The 30 Best Fitness and exercise programs in New York City, New York

Welcome to CrossFit Union Square, your premier destination for fitness and health in the heart of Manhattan. Conveniently located at 1 Union Square West, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced and passionate trainers are here to help you achieve your goals. At CrossFit Union Square, we pride ourselves on our vibrant community and personalized approach. Our diverse range of classes and programs are designed to challenge and inspire, ensuring you never get bored while working towards a healthier you. From high-intensity CrossFit sessions to specialized strength and conditioning workouts, we provide the tools and guidance you need to transform your body and mind.

Welcome to FemiFitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 37 West 26th Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At FemiFitness, we offer a comprehensive range of services tailored to meet your unique needs. From cutting-edge exercise equipment and personalized training programs to invigorating group classes and wellness workshops, our experienced team of fitness professionals is dedicated to helping you thrive.

Welcome to Work Train Fight, the ultimate fitness destination located at 636 Broadway in the heart of Manhattan, New York. At our gym, we believe in blending hard work with a touch of fun and style. Whether you're walking, running, biking, crawling, or Ubering to our location, you'll find us situated in a vibrant, boujee part of NYC, easily accessible via mass transit with connections at Bleecker Street, Broadway/Lafayette, and Prince Street. At Work Train Fight, we embrace all workout attire, prioritizing comfort and sweat-wicking capabilities—though we must insist, no rompers allowed! Our aim is to ensure you leave our gym looking and feeling your best, ready to face the city with confidence (and maybe even run into an ex looking sexy AF).

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.

Welcome to West Village Athletic (WVA), your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 131 Perry Street, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your health and fitness goals. At WVA, we pride ourselves on providing a comprehensive range of services and facilities to cater to all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our experienced trainers and staff are here to support and guide you every step of the way. Our gym features cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs.

Welcome to F45 Training West Village, your ultimate destination for functional group fitness classes, reimagined. Located at 80 Carmine Street in the heart of Manhattan, New York, we are more than just a gym; we are a total wellness solution designed for every body. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts, we are here to help you unlock your inner athlete. At F45 Training West Village, we offer the workout experience you’ve always wanted, with the supportive team you didn’t know you needed. As Mark Wahlberg says, "It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you finish, and who encouraged you along the way." Are you ready to join the movement and start feeling the difference today?

Welcome to Aesthetic Lab, your premier destination for fitness and wellness, located in the heart of Manhattan at 132 West Houston Street, New York. Our state-of-the-art gym is designed to help you achieve your health goals in a modern, inspiring environment. At Aesthetic Lab, we believe in the power of personalized fitness, offering a wide range of classes and training programs tailored to meet the unique needs of every individual. From high-intensity workouts to relaxing yoga sessions, our expert trainers are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join our community and experience a holistic approach to well-being where fitness meets innovation. Whether you're a seasoned athlete or just starting your fitness journey, Aesthetic Lab is the perfect place to transform your health and achieve your aesthetic goals. Visit us today and take the first step towards a fitter, healthier you!

Welcome to 69th Lane Studio, your premier destination for fitness and well-being located in the heart of Queens, New York. Nestled at 55-19 69th Street, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At 69th Lane Studio, we offer a diverse range of classes and training programs tailored to suit all fitness levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and inspire you every step of the way.

Welcome to CrossFit East River, your premier fitness destination located in the heart of Manhattan at 647 East 9th Street, New York. As a leading gym dedicated to health and wellness, we provide a dynamic and supportive environment for individuals of all fitness levels. Our expert coaches are committed to helping you achieve your personal fitness goals through diverse and challenging CrossFit workouts that combine strength training, cardio, and flexibility exercises. At CrossFit East River, we pride ourselves on fostering a community that encourages camaraderie, motivation, and personal growth. Whether you're a seasoned athlete or new to CrossFit, our tailored programs and state-of-the-art facilities are designed to inspire and empower you on your fitness journey. Join us today and become a part of the CrossFit East River family, where health and vitality meet in the vibrant heart of New York City.

Welcome to the Health Club at Kips Bay Court, your premier fitness destination in the heart of Manhattan. Conveniently located at 480 2nd Avenue, our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your health and wellness goals. Whether you're a fitness enthusiast or just starting your journey, our welcoming environment and expert staff are here to support you every step of the way. Our facilities include the latest cardio and strength-training equipment, spacious workout areas, and dedicated spaces for group classes. We offer a variety of classes, from high-energy workouts to calming yoga sessions, ensuring there's something for everyone. Our certified trainers are available for personalized training sessions, providing tailored guidance to maximize your results.

Welcome to Equinox Gramercy, your premier fitness destination located in the heart of Manhattan at 315 Park Avenue South. Our state-of-the-art facility offers a comprehensive approach to health and wellness, providing an array of luxurious amenities and cutting-edge fitness programs tailored to meet your individual goals. At Equinox Gramercy, you'll find a dynamic environment where expert trainers and a supportive community come together to inspire and motivate. Our gym features top-of-the-line equipment, a diverse selection of group classes, and personalized training sessions designed to challenge and transform your body.

Welcome to Training Zone NYC - Gramercy Park, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 329 1st Avenue, our state-of-the-art gym offers a dynamic environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Training Zone NYC, we offer a wide range of classes and personalized training programs tailored to meet the diverse needs of our community. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive class schedule ensures there's something for everyone. Our facility is equipped with the latest fitness technology and top-of-the-line equipment, providing you with the tools you need for an effective and enjoyable workout.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to Studio Sculpt, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to help you achieve your personal wellness goals in a supportive and motivating environment. At Studio Sculpt, we offer a wide range of fitness programs tailored to meet the diverse needs of our community, from high-intensity workouts and strength training to yoga and pilates classes. Our dedicated team of certified trainers and instructors are committed to guiding you on your fitness journey, providing personalized attention and expert advice to ensure you get the most out of every session. Whether you're a fitness enthusiast or just starting out, Studio Sculpt provides a welcoming space where you can challenge yourself and sculpt the body and mind you've always desired.

Welcome to Harvard Playground, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 90-73 179th Place, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just starting your journey, Harvard Playground offers a wide range of state-of-the-art equipment, personalized training programs, and dynamic group classes to suit all levels of experience. Our team of certified trainers is committed to providing expert guidance and motivation, ensuring that you get the most out of every workout. At Harvard Playground, we believe in fostering a community where everyone feels welcome and inspired to push their limits. Join us today and experience a vibrant and inclusive fitness culture that encourages you to lead a healthier, happier life.

Welcome to Lucille Roberts - Forest Hills, your ultimate destination for fitness, health, and relaxation in the heart of Queens, New York. Conveniently located at 70-20 Austin Street, our state-of-the-art facility offers a welcoming and empowering environment designed to help you achieve your wellness goals. Whether you’re looking to tone up, de-stress, or embark on a healthier lifestyle, we have something for everyone. Our gym is equipped with the latest fitness technology and a wide range of exercise equipment to suit all levels, from beginners to seasoned athletes. We also offer a variety of group classes, including yoga, Pilates, Zumba, and strength training, led by our team of experienced and passionate instructors who are dedicated to motivating and supporting you every step of the way.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Club Pilates, your premier destination for health and fitness in Queens, New York. Conveniently located at 70-39A Austin Street, our studio offers a warm and inviting atmosphere where members of all fitness levels can embark on their journey to wellness. At Club Pilates, we specialize in providing comprehensive Pilates classes that cater to both beginners and seasoned practitioners. Our certified instructors are dedicated to helping you achieve your fitness goals through personalized attention and expertly designed workouts. Whether you're looking to increase flexibility, build core strength, or enhance your overall well-being, our diverse class offerings ensure that there's something for everyone. Join us at Club Pilates and discover a supportive community committed to empowering you to live a healthier, happier life. Visit us today and take the first step towards transforming your fitness routine!

Welcome to StyleFit NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-16 72nd Avenue, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At StyleFit NYC, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support, ensuring that your journey towards health is both effective and enjoyable. Whether you're looking to improve your strength, increase flexibility, or simply maintain a balanced lifestyle, StyleFit NYC is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Welcome to Alpha Lycan Gym, your ultimate destination for achieving holistic health and fitness in the heart of Queens, New York. Located at 6860 Austin Street, Forest Hills, our gym is dedicated to helping you discover your true potential through expert training and unwavering support. What began as a small personal training studio has blossomed into a comprehensive fitness center, driven by our mission to assist individuals in reaching their fitness goals. At Alpha Lycan Gym, we recognize that true fitness encompasses not just physical strength, but also mental and emotional wellbeing. That's why we adopt a holistic approach, integrating nutrition, stress management, and mindfulness into our fitness programs.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Welcome to FitNation Health Club, your premier destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 66-26 Metropolitan Avenue, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FitNation Health Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and inspire you every step of the way.

Welcome to The CircHIIT, your premier destination for health and fitness located in the heart of Queens, New York. Situated at 69-12 Metropolitan Avenue, The CircHIIT offers a unique and invigorating workout experience designed to elevate your fitness journey. Our gym specializes in High-Intensity Interval Training (HIIT), providing an effective and dynamic approach to achieving your health goals. At The CircHIIT, we pride ourselves on creating a supportive and energetic environment where everyone, from beginners to seasoned athletes, can thrive. Our skilled trainers are dedicated to helping you maximize your potential through personalized guidance and innovative workout routines. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and state-of-the-art equipment cater to all fitness levels.

Welcome to Impact Sports Club, your premier destination for fitness and wellness in Queens, New York. Conveniently located at 65-75 Woodhaven Boulevard, we are dedicated to helping you achieve your health goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Impact Sports Club, we believe in the power of community and personalized attention. Our team of experienced trainers and health professionals are committed to providing you with tailored workout plans and expert guidance to ensure you reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.

Welcome to CrossFit Glendale, your premier destination for fitness and health in Queens, New York. Conveniently located at 70-33 84th Street, our state-of-the-art facility offers a welcoming and energetic environment for individuals of all fitness levels. At CrossFit Glendale, we are dedicated to helping you achieve your fitness goals through our dynamic and high-intensity workout programs. Our experienced trainers are passionate about guiding you through challenging yet rewarding CrossFit sessions that are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our supportive community is here to motivate and inspire you every step of the way. Join us today and experience the transformative power of CrossFit in a vibrant and inclusive setting. Your path to a healthier, stronger you begins here at CrossFit Glendale.

Welcome to Living Yoga, the premier yoga studio nestled in the heart of Forest Hills, New York. Located at 108-01 Queens Boulevard, Queens, NY 11375, Living Yoga is your sanctuary for holistic health and well-being. Our studio offers over 40 weekly classes, featuring a diverse range of styles including hot yoga, vinyasa, Dharma yoga, yin yoga, and restorative yoga. Whether you're an expectant mother, a seasoned yogi, or just beginning your journey, our inclusive environment welcomes everyone with open arms. New members can enjoy an exclusive offer: your first 30 days of unlimited yoga classes for just $65! This New Student Membership allows you to explore all of Living Yoga's offerings, helping you find the perfect classes and instructors to suit your needs. Our regular practice not only boosts fitness and flexibility but also enhances mental clarity and promotes inner peace.

Welcome to East River Outdoor Gym, your premier fitness destination located along the beautiful East River Greenway in Manhattan, New York. Nestled amidst the serene backdrop of the East River, our unique outdoor gym offers a refreshing alternative to traditional indoor workouts, combining the invigorating benefits of fresh air and natural surroundings with top-notch fitness amenities. At East River Outdoor Gym, we are dedicated to promoting health and wellness for all fitness levels. Our state-of-the-art outdoor equipment is designed to cater to a wide range of exercises, from strength training and cardio to flexibility and endurance workouts. Whether you are a seasoned athlete or just beginning your fitness journey, our facility provides a motivating environment to help you achieve your personal health goals.

Welcome to True North Training, your premier destination for fitness and health located in the heart of Brooklyn at 70 River Street, New York, 11249. At True North Training, we are dedicated to helping you navigate your personal fitness journey with a unique blend of expert guidance, state-of-the-art facilities, and a supportive community atmosphere. Our gym is designed to cater to all fitness levels, whether you're just starting out or are a seasoned athlete. We offer a wide range of classes, including strength training, cardio, yoga, and functional fitness, all led by our certified and passionate trainers. Our personalized approach ensures that each member receives the attention and motivation they need to achieve their individual goals.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.