Fitness coaching programs in Amherst, New York

Dr. Derek - Alessi Fitness Inc is a premier health institution located at 6215 Transit Road in East Amherst, New York, United States. Led by Dr. Derek Alessi, a renowned fitness expert, the institution offers a range of personalized health and fitness programs to help individuals achieve their wellness goals. With state-of-the-art facilities and a team of experienced professionals, Dr. Derek - Alessi Fitness Inc is dedicated to providing top-notch care and guidance to all its clients. Whether you are looking to lose weight, build muscle, or improve your overall health, this institution is the perfect place to start your journey to a healthier lifestyle.

Natural Physical Therapy of East Amherst is a premier health institution specializing in physiotherapy services. Located at 9450 Transit Road in East Amherst, New York, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Natural Physical Therapy of East Amherst is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 1551 Niagara Falls Boulevard, Buffalo, New York. As a unique gym experience, we are dedicated to helping you achieve life-changing results through our science-backed, technology-tracked, and coach-inspired workouts. Our state-of-the-art facility offers a welcoming environment where all fitness levels can thrive. Whether you're just starting your fitness journey or looking to push your limits, our expert coaches are here to guide and motivate you every step of the way.

Welcome to Platinum Health & Fitness, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9450 Transit Road, our state-of-the-art facility is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Platinum Health & Fitness, we offer a diverse range of services and amenities designed to cater to all fitness levels. Whether you're a beginner starting your fitness journey or an experienced athlete, our fully equipped gym features the latest in exercise technology, ensuring you have everything you need for a comprehensive workout.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

The Amherst Skating Club, located in Williamsville, New York, is a premier institution for individuals looking to improve their health and fitness through the sport of ice skating. Our club offers a variety of programs for skaters of all ages and skill levels, including group lessons, private coaching, and freestyle sessions. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our dedicated team of instructors is here to help you reach your goals. Join us at the Amherst Skating Club and experience the joy and excitement of gliding across the ice in a fun and supportive environment.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.

Welcome to Infinite Fitness Performance, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Infinite Fitness Performance, we pride ourselves on providing a dynamic and motivating environment where you can challenge yourself and reach your personal health goals. Our facility features top-of-the-line exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From strength training and cardio workouts to yoga and functional fitness, there's something for everyone at our gym.

Catalyst Fitness is a premier gym located at 281 Meyer Road in Amherst, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to tone up, build strength, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Catalyst Fitness and take the first step towards a healthier, happier you.

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

The Amherst TigerSharks is a premier aquatic institution located at 55 Kings Highway in Amherst, New York. Our state-of-the-art facility offers top-notch swimming programs for all ages and skill levels. Our experienced coaches are dedicated to helping swimmers reach their full potential in a supportive and encouraging environment. Whether you're looking to improve your technique, compete at a high level, or simply enjoy the benefits of swimming, the Amherst TigerSharks has something for everyone. Join us today and dive into a world of endless possibilities in the water.

Welcome to Gameday Men's Health Amherst, your premier destination for men's health and wellness in Williamsville, New York. Conveniently located at 8201 Main Street, our clinic is dedicated to providing personalized, top-quality care tailored to meet the unique needs of men. Our team of experienced healthcare professionals specializes in a range of services designed to enhance your overall well-being, including testosterone replacement therapy, medical weight loss, and other cutting-edge treatments. At Gameday Men's Health Amherst, we are committed to helping you achieve optimal health and vitality in a comfortable and welcoming environment. Visit us today and take the first step towards a healthier, more energetic you. Your journey to improved health starts here.

Welcome to Vigor and Vitality Fitness Coaching, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9424 Transit Road, our gym is dedicated to transforming your life with personalized fitness and nutrition coaching. Are you feeling tired, weak, and overall unhealthy? Let Coach Calvin guide you on a journey to a life full of vigor and vitality. Vigor represents strength and good health, while vitality embodies being strong and active. With Coach Calvin's expertise in exercise physiology, training procedures, and nutrition, you'll experience a comprehensive approach to wellness that targets your unique needs.

Phoenix Physical Therapy is a premier health institution located at 4498 Main Street in Amherst, New York. Our dedicated team of experienced therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Phoenix Physical Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Welcome to StretchLab Amherst, your premier destination for personalized stretch and mobility solutions in the heart of Amherst, New York. Conveniently located at 8214 Transit Road, our studio offers a unique and tailored approach to health and wellness, designed to enhance your flexibility, improve your range of motion, and alleviate any discomfort you may be experiencing. At StretchLab, we believe in the power of customized care. That's why we offer an exclusive introductory offer: your first 50-minute Stretch & Mobility Assessment for only $49! During this session, our expert flexologists will work with you one-on-one to understand your specific needs, focusing on problem areas or targeting certain muscle groups to help you feel your best.

At Diet Mentor, we understand that managing your weight while living a normal life can be challenging. That’s why our weight loss program is designed specifically to fit your lifestyle and needs. Unlike other companies, our approach is entirely personalized to help you achieve and maintain your weight loss goals.Why Choose Diet Mentor?1. Empathetic Coaches: Your weight loss coach truly understands what you’re going through and will support you every step of the way. 2. Medically Developed Nutritional Program: Our nutritional program is backed by medical research, ensuring you receive safe and effective guidance.3. One-on-One Coaching: Enjoy personalized coaching throughout all four phases of our program, ensuring you stay on track and motivated.4. Affordability: We are budget-friendly! Many of our clients find that their grocery bills do not increase during the program.Convenient Locations:

The Buffalo Boxing Club is a premier gym and health facility located at 259 Amherst Street in Buffalo, New York. Our institution offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our experienced trainers are here to help you achieve your fitness goals. Join us at The Buffalo Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and empowered.

Michael Phelps Swimming is a renowned institution located at 1590 Hopkins Road in Amherst, New York. As a health-focused school, we specialize in providing top-notch swimming lessons and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their swimming techniques, build endurance, and reach their fitness goals. Whether you are a beginner looking to learn the basics or a competitive swimmer aiming to enhance your performance, Michael Phelps Swimming offers a supportive and motivating environment to help you succeed in the water. Join us today and dive into a world of aquatic excellence with Michael Phelps Swimming.

Medical Weight Loss and Health Care is a premier institution located at 8770 Transit Road in East Amherst, New York, United States. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their weight loss and overall health goals. We offer personalized treatment plans, nutritional counseling, exercise programs, and medical supervision to ensure safe and effective results. Whether you are looking to lose weight, improve your health, or manage a chronic condition, our institution provides a supportive and caring environment to help you reach your wellness objectives. Visit us today to start your journey towards a healthier and happier life.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team: