The 30 Best Fitness coaching in New York City, New York

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Team Jucao - New York is a leading health institution located at 25 Mohawk Avenue in Scotia, New York. Our team is dedicated to promoting overall health and wellness through various programs and services. With a focus on physical fitness and mental well-being, we offer top-notch training sessions, nutritional guidance, and personalized coaching to help individuals achieve their health goals. Whether you are looking to improve your fitness level, lose weight, or simply lead a healthier lifestyle, Team Jucao - New York is here to support you every step of the way. Join us today and start your journey towards a happier and healthier you!

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Dr. Derek - Alessi Fitness Inc is a premier health institution located at 6215 Transit Road in East Amherst, New York, United States. Led by Dr. Derek Alessi, a renowned fitness expert, the institution offers a range of personalized health and fitness programs to help individuals achieve their wellness goals. With state-of-the-art facilities and a team of experienced professionals, Dr. Derek - Alessi Fitness Inc is dedicated to providing top-notch care and guidance to all its clients. Whether you are looking to lose weight, build muscle, or improve your overall health, this institution is the perfect place to start your journey to a healthier lifestyle.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

The Fitness Court at Albany College of Pharmacy and Health Sciences is a state-of-the-art facility located at 1 La Salle Rd in Albany, New York. This institution is dedicated to promoting health and wellness through fitness and exercise. With top-of-the-line equipment and experienced trainers, the gym offers a wide range of workout options to help students and community members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Fitness Court is the perfect place to get in shape and stay healthy.

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

FIT | STRENGTH Performance is a premier gym and health institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our facility is dedicated to helping individuals of all fitness levels achieve their strength and performance goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a dynamic and motivating environment for our members to reach their full potential. Whether you are looking to improve your athletic performance, build muscle, or simply enhance your overall health and wellness, FIT | STRENGTH Performance is the place for you. Join us today and take the first step towards a stronger, healthier you.

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Vent Fitness is a premier gym and health institution located at 2080 Western Avenue in Guilderland, New York. With state-of-the-art facilities and top-of-the-line equipment, Vent Fitness provides a comprehensive range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to build muscle, lose weight, improve flexibility, or simply maintain a healthy lifestyle, Vent Fitness has everything you need to succeed. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at Vent Fitness and start your journey towards a healthier, happier you today.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.

Tri-City Fitness, located at 944 Loudon Road in Latham, New York, is a premier stadium facility offering 12 indoor hard courts, a fitness center, and Center Court Pub in the lounge. As the largest indoor tennis facility in New York's Capital District, Tri-City Fitness caters to players of all ages and ability levels. From club leagues and tournaments to junior and adult tennis clinics, USTA sanctioned events, and team leagues, there is something for everyone at Tri-City Fitness. Conveniently located just minutes from Albany, Schenectady, Saratoga, and Troy, Tri-City Fitness is easily accessible from Interstate 87. With top programs and coaches, Tri-City Fitness is a leader in tennis instruction for players of all skill levels. Join us at Tri-City Fitness for a personalized and exceptional tennis experience.

Premier Golf and Fitness is a cutting-edge health institution located at 1539 Crescent Road in New York, United States. This state-of-the-art facility offers a unique blend of golf training and fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your golf game or simply want to enhance your overall fitness level, Premier Golf and Fitness has the tools and expertise to help you succeed. With top-of-the-line equipment, experienced trainers, and a supportive community, this institution is the perfect place to take your health and fitness to the next level.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Worksite Fitness is a premier gym and health institution located at 150 Broadway in Menands, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and personalized workout programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join us at Worksite Fitness and take the first step towards a healthier, happier you.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Peace Only is a serene oasis of relaxation and healing located at 6329 Number Four Road in Lowville, New York. Specializing in therapeutic massage and wellness coaching, our skilled practitioners are dedicated to helping you achieve optimal health and well-being. Step into our peaceful sanctuary and let go of the stresses of daily life as you indulge in a customized massage or receive personalized coaching to enhance your overall wellness. At Peace Only, we believe that true peace comes from within, and we are here to guide you on your journey to a more balanced and harmonious life. Visit us today and experience the transformative power of our healing touch and compassionate coaching.

Intentional Fitness is a premier gym and health institution located at 4 Park Street, Arcade in New York, United States. Our mission is to help individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. With a team of experienced trainers and a supportive community, we strive to create a welcoming environment for individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Intentional Fitness is here to help you reach your goals. Join us today and start your journey towards a healthier, happier you.

Krista Lattuca Coaching LLC is a health institution located at 1100 Long Pond Road in Rochester, New York, United States. Specializing in coaching services, Krista Lattuca offers personalized guidance and support to help individuals achieve their health and wellness goals. With a focus on holistic approaches and individualized plans, clients can expect a tailored experience that addresses their unique needs. Whether looking to improve fitness, nutrition, stress management, or overall well-being, Krista Lattuca Coaching LLC is dedicated to empowering clients to live their best, healthiest lives.

Full Circle Health Coaching and Wellness Store is a one-stop shop for all your health and wellness needs. Located at 3559 Colburn Drive in Bemus Point, New York, this unique institution focuses on providing customers with nutritious food options, health coaching services, and a variety of wellness products. Whether you are looking to improve your diet, start a new fitness routine, or simply enhance your overall well-being, Full Circle Health Coaching and Wellness Store has everything you need to achieve your goals. Visit us today and take the first step towards a healthier, happier you.