Fitness for mental health in Pittsford, New York

Step Forward Martial Arts is a karate institution located at 1685 Monroe Avenue in Rochester, New York. We aim to bring the joy of karate training to students of all ages and abilities in the Brighton, Henrietta, and Pittsford areas. Our classes are small and inclusive, focusing on the traditional art of Issin-ryu Karate. We offer classes for Little Dragons (3-6 years old), Youth (6-12 years old), and Teen/Adults (13 ), as well as one-on-one classes for those who prefer a more private experience. We also specialize in working with students with special needs, including Autism, Aspergers, Tourets, and Down Syndrome. Our goal is to optimize the mental, emotional, and physical benefits of karate training for all our students. Visit our website to learn more about our trial program and class schedule, or contact us with any questions. Join Sensei Andrew and the Step Forward Martial Arts family today!

Movement Rx Pain Relief is a health institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team is dedicated to helping you achieve freedom from pain and improve your quality of life. Whether you want to keep up with your kids, feel young again, or pursue your fitness goals without discomfort, we are here to help. Our doctors are experts in soft tissue diagnosis and treatment, providing specialized care that lasts. We offer a Movement Empowered nutritional and herbal program to address inflammation and accelerate healing from within. Our personalized approach starts with getting to know you and creating a customized plan for success.

Agape Black Belt Center, LLC is a premier health institution located at 3750 Monroe Avenue in Pittsford, New York. Specializing in martial arts training, the center offers classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Agape Black Belt Center, LLC is dedicated to helping individuals achieve their fitness and wellness goals while building confidence and character. Join us today and start your journey towards a healthier, stronger you.

Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical well-being.

Eastern Sky Aikido is a health institution located on Monroe Avenue in Pittsford, New York. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn self-defense techniques, improve physical fitness, and cultivate a sense of inner peace and mindfulness. Join us at Eastern Sky Aikido and unlock your full potential through the practice of this beautiful martial art.

John Teleska, M.Ed. is a renowned health institution located at 38 Parkridge Drive in Pittsford, New York, United States. Led by the experienced educator John Teleska, who holds a Master of Education degree, this institution offers top-notch health services and programs to its clients. With a focus on promoting overall well-being and providing personalized care, John Teleska, M.Ed. is dedicated to helping individuals achieve their health goals. Whether you are looking to improve your physical fitness, mental health, or nutritional habits, this institution is committed to supporting you every step of the way. Visit John Teleska, M.Ed. today and start your journey towards a healthier and happier life.

Patricia Gaudieri is a renowned health institution located at 1175 Pittsford Victor Road in Pittsford, New York, United States. With a commitment to providing top-quality healthcare services, Patricia Gaudieri offers a range of medical treatments and services to meet the needs of its patients. The institution is known for its skilled and compassionate staff who strive to deliver personalized care to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Patricia Gaudieri is dedicated to helping you achieve optimal health and well-being.

Win Win 4 Life is a health institution located at 1433 Pittsford Victor Road in New York, United States. We are dedicated to promoting a holistic approach to health and wellness, focusing on both physical and mental well-being. Our team of experienced professionals offers a wide range of services aimed at helping individuals achieve their health goals and live their best lives. Whether you are looking to improve your fitness, manage stress, or address a specific health concern, Win Win 4 Life is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier life.

Dan-Thanh Nguyen is a healthcare institution located at 1000 Pittsford Victor Road in Pittsford, New York. Specializing in providing medical care and treatment, Dr. Dan-Thanh Nguyen and their team offer a range of services to promote health and wellness for their patients. With a focus on personalized care and patient satisfaction, this institution is dedicated to providing top-quality healthcare in a comfortable and welcoming environment.