Fitness programs for beginners in New York, New York

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Rumble Boxing is a premier gym located at 102 Eastview Mall in Victor, New York. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines cardio, strength training, and boxing techniques. With a team of expert trainers and top-of-the-line equipment, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us for a fun and challenging workout that will leave you feeling strong, empowered, and ready to conquer the day.

Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical well-being.

Ring of Hope Boxing Club is a premier gym located in Schenectady, New York, dedicated to promoting health and fitness through the sport of boxing. Our facility, situated at 118 Erie Boulevard, offers top-notch training programs for individuals of all ages and fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Ring of Hope Boxing Club and experience the physical and mental benefits of this dynamic and challenging sport.

Albany Ninja Lab is a state-of-the-art gym and health center located at 161 Washington Avenue Extension in Albany, New York. Our facility offers a unique and exciting fitness experience, combining traditional gym equipment with obstacle courses inspired by the popular TV show American Ninja Warrior. Whether you are looking to improve your strength, agility, or overall fitness level, our expert trainers are here to help you reach your goals. Join us at Albany Ninja Lab and unleash your inner ninja!

Schott's Boxing is a premier gym located at 21 Vatrano Road in Albany, New York, United States. This institution specializes in boxing training and fitness, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to refine your technique, Schott's Boxing has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community, this gym is the perfect place to improve your health and achieve your fitness goals.

Saratoga National Golf Academy, located at 8 Division Street in Saratoga Springs, New York, is a premier health institution dedicated to improving the golfing skills and overall wellness of its members. Our state-of-the-art facilities and expert instructors offer top-notch golf instruction, fitness programs, and nutrition guidance to help golfers of all levels reach their full potential on and off the course. Join us at Saratoga National Golf Academy and elevate your game to new heights.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Dance Like A Star studio is a premier dance institution located at 442 Niagara Falls Boulevard in Buffalo, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to helping students improve their technique, confidence, and passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Like A Star studio is the perfect place to unleash your inner dancer and shine like a star on the dance floor. Join us today and take your dancing to the next level!

Studio B Dance Co. is a premier dance institution located at 318 1st Street in Salina, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, Studio B Dance Co. has something for everyone. Join us today and take your passion for dance to the next level!

Tiffany's School of Dance & Performing Arts Center at Syracuse is a premier institution located at 1127 Grand Avenue in Syracuse, New York. We offer a wide range of dance and performing arts classes for all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in the performing arts or simply want to have fun and stay active, Tiffany's School of Dance & Performing Arts Center is the place for you. Join us and unleash your creativity and passion for the arts!

315 Dance is a premier dance institution located at 43 Scott Street in Utica, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are passionate about teaching and helping students reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, 315 Dance has a class for you. Join us and experience the joy of dance in a supportive and encouraging environment.

Miracles Dance Center is a premier dance institution located at 250 Cumberland Street in Rochester, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, Miracles Dance Center is the perfect place to cultivate your passion for dance and unleash your full potential. Join us today and experience the magic of dance!

Danc'letics is a premier dance institution located at 1100 Long Pond Road in Rochester, New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Danc'letics has something for everyone. Join us today and experience the joy of dance!

NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.

To The Pointe! - Katya's School of Dance is a premier dance institution located at 5 Bond Street in Great Neck, New York. Our school is dedicated to providing high-quality dance education in a supportive and nurturing environment. We offer a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and passionate instructors are committed to helping each student reach their full potential and achieve their dance goals. Join us at To The Pointe! - Katya's School of Dance and experience the joy of dance in a welcoming and inspiring atmosphere.

Dance Mechanix, located at 1 Cuttermill Road in Great Neck, New York, is a boutique dance studio that believes every child's dance journey is a unique story waiting to be told. With a focus on creating a safe, positive, and family-friendly environment, Dance Mechanix offers a range of children's dance classes including ballet, jazz, musical theatre, and pom. Their skilled instructors lead students through progressive lessons to ensure mastery of essential techniques in each genre. In addition to children's classes, Dance Mechanix also boasts a nationally and world-renowned competitive team that has won numerous awards, including National Grand Championships and Regional Championships. The studio has been recognized with the prestigious ADCC Studio of Excellence Award.

Jam Dance & Fitness Center Inc is a premier dance and fitness institution located at 200 Middle Neck Road in Great Neck, New York. Our center offers a wide range of dance classes for all ages and levels, including hip-hop, ballet, jazz, and more. In addition, we provide high-energy fitness classes to help you stay in shape and reach your health goals. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals in a fun and supportive environment. Come join us at Jam Dance & Fitness Center Inc and experience the joy of dance and the benefits of a healthy lifestyle!

JDance is a premier dance institution located at 1133 Willis Avenue in Albertson, New York. Offering a wide range of dance classes for all ages and levels, JDance provides a welcoming and inclusive environment for students to learn and grow as dancers. With experienced instructors and state-of-the-art facilities, JDance is dedicated to helping students achieve their dance goals and reach their full potential. Whether you're a beginner looking to try out a new hobby or an experienced dancer looking to refine your skills, JDance has something for everyone. Come join us and experience the joy of dance at JDance!

Dance With Us Long Island, located at 235K Robbins Lane in Syosset, New York, is a premier dance institution offering a wide range of dance lessons for children and adults. Our lead ballroom dance coaches and formal ballet instructors have years of experience and expertise, training students to compete in ballroom dance competitions, perform in showcases, and join professional dance companies. We provide private and group lessons in various dance styles including Ballroom, Latin, Ballet, Hip Hop, Jazz, Burlesque, Salsa, Swing, Belly Dancing, and Tap Dancing. Our studio owner, Stephanie, is a professional competitive ballroom dancer with over 25 years of experience. Along with her partner Vincent, they offer personalized training for all ages and skill levels, from toddlers learning rhythm to adult competitive dancers. Whether you're preparing for a wedding dance or looking to improve your dance skills, our instructors are here to help you achieve your goals.

Located at 27 Adams Court in Plainview, New York, Jan Martin Dance Studio is a premier institution offering award-winning competition and recreational dance instruction. With over 55 years of experience, our studio is dedicated to providing top-notch dance education with unmatched resources and expertise. Our team of professional instructors offers a variety of classes for boys and girls, kids and adults, including tap, ballet, jazz, lyrical, contemporary, hip-hop, and more. Our award-winning competition team is highly acclaimed in the region, showcasing the talent and dedication of our students. Whether you are looking to pursue dance at a competitive level or simply want to enjoy the art form recreationally, Jan Martin Dance Studio is the perfect place to cultivate your passion for dance. Contact us at 516-576-9060 or our new office number at 516-913-3184 to learn more about our classes and programs.

Ballet Muscle is a premier health institution located in the heart of New Rochelle, New York. Our dedicated team of experts specializes in providing personalized fitness and rehabilitation programs for dancers and athletes. From injury prevention to strength training, our state-of-the-art facility offers a wide range of services to help individuals achieve their fitness goals and enhance their performance. Visit us at 10 South Division Street to experience the transformative power of Ballet Muscle.

Paramount Dance Academy is a premier dance institution located at 194 Morris Avenue in Holtsville, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles including ballet, jazz, tap, hip hop, and contemporary. Our state-of-the-art facility is equipped with spacious dance studios and a supportive environment for students to hone their skills and passion for dance. Join us at Paramount Dance Academy and unleash your full potential as a dancer!

April's Dance-N-Feet is a premier dance institution located at 4626 Flatlands Avenue in New York, United States. Our company offers a wide range of dance classes for all ages and levels, from 2 to 72 years old. Join us for our Winter Wonderland Christmas Banquet on Friday, December 21, 2018 at 7PM! Bring your friends along for a Free Trial from October 24 to October 31. If they sign up and stay for three months, you will receive credit for one full month.

The Buckley School of Irish Dance, located at 245 Prospect Park West in New York, United States, is dedicated to developing confidence, discipline, and poise in a fun and caring environment. Classes at Buckley School focus on cultivating each dancer's musicality and teamwork skills, inspiring them to do their personal best. Registration for weekly hourly classes is on a rolling basis at their two Brooklyn locations, with classes tailored to age and experience level, and individualized coaching provided. While the focus is on Irish American culture, the institution prides itself on its diverse background and inclusive atmosphere. Students have the opportunity to perform at local community events, parades, and the annual recital. Testimonials from parents and students highlight the energetic and encouraging teaching style of Bernadette Kash, the school's founder, and the positive impact the school has had on developing confidence, poise, strength, and lasting friendships.

Jorday Rivera's Dance Studio is a premier dance institution located at 102-19 Metropolitan Avenue in New York, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, Jorday Rivera's Dance Studio has a class for you. Come join us and experience the joy of dance!

All Star Studios is a premier performing arts institution located in New York, United States. Our state-of-the-art facility at 108-21 72nd Avenue caters to individuals of all ages and skill levels looking to hone their talents in dance, acting, and music. Our experienced instructors are dedicated to providing top-notch training and guidance to help students reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned performer aiming to take your skills to the next level, All Star Studios offers a welcoming and supportive environment for all. Join us today and let your star shine bright!

Rose Academy of Ballet is a prestigious institution located in the heart of New York City. Our state-of-the-art facility at 70-11 Austin Street offers a range of classes in ballet for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique and artistry. In addition to our ballet classes, we also offer fitness and health programs to help students stay in peak physical condition. Visit us today to experience the beauty and grace of ballet at Rose Academy.

Rockaway Beach Dance Company is a prestigious dance institution located at 112-20 Beach Channel Drive in New York, United States. Known for its exceptional quality of training and performances, RBDC has been honored two years in a row with the "ADCC Studio of Excellence" award in 2022 and 2023, as well as the Groove "Professionalism" award in 2023. With a dedicated team of instructors and a strong focus on technical skill and artistry, RBDC offers a top-notch dance education for students of all levels. Join us and experience the magic of dance at Rockaway Beach Dance Company.

Jump Dance Studio is a premier dance institution located at 7022 Avenue U in New York, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Jump Dance Studio has something for everyone. Come join us and take your passion for dance to new heights!