Exercises for self awareness in New York

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

The American Academy of Self Defense, located at 546 Hunter Avenue in West Islip, New York, is a premier institution dedicated to promoting health and wellness through self defense training. Our expert instructors provide top-notch instruction in a variety of self defense techniques, empowering individuals to protect themselves and stay safe in any situation. Whether you are looking to increase your physical fitness, build confidence, or learn valuable skills for self protection, the American Academy of Self Defense is the place for you. Join us today and start your journey to a healthier, safer you.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Body Aware Woodstock is a health institution located at 4 Deming Street in the picturesque town of Woodstock, New York. We specialize in promoting body awareness and holistic wellness through a variety of services and programs. Our experienced practitioners offer a range of therapies such as massage, yoga, meditation, and nutrition counseling to help clients achieve optimal health and balance. Whether you are looking to relieve stress, improve flexibility, or simply enhance your overall well-being, Body Aware Woodstock is dedicated to helping you on your journey to a healthier and happier life.

Malverne School-Self Defense is a premier institution located at 333 Hempstead Avenue in Malverne, New York, United States. Our school specializes in providing top-notch self-defense training to individuals of all ages and skill levels. Our expert instructors are dedicated to helping students develop the confidence and skills necessary to protect themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Malverne School-Self Defense has a program for you. Join us and take the first step towards empowering yourself with the knowledge and abilities to stay safe and secure.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Counseling For You Long Island is a health institution located at 1757 Merrick Avenue in Merrick, New York. Our team of experienced counselors provides personalized therapy services to individuals seeking support in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate staff is here to help. We offer a safe and confidential space for you to explore your thoughts and emotions, and work towards a healthier, happier you. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

Welcome to the Postgraduate Center for Mental Health, a leading provider of comprehensive mental health services located at 3010 West 33rd Street, Brooklyn, New York. Our dedicated team of experienced professionals is committed to supporting the mental well-being of our community through a wide range of therapeutic services and programs tailored to meet the diverse needs of our clients. At the Postgraduate Center for Mental Health, we believe in a holistic approach to mental health care, emphasizing personalized treatment plans that foster healing and growth. Whether you are seeking individual therapy, group counseling, or specialized programs, our compassionate staff is here to guide you on your journey to improved mental health and wellness. Discover a supportive and nurturing environment where your mental health is our priority. Visit us today and take the first step towards a healthier, happier life.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience. Located at 939 Johnson Avenue, Ronkonkoma, New York, we are committed to supporting individuals and families in our community through comprehensive mental health services and resources. Our mission is to empower those affected by mental health challenges to lead fulfilling lives by providing compassionate care, education, and advocacy. We offer a wide range of programs tailored to meet the unique needs of each individual, including counseling, support groups, crisis intervention, and wellness workshops.

The Soho Center for Mental Health Counseling is a reputable institution located at 159 Bleecker Street in the vibrant city of New York, United States. This center offers a wide range of mental health counseling services provided by experienced and compassionate professionals. The facility is dedicated to helping individuals navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, the Soho Center is committed to providing personalized and effective therapy to support your mental health journey. Visit us today and take the first step towards a healthier mind and a happier life.

Francesca Maximé: New York Somatic Therapy is a leading institution offering somatic psychotherapy and life coaching services for adults, couples, and families. Located at 808 Union Street in New York, United States, our team of experienced professionals is dedicated to helping clients achieve mental and emotional well-being through a holistic approach to healing. Our services are tailored to meet the unique needs of each individual, providing a safe and supportive environment for personal growth and transformation. Whether you are looking to improve your mental health, enhance your relationships, or overcome life challenges, Francesca Maximé is here to guide you on your journey to a happier and healthier life.

The Village Institute For Psychotherapy is a renowned health institution located at 226 East 54th Street in New York, New York, United States. Our institute offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and dedicated therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our institute is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Gestalt Associates for Psychotherapy | Training and Therapy is a renowned institution located at 36 West 25th Street in New York, New York, United States. Specializing in Gestalt Therapy, we are dedicated to the teaching, practice, and ongoing advancement of this therapeutic approach through our training programs and low-fee clinic. As one of the leading post-graduate training programs in New York City, we are committed to promoting diversity within our program and the wider field of psychotherapy. We offer a limited number of partial scholarships to support this goal, with applications for the 2023-2024 training year due by August 31. To apply for training or a scholarship, visit our website or contact us at scholarships@gestaltassociates.org.

The USA Self Defense Center is a premier health institution located at 6007 Brockton Drive in Lockport, New York. Our center offers a variety of self-defense classes and training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students build strength, agility, and mental focus while learning essential self-defense techniques. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your skills, the USA Self Defense Center is dedicated to helping you achieve your goals and feel more secure in your daily life. Join us today and take the first step towards a healthier, safer future.

The Center for Stress Reduction is a health institution located at 3 Coates Drive in Goshen, New York, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce their stress levels through a variety of therapeutic techniques and programs. Whether you are dealing with work-related stress, anxiety, or other sources of tension, our experienced staff is here to provide you with the support and tools you need to improve your overall well-being. Take the first step towards a healthier, happier life by visiting the Center for Stress Reduction today.

Therapy is Self Discovery LCSW P.C. is a health institution located at 188 Park Avenue, Amityville, New York, United States. Specializing in treating individuals, couples, and families, the practice offers support for those struggling with anxiety, depression, self-esteem issues, and more. With over 20 years of experience, the therapist at Therapy is Self Discovery LCSW P.C. believes that no problem is too great to overcome. Through therapy, individuals can address their issues, learn coping strategies, and work towards a better tomorrow. Contact (631) 766-1240 or email kcorbinlcswr@therapyisself-discovery.com for more information and to take the courageous first step towards emotional wellness.

The Center for Personal Growth is a leading health institution located at 472 Kings Highway in Valley Cottage, New York. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their personal growth and wellness goals. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, our center offers a variety of services and programs to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

The Center for Personal Development is a leading institution located in Goshen, New York, dedicated to promoting health and wellness. Our team of experienced professionals offers a wide range of services to help individuals achieve their personal development goals. From therapy and counseling to workshops and seminars, we provide personalized support to help you reach your full potential. Visit us at 2002 New York 17M to start your journey towards a healthier, happier you.

My Remarkable Self is a school located at 111 Hix Avenue in Rye, New York, United States. Our institution is dedicated to helping children succeed socially, emotionally, and academically through school and community classes and workshops. We strive to provide a supportive and inclusive environment for all students, including those with disabilities. At My Remarkable Self, we are committed to improving accessibility for everyone and welcome feedback on how we can better serve our community. Please contact us at info@myremarkableself.com with any accessibility concerns, and we will do our best to address them promptly.

The Institute for Human Development is a leading health institution located at 319 Plank Road in Phoenicia, New York, United States. Our mission is to promote and enhance the physical, mental, and emotional well-being of individuals through cutting-edge research, education, and clinical services. Our team of experts is dedicated to advancing the field of human development and providing high-quality care to all those in need. Visit us today to experience the difference that our innovative approach to health can make in your life.

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Larchmont Self Defense Systems is a health institution located at 1997 Palmer Avenue in Larchmont, New York. Founded in 2022 by Tracey Seymour and Geoff Berman, both experienced black belts with over 30 years of martial arts experience, the institution offers a variety of programs to help individuals learn self-defense skills, build confidence, and stay active. At Larchmont Self Defense Systems, participants can enjoy getting exercise, making friends, and having fun while learning valuable martial arts techniques. Whether you are a beginner or have previous experience, our instructors are dedicated to helping you reach your goals in a supportive and inclusive environment.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

Whole Self Mental Health Counseling is a leading mental health institution located at 1401 Stone Road in Rochester, New York. Our team of experienced and compassionate counselors are dedicated to providing comprehensive and personalized mental health services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family counseling. At Whole Self Mental Health Counseling, we believe in treating the whole person, addressing emotional, psychological, and social aspects of mental health. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

A Caring Center For Counseling is a warm and welcoming institution located at 2061 Deer Park Avenue in Deer Park, New York. We specialize in providing mental health services and counseling to individuals, couples, and families in need of support. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to provide you with the care and guidance you need. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Awareness Counseling Services is a health institution located at 2290 East Avenue, Rochester, New York, United States. Our dedicated team of counselors provides a safe and confidential space for individuals seeking support and guidance. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our experienced counselors are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.