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TOP 30 Fitness for mental health in Albany, NY
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Fred Astaire Dance Studios - Albany
Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.
Albany Health Insurance
Albany Health Insurance is a trusted insurance agency located at 24 Eagle Street in Albany, New York. We specialize in providing comprehensive health insurance coverage to individuals and families in the United States. Our experienced agents are dedicated to helping you find the right plan to fit your needs and budget. Whether you are looking for basic coverage or a more comprehensive policy, we are here to guide you through the process and ensure you have peace of mind when it comes to your health care needs. Contact us today to learn more about our services and how we can help protect your health and financial well-being.
Women's Health
Women's Health, located at 90 South Street in Glens Falls, New York, is a health institution dedicated to providing comprehensive care for women of all ages. Formerly known as North Country Obstetrics & Gynecology, Women's Health offers a range of services including specialized maternal fetal medical care by Albany Medical Center and onsite lab services provided by Glens Falls Hospital. To schedule an appointment for lab services, please call 518-926-3779 during office hours, Monday through Friday from 8:00 a.m. to 4:00 p.m. Hudson Headwaters Women’s Health also offers prompt medical care without an appointment for non-life-threatening health concerns at their Glens Falls and Warrensburg locations.
Empire Defense & Fitness Inc
Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.
Albany Aikido
Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.
Good Karma Studio
Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.
Atlas Jiu Jitsu Valatie
Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.
Healthy Capital District
Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).
J.Y. Moon Taekwondo
J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.
Male Ego
Male Ego is a premier hair care and health institution located at 3999 Albany Post Road in Hyde Park, New York, United States. This establishment is dedicated to providing top-notch services tailored specifically for men. From haircuts and styling to grooming and wellness treatments, Male Ego offers a wide range of services to cater to the needs of today's modern man. With a team of skilled professionals and a relaxing atmosphere, Male Ego is the go-to destination for men looking to enhance their grooming routine and overall well-being.
Mark Tatar
Mark Tatar is a renowned institution located at 435 New Karner Road in Albany, New York, United States. Dr. Tatar, a practicing psychologist since 1985, offers a range of mental health services including individual psychotherapy for adults, older adolescents, and seniors. Specializing in areas such as depression, anxiety disorders, trauma, grief, loss, and coping with serious medical problems, Dr. Tatar also conducts Critical Incident Stress Debriefing groups for individuals who have experienced severe trauma. Additionally, he provides psychological services to law enforcement and corrections agencies, offering psychotherapy, pre-employment psychological screening evaluations, fitness for duty evaluations, and post-trauma counseling. With a BA degree in Psychology and Studio Arts from the University of Rochester, as well as a Master's and Ph.D. from Syracuse University, Dr. Tatar has completed advanced training in Clinical Psychology from Adelphi University. For more information, contact Mark Tatar at (518) 456-2060 or email info@nepsych.com.
Pai's Taekwondo
Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Pai's Taekwondo and start your journey towards a healthier and more confident you.
Shoshin Karate
Shoshin Karate is a premier health and wellness store located at 98 Everett Road in Albany, New York, United States. Our institution specializes in offering traditional Karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental focus, and self-discipline through the practice of Karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Shoshin Karate is the perfect place for you to achieve your martial arts goals. Join us today and experience the transformative power of Karate training!
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