TOP 30 Best Fitness and exercise routines in New York

The Fitness Center at 65-30 Kissena Boulevard in New York, United States, is a top-notch gym and health facility dedicated to helping individuals achieve their fitness goals. Our state-of-the-art equipment, expert trainers, and variety of classes cater to all fitness levels and interests. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Guthrie Johnson City Physical Performance and Rehabilitation - Hand Therapy, your premier destination for specialized hand therapy services in Johnson City, New York. Conveniently located at 491 Reynolds Road, our clinic is dedicated to providing exceptional care and personalized treatment plans to help you regain strength, mobility, and functionality in your hands and upper extremities. Our team of experienced and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to address a wide range of conditions, from post-surgical rehabilitation and sports injuries to chronic pain and neurological disorders. We are committed to delivering tailored therapies that not only promote healing but also enhance your overall quality of life.

Welcome to North Syracuse Fit Body Forever, your premier destination for achieving lifelong health and wellness in North Syracuse, New York. Conveniently located at 5225 West Taft Road, our facility is dedicated to helping individuals of all ages and fitness levels embrace a healthier lifestyle. At North Syracuse Fit Body Forever, we offer a wide range of personalized fitness programs tailored to meet your unique needs and goals. Our experienced and certified trainers are committed to guiding you on your journey to improved health, whether you're looking to lose weight, build strength, enhance flexibility, or simply maintain an active lifestyle.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Welcome to BC Fit - Your Community Gym in Binghamton, NY! Located at 1247 Upper Front Street, Binghamton, New York 13905, BC Fit is your friendly neighborhood gym where fitness enthusiasts gather to pursue healthier, happier lives. Our mission is simple: to support our community in achieving their fitness goals with passion and dedication.

Welcome to Reform Fitness LLC, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 467 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Reform Fitness LLC offers a wide range of equipment, classes, and personalized training options to suit your needs. Our team of experienced and certified trainers is committed to providing individualized attention and guidance, ensuring that every workout is both effective and enjoyable. From strength training and cardio sessions to yoga and pilates, our diverse class schedule is designed to cater to all fitness levels and preferences.

Welcome to Reform Fitness LLC, your premier destination for health and wellness in Orchard Park, New York. Located conveniently at 6562 East Quaker Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Reform Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility boasts modern equipment, expert trainers, and a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Reform Fitness LLC is here to guide you on your journey to a healthier lifestyle. Join us today and experience the difference a committed and passionate fitness community can make.

Welcome to Do It Right Sport and Fitness, your premier destination for health and wellness located at 5150 Broadway, Depew, New York. We are dedicated to helping you achieve your fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community environment. Whether you're looking to improve your athletic performance, embark on a new fitness journey, or maintain a healthy lifestyle, our team of experienced trainers is here to guide and motivate you every step of the way. At Do It Right Sport and Fitness, we believe in doing things the right way for optimal results. Join us today and discover a healthier, happier you!

Welcome to Pegatessu Fitness, your premier destination for health and wellness located in the heart of Manhattan at 1425 Lexington Avenue, New York. At Pegatessu Fitness, we believe in empowering our community to lead healthier, happier lives through personalized fitness experiences. Our state-of-the-art gym is equipped with the latest exercise equipment and a variety of classes designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our team of certified trainers is dedicated to helping you achieve your fitness goals. We offer a wide range of services including personal training, group fitness classes, yoga, pilates, and more, all in a welcoming and supportive environment. Our mission is to provide a holistic approach to fitness, ensuring that each member receives the attention and guidance they need to succeed. Join us at Pegatessu Fitness and become part of a vibrant community that prioritizes health, wellness, and personal growth. Visit us today and take the first step towards a healthier lifestyle!

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

Welcome to Fit Studio, your premier health and wellness destination located at 112 South Country Road, Bellport, New York 11713. At Fit Studio, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to push your limits, our team of certified trainers is here to guide and inspire you every step of the way.

Welcome to MCC Fitness, your premier destination for health and wellness located in the heart of Manhattan at 197 East Broadway, New York. Our state-of-the-art gym offers an inviting and energetic atmosphere designed to help you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. At MCC Fitness, we pride ourselves on providing top-notch facilities equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience for all. Our team of certified trainers is dedicated to offering personalized fitness plans and expert guidance to help you maximize your potential and reach your health objectives.

The British Swim School at LA Fitness in Garden City Park offers top-quality swimming lessons for all ages and skill levels. Located at 2350 Jericho Turnpike in New York, this institution provides a safe and supportive environment for students to learn and improve their swimming abilities. With experienced instructors and state-of-the-art facilities, students can enjoy a fun and effective learning experience. Whether you're a beginner looking to build confidence in the water or an advanced swimmer striving to perfect your technique, the British Swim School at LA Fitness is the perfect place to achieve your swimming goals. Dive in and join us today!

Jamestown Fitness Factory is a premier gym located at 110 North Main Street in Jamestown, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Jamestown Fitness Factory and start your journey to a healthier, happier you today!

Welcome to KettleBella Fitness, Staten Island's premier destination for health and wellness! Conveniently located at 268 Watchogue Road, our gym offers a unique and empowering fitness experience tailored for everyone, from beginners to seasoned athletes. At KettleBella Fitness, we believe in the transformative power of exercise and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with the latest fitness technology and features a wide variety of classes, including kettlebell training, strength conditioning, cardio workouts, and yoga. Our team of certified and passionate trainers is committed to providing personalized guidance and support, ensuring that every member receives the attention they need to succeed.

Welcome to YMCA Specialty Fitness at FoxCare, your dedicated health and wellness destination in Oneonta, New York. Located at 1 Foxcare Drive, our state-of-the-art facility operates independently from the Oneonta Family YMCA, offering unique resources and memberships tailored to your fitness journey. Our mission is to bridge the gap between traditional healthcare and wellness, aiming to combat and prevent chronic diseases while enhancing overall well-being. At YMCA Specialty Fitness, we believe that when individuals thrive, our community grows stronger. Whether you're just starting your wellness journey or looking to elevate your fitness routine, we are here to support you every step of the way. Our diverse range of programs and group fitness classes cater to children, teens, adults, seniors, and families, ensuring that everyone can achieve their health goals.

Chautauqua Health & Fitness Center is a premier gym and health institution located at 4840 West Lake Road in Chautauqua, New York, United States. The center offers a range of services including personal training, private swim lessons, and group exercise classes for an additional fee. The dedicated staff are committed to helping individuals achieve their health and fitness goals, whether it be weight loss, increased flexibility, sports training, muscle toning, medical rehab, stress reduction, or general fitness and conditioning. Operating hours for the Fitness Center are Monday to Friday from 6:30 a.m. to 8 p.m. and Saturday & Sunday from 8 a.m. to 1 p.m. The center is closed on New Year’s Day, Easter, Thanksgiving, and Christmas, with early closures at Noon on Nov. 24, Dec. 24, and Dec. 31.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to Bridge To Fitness, your ultimate destination for a healthier lifestyle and quality home furnishings located at 817 Abbott Road, Buffalo, New York. We are more than just a furniture and home goods store; we are a community dedicated to your health and well-being. At Bridge To Fitness, we believe in a holistic approach to fitness and living well. Our expert trainer, Branden, is here to guide you on your journey to better health. With personalized training sessions and tailored diet plans, Branden creates a positive and motivating atmosphere that keeps you engaged and committed to your goals. Whether you’re looking to lose weight, gain strength, or simply feel better, our services are designed to meet your unique needs.

The Littlepage Dining Hall & Glimmerglass Fitness Center is a vibrant hub of activity on the campus of a university in Oswego, New York. Located at 16 Onondaga Circle, this institution offers students and faculty a convenient and welcoming space to enjoy delicious meals at the dining hall and stay active at the state-of-the-art fitness center. With a focus on promoting health and wellness, the Glimmerglass Fitness Center provides top-of-the-line equipment and a variety of classes to help individuals achieve their fitness goals. Whether grabbing a bite to eat between classes or breaking a sweat after a long day of studying, this institution is the perfect place for the university community to come together and thrive.

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Rising Legends Academy of Fitness is a premier gym and health institution located in Valley Cottage, New York. We are dedicated to helping our clients achieve their fitness goals and lead a healthy lifestyle. Our facility offers a variety of programs tailored to fit your individual needs and schedule. Whether you are a beginner or a seasoned athlete, we have something for everyone. Our experienced trainers and staff are committed to providing top-notch guidance and support to help you reach your full potential. We believe in the power of community and encourage our members to push themselves to new heights while supporting each other along the way.

Heart and Pride Fitness LLC is a premier gym located in Blooming Grove, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and are committed to providing a supportive and motivating environment. Join us at 2877 New York 94 and discover a place where you can work on your fitness with heart and pride.

ToneUp Fitness Personal Training & Boxing Studio is a premier gym and health center located at 305 South Little Tor Road in New City, New York. Our state-of-the-art facility offers personalized fitness training, expert coaching in boxing, and a supportive community to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your boxing skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at ToneUp Fitness and take your fitness journey to the next level.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

Phoenix Martial Arts & Fitness is a premier health institution located at 61 Davis Street in Phoenix, New York, United States. We offer a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Phoenix Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

S & S Fitness & Martial Arts Center is a premier health and wellness facility located at 49 King Street in Hamlin, New York, United States. Our center offers a comprehensive range of fitness classes and martial arts training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, S & S Fitness & Martial Arts Center has something for everyone. Come visit us and start your journey to a healthier, stronger, and more confident you today!

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

Fit Body Boot Camp in Rome, New York is a premier health institution dedicated to helping individuals achieve their fitness goals. Located at 1762 Black River Boulevard, our facility offers high-intensity group workouts led by certified trainers in a motivating and supportive environment. Our boot camp style classes are designed to help clients burn fat, build muscle, and improve overall health and wellness. Whether you are a fitness enthusiast looking to take your workout to the next level or a beginner looking to jumpstart your fitness journey, Fit Body Boot Camp is the perfect place for you. Join us today and experience the results-driven workouts that will leave you feeling stronger, healthier, and more confident.