution located at 790 Young Street in Tonawanda, New York, United States. We are dedicated to helping individuals of all fitness levels achieve their goals, whether they are beginners, advanced athletes, or returning to fitness after a hiatus. Our team at Spark Fitness offers a safe and sustainable training program that includes strength, cardiovascular, and resistance training to help members overcome their health and fitness barriers and reach their full physical potential. Recently featured on Daytime Buffalo, Spark Fitness is making a positive impact in the WNY community by providing adaptive group workouts and a welcoming atmosphere that truly make a difference in the lives of our members. Founder Jenn Ickowski shared her own fitness journey and the inspiration behind Spark Fitness on the show.

Studio Athletics Utica is a premier gym and health institution located at 171 Genesee Street in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Studio Athletics Utica and take your fitness journey to the next level.

Collective Flow Studio is a vibrant and welcoming gym located at 233 Main Street in West Seneca, New York. Our studio offers a variety of health and fitness classes for all levels, including yoga, Pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to increase flexibility, build strength, or simply de-stress, Collective Flow Studio has something for everyone. Join us today and experience the benefits of a supportive and motivating community dedicated to helping you reach your full potential.

Shannon's Fitness & Dance, llc is a premier health and wellness institution located at 354 Cayuga Road in Cheektowaga, New York. We offer a variety of fitness classes and dance programs designed to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you're looking to get in shape, lose weight, or just have fun, Shannon's Fitness & Dance, llc has something for everyone. Join us today and start your journey to a healthier, happier you.

Fitness Factory is a premier health and physiotherapy institution located at 2852 Delaware Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and fitness goals. Our team of experienced physiotherapists are dedicated to helping you recover from injuries and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your physical health, Fitness Factory is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

Southtowns Fitness Center is a premier gym and health institution located in the heart of Hamburg, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, our dedicated team of fitness professionals is here to support and motivate you every step of the way. Come visit us at 23 Lake Street and start your journey to a healthier, happier you today!

Planet Fitness is a renowned gym, health, and spa institution located at 6000 South Park Avenue in Hamburg, New York. With state-of-the-art facilities and a welcoming atmosphere, Planet Fitness offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to tone up, build muscle, or simply relax and unwind in the spa area, Planet Fitness has something for everyone. Come visit us and experience the ultimate fitness experience in Hamburg, New York.