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TOP 30 Fitness instruction for beginners in Rochester, NY
7 results found
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Rochester School of Fitness
The Rochester School of Fitness is a premier gym and health institution located at 445 West Commercial Street in East Rochester, New York. With state-of-the-art facilities and top-notch trainers, we offer a wide range of fitness classes, personalized training programs, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, our dedicated staff is here to support and guide you every step of the way. Join us at the Rochester School of Fitness and start your journey to a healthier, happier you today!
Rise and Grind Fitness
Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.
Dance Biz
Dance Biz is a top-notch dance school located at 1742 Long Pond Road in Rochester, New York. We cater to dancers of all ages, from 3 years old to adults, and offer classes for beginners as well as advanced dancers. Our convenient location in Longview Plaza makes it easy for students to access our studio. In addition to our regular classes, we also offer a variety of dance merchandise such as T-shirts, sweatshirts, hoodies, hats, dance bags, mugs, and more. You can easily order these items from our online store or by sending a check to our address. We also accept payments through Venmo for your convenience.
Master Kim's Taekwondo Institute
Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.
Master Wong Mu Dong Kung Fu
Master Wong Mu Dong Kung Fu is a renowned health institution located at 760 East Ridge Road in Rochester, New York, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental well-being, and self-defense skills. Led by the experienced Master Wong Mu Dong, students can expect personalized training and guidance to help them achieve their health and wellness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Master Wong Mu Dong Kung Fu has something to offer for everyone. Join us today and embark on a journey towards better health and self-improvement through the practice of Kung Fu.
Crudup's Karate Academy
Crudup's Karate Academy is a premier martial arts institution located in Rochester, New York. Our academy, situated at 375 Helendale Road, offers top-notch karate training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our gym provides a welcoming and supportive environment for students to achieve their goals. Whether you are looking to improve your physical health, learn self-defense techniques, or build confidence, Crudup's Karate Academy is the place for you. Join us today and unleash your full potential!
Martial Arts America - Webster
Martial Arts America in Webster, New York is a health institution located at 1900 Empire Boulevard. They offer 2 weeks of classes plus a karate uniform for a regular price of $159. This institution provides a fun and exciting activity for focus, confidence, fitness, and self-defense. The goal at Martial Arts America of Rochester is to empower individuals in all aspects of their life through the values of martial arts. They strive to make learning enjoyable and exciting, leaving each class with a smile and a sweat. Whether you are a kid or an adult, they aim to inspire and teach you to improve yourself. With a commitment to continuous education and experience, Martial Arts America is the best at what they do.
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