The Best Exercises for self awareness in Ossining, New York

SpoonieSunnySide Inc. is a unique store located in Ward Place, Ossining, New York, United States. Our store specializes in offering a wide range of products and services designed to bring comfort and joy to individuals with chronic illnesses and disabilities. From adaptive clothing and mobility aids to self-care products and resources, we strive to create a sunny and welcoming atmosphere where customers can find the support and tools they need to navigate their daily lives with ease. Visit SpoonieSunnySide Inc. today and discover a place where accessibility meets style and empowerment.

Stand Tall Breathe Deep is a health institution located at 100 South Highland Avenue in Ossining, New York. This institution offers a unique combination of services including therapeutic massage, personalized fitness programs, Pilates, and nutrition coaching. The founder, Corina Miranda-Risnes, is a Certified Personal Trainer, Pilates mat instructor, and NYS Licensed Massage Therapist with 15 years of experience. She is dedicated to helping active professionals improve their health and well-being through tailored fitness and massage programs. Corina's approach is focused on preventative measures and promoting a healthy lifestyle through exercise, massage, and nutrition. She believes that fitness should be fun, insightful, and purposeful in order to be sustainable in the long term. Corina is also specialized in post-rehabilitation exercise routines, corrective exercise, and Pilates, offering a holistic approach to health and wellness.