Fitness for mental health in Rochester, New York

Westside Health Services is a top-rated dental and health institution located at 322 Lake Avenue in Rochester, New York. Our dedicated team of professionals provides comprehensive dental and health services to patients of all ages. From routine check-ups to specialized treatments, we are committed to improving the overall health and well-being of our community. Visit us today and experience top-notch care in a friendly and welcoming environment.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Brown Square Health Center is a comprehensive healthcare facility located in Rochester, New York. Our center offers a range of services including primary care, pharmacy, and a store that provides essential healthcare products. We are committed to providing high-quality, affordable healthcare to our community. Our team of healthcare professionals is dedicated to promoting wellness and ensuring the health and well-being of our patients. Visit us at 322 Lake Avenue for all your healthcare needs.

Brighton Pathways To Health is a leading healthcare institution located at 3200 Brighton Henrietta Town Line Road in Rochester, New York. Our dedicated team of healthcare professionals is committed to providing high-quality and comprehensive care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the healthcare needs of individuals and families in the community. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the best possible outcomes for our patients. Visit Brighton Pathways To Health for personalized and compassionate healthcare services.

Located at 910 Genesee Street in Rochester, New York, Rochester HR is a university institution dedicated to providing quality education, compassionate care, and exemplary service to its students and community. With over 30,000 faculty, staff, and affiliates, the Office of Human Resources supports the professionals behind the scenes and on the front lines. Rochester HR offers a comprehensive Total Rewards program, including compensation, health care plans, tuition benefits, retirement plans, and more. Employees have access to thousands of hours of in-person and online learning and professional development programs each year to enhance their skills and knowledge.

The Rochester Shaolin Kung Fu Academy is a premier gym and health institution located at 2376 Lyell Avenue in Rochester, New York. Our academy offers traditional Shaolin Kung Fu training, focusing on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts abilities in a safe and welcoming environment. Join us at the Rochester Shaolin Kung Fu Academy and unleash your inner warrior!

The Rochester Kendo Club is a health-focused institution located at 1115 East Main Street in Rochester, New York, United States. We offer traditional Japanese martial arts training in the form of Kendo, a modern sport derived from ancient samurai swordsmanship. Our club provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice Kendo, improving physical fitness, mental discipline, and overall well-being. Join us to experience the art of Kendo and cultivate a sense of community and personal growth.

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

Kuk Sool Won of Greater Rochester is a premier health institution located at 392 New York 104 in Ontario, New York. Our dedicated team of instructors is committed to providing top-quality martial arts training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Kuk Sool Won of Greater Rochester and start your journey to improved physical fitness, mental well-being, and self-defense skills today.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

DT Drums is a clothing store located at 1100 Jefferson Road in Rochester, New York, United States. Our store is dedicated to helping you find your unique rhythm and drum to it with confidence and style. We offer a line of drum shirts, sweatshirts, and hoodies with bold designs to help you feel comfortable and confident whether you're behind the drum kit or anywhere else. Join our community of DT drummers and discover the benefits of cardio drumming, a dynamic workout that combines drumming with cardio exercises. Drumming has real-life impacts on your health and fitness, improving cardiovascular health, core and muscle strength, and coordination. Plus, drumming can have positive effects on mental health. Our community of drummers is here to support you in drumming with confidence and being your authentic self. Visit DT Drums to find your beat and drum to it!

The Long Pond Professional Center is a premier healthcare institution located at 470 Long Pond Road in Rochester, New York. As a leading hospital in the region, we are dedicated to providing high-quality medical care and services to our patients. Our team of skilled healthcare professionals are committed to ensuring the well-being and health of all individuals who walk through our doors. With state-of-the-art facilities and cutting-edge technology, we strive to deliver comprehensive and compassionate care to meet the diverse needs of our community. Visit us at the Long Pond Professional Center for all your healthcare needs.

Wellness Educational Institute is a leading health institution located at 35 Flower Street in Rochester, New York, United States. Our institute is dedicated to providing top-quality education and training in various aspects of wellness and health. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of courses and programs designed to help individuals achieve optimal health and well-being. Whether you are looking to start a career in the health industry or simply want to enhance your knowledge and skills, Wellness Educational Institute is the perfect place for you. Join us and take the first step towards a healthier and happier future.

Master Kim's Taekwondo Institute is a premier health institution located at 3042 West Ridge Road in Rochester, New York. Offering traditional Taekwondo training, the institute focuses on promoting physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can expect personalized attention and guidance in a supportive and motivating environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense techniques, Master Kim's Taekwondo Institute is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered lifestyle.

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.

UR Medicine Primary Care – Avon Medical Group is a leading healthcare institution located in Avon, New York. Our team of dedicated doctors and health professionals are committed to providing comprehensive primary care services to patients of all ages. From routine check-ups to managing chronic conditions, we strive to deliver personalized and compassionate care to each individual. Our state-of-the-art facility is equipped with the latest technology and resources to ensure our patients receive the highest quality medical treatment. Visit us at 470 Collins Street to experience top-notch healthcare services in a welcoming and comfortable environment.

Essence of You is a premier health institution located at 1456 Lake Avenue in Rochester, New York, United States. We specialize in providing personalized care and treatments that cater to the unique needs of each individual. Our team of experienced professionals is dedicated to helping you achieve optimal health and wellness, both physically and mentally. Whether you are seeking holistic therapies, nutritional counseling, or fitness programs, Essence of You is committed to helping you discover and embrace the best version of yourself. Visit us today and experience the transformative power of self-care at Essence of You.

Clinton Family Medicine is a leading healthcare institution located at 293 Upper Falls Boulevard in Rochester, New York. Our dedicated team of medical professionals provides comprehensive and personalized care for patients of all ages. From routine check-ups to chronic disease management, we offer a wide range of services to meet all your healthcare needs. Our goal is to promote wellness and prevent illness, ensuring that you and your family stay healthy and happy. Visit us today and experience the high-quality care and compassionate service that sets Clinton Family Medicine apart.

Park Bonnie C is a reputable health institution located at 1597 West Ridge Road in Rochester, New York, United States. Specializing in providing high-quality healthcare services, Park Bonnie C is committed to promoting the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical services to address various health concerns. Patients can expect personalized care and treatment plans tailored to their individual needs. Visit Park Bonnie C for top-notch healthcare services in a welcoming and comfortable environment.

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

Flower City Wellness is a health institution located at 333 Andrews Street in Rochester, New York. We specialize in providing a range of wellness services to help our clients achieve optimal health and well-being. Our experienced team of professionals is dedicated to offering personalized care and support to each individual who walks through our doors. Whether you are looking for holistic treatments, nutritional guidance, or fitness programs, Flower City Wellness is here to help you on your journey to a healthier lifestyle. Visit us today and discover the benefits of prioritizing your health and wellness.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Sustainable Wellness is a health institution located at 274 North Goodman Street in Rochester, New York, United States. We are committed to promoting sustainable practices and holistic health approaches to enhance overall well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness programs, stress management techniques, and alternative therapies. At Sustainable Wellness, we prioritize the health of our clients and the planet, providing a unique and eco-friendly approach to wellness. Visit us today to start your journey towards a healthier and more sustainable lifestyle.

Dr. Clifford Ameduri is a reputable medical institution located at 2701 Culver Road in Rochester, New York, United States. As a dedicated doctor specializing in health and wellness, Dr. Ameduri provides top-quality medical care to patients of all ages. With a focus on preventive medicine and personalized treatment plans, patients can trust in Dr. Ameduri's expertise and commitment to their well-being. The institution offers a wide range of healthcare services, including routine check-ups, vaccinations, treatment for acute and chronic illnesses, and much more. Patients can expect compassionate care and excellent medical treatment from Dr. Clifford Ameduri and his team.

Movement Rx Pain Relief is a health institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team is dedicated to helping you achieve freedom from pain and improve your quality of life. Whether you want to keep up with your kids, feel young again, or pursue your fitness goals without discomfort, we are here to help. Our doctors are experts in soft tissue diagnosis and treatment, providing specialized care that lasts. We offer a Movement Empowered nutritional and herbal program to address inflammation and accelerate healing from within. Our personalized approach starts with getting to know you and creating a customized plan for success.

Mark Tatar is a renowned institution located at 435 New Karner Road in Albany, New York, United States. Dr. Tatar, a practicing psychologist since 1985, offers a range of mental health services including individual psychotherapy for adults, older adolescents, and seniors. Specializing in areas such as depression, anxiety disorders, trauma, grief, loss, and coping with serious medical problems, Dr. Tatar also conducts Critical Incident Stress Debriefing groups for individuals who have experienced severe trauma. Additionally, he provides psychological services to law enforcement and corrections agencies, offering psychotherapy, pre-employment psychological screening evaluations, fitness for duty evaluations, and post-trauma counseling. With a BA degree in Psychology and Studio Arts from the University of Rochester, as well as a Master's and Ph.D. from Syracuse University, Dr. Tatar has completed advanced training in Clinical Psychology from Adelphi University. For more information, contact Mark Tatar at (518) 456-2060 or email info@nepsych.com.