TOP 30 Best Exercises for self awareness in Brooklyn, New York

Aikido of South Brooklyn is an independent, family-owned martial arts school located in Cobble Hill, Brooklyn. Specializing in aikido classes for adults and children as young as 4 years old, the dojo offers small class sizes and personalized instruction from experienced instructors. Founded by Josh Paul Sensei and Courtney Paul in 2011, Aikido of South Brooklyn focuses on developing proper technique, mental and physical fitness, and building a supportive community. The dojo is a member of the Aikido World Alliance and offers free trial classes for all ages. With a warm and welcoming atmosphere, Aikido of South Brooklyn is a place where students of all levels can learn and grow in the art of aikido.

Welcome to the Postgraduate Center for Mental Health, a leading provider of comprehensive mental health services located at 3010 West 33rd Street, Brooklyn, New York. Our dedicated team of experienced professionals is committed to supporting the mental well-being of our community through a wide range of therapeutic services and programs tailored to meet the diverse needs of our clients. At the Postgraduate Center for Mental Health, we believe in a holistic approach to mental health care, emphasizing personalized treatment plans that foster healing and growth. Whether you are seeking individual therapy, group counseling, or specialized programs, our compassionate staff is here to guide you on your journey to improved mental health and wellness. Discover a supportive and nurturing environment where your mental health is our priority. Visit us today and take the first step towards a healthier, happier life.

Francesca Maximé: New York Somatic Therapy is a leading institution offering somatic psychotherapy and life coaching services for adults, couples, and families. Located at 808 Union Street in New York, United States, our team of experienced professionals is dedicated to helping clients achieve mental and emotional well-being through a holistic approach to healing. Our services are tailored to meet the unique needs of each individual, providing a safe and supportive environment for personal growth and transformation. Whether you are looking to improve your mental health, enhance your relationships, or overcome life challenges, Francesca Maximé is here to guide you on your journey to a happier and healthier life.

Downtown Brooklyn Therapy is a leading health institution located at 26 Court Street in New York, United States. Our team of experienced therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Doreen David: Mind & Wellness Care is a health institution located at 1377 East 4th Street in Brooklyn, New York, United States. Specializing in Cognitive Behavioral Therapy for children and adults, Doreen David is a Certified Clinical Mental Health Counselor, Licensed Mental Health Counselor, and National Certified Counselor. At Doreen David: Mind & Wellness Care, clients can receive support in overcoming anxiety, depression, stress, relationship issues, social challenges, self-esteem issues, and life transitions. Doreen provides a supportive environment where clients can work through their challenges and emerge feeling confident and capable. She engages in continuing education and training opportunities, ensuring that she provides the best care for her clients.

Welcome to the Post Graduate Center For Mental Health, located at 443 39th Street, Brooklyn, New York. Our center is dedicated to providing compassionate and comprehensive mental health services to the community. We specialize in a wide range of therapeutic and psychiatric services designed to support individuals in achieving mental well-being and personal growth. Our team of experienced and qualified mental health professionals is committed to offering personalized care tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, trauma, or any other mental health challenges, we are here to help you navigate your journey towards healing and recovery.

The Psychic Medium, Dr. Emerald Jade, Reiki Master Practitioner, and Certified Spiritual Therapist offers a range of holistic services aimed at promoting healing and spiritual wellness. Located at 1760 Utica Avenue in New York, United States, this institution provides individuals with the opportunity to connect with their inner selves and explore their spiritual journey. Whether you are seeking guidance, energy healing, or simply a sense of peace and balance, Dr. Emerald Jade and her team are dedicated to helping you achieve a state of well-being. With a focus on promoting mental, emotional, and spiritual health, this institution is a sanctuary for those looking to enhance their overall wellness.

Welcome to Prana Yoga Pilates Studio, your serene sanctuary for health and wellness located at 8717 3rd Avenue, Brooklyn, New York. Nestled in the heart of the vibrant Bay Ridge community, our studio offers a tranquil escape from the hustle and bustle of city life, where you can rejuvenate your body, mind, and spirit. At Prana Yoga Pilates Studio, we are dedicated to providing a holistic approach to fitness and well-being. Our diverse range of classes, including yoga and Pilates, are designed to accommodate all levels of experience, from beginners to seasoned practitioners. Our skilled and compassionate instructors are committed to guiding you on your personal wellness journey, ensuring you achieve your fitness goals in a supportive and nurturing environment.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Red Moon Wellness, your sanctuary of tranquility and rejuvenation nestled in the heart of Brooklyn. Located at 405 5th Avenue, our spa is a haven where the hustle and bustle of New York fades away, allowing you to immerse yourself in a world of relaxation and holistic healing. At Red Moon Wellness, we believe in nurturing both body and spirit. Our wide range of services is designed to cater to your unique wellness needs. Whether you seek relief through therapeutic massages, revitalization with our signature facials, or balance with our holistic therapies, our skilled practitioners are dedicated to providing personalized care in a serene and inviting atmosphere.

Located at 252 Schermerhorn Street in New York, As You Are is a unique institution that blurs the lines between breakfast, lunch, and late-night dining. This restaurant, bakery, and bar, helmed by acclaimed Chef Camille Becerra, offers seasonal modern American cuisine that is bright, creative, and soulful. From breakfast to dinner, guests can expect dishes bursting with vibrant flavors. As You Are is a neighborhood gathering place that celebrates the diverse culinary traditions of the borough. Their menu features sweet and savory dishes made from scratch using seasonal ingredients. The restaurant also offers a cozy bar where guests can enjoy fine cocktails.

Mindful Motion Physical Therapy is a leading health institution located at 463 Pulaski Street in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. We specialize in a holistic approach to therapy, incorporating mindfulness techniques to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Mindful Motion Physical Therapy is here to support you on your journey to wellness.

Ari Rosner Therapy is a health institution located at 1126 East 9th Street in New York, United States. Our team of experienced therapists provides individualized care and support to help clients overcome challenges and achieve mental wellness. We offer a range of therapy services including individual counseling, couples therapy, and family therapy. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Peaceful Psychotherapy is a renowned health institution located at 586 President Street in New York, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals overcome their mental health challenges and achieve a sense of inner peace. With a focus on creating a safe and supportive environment, we provide personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you on your journey towards healing and emotional well-being. Contact us today to schedule a consultation and take the first step towards a more peaceful and fulfilling life.

HD Movement: Physical Therapy & Wellness is a leading health institution located at 474 Bay Ridge Parkway in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy and wellness services to help our clients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer personalized treatment plans tailored to meet your specific needs. With state-of-the-art facilities and a holistic approach to healthcare, HD Movement is your go-to destination for all your physical therapy and wellness needs. Come visit us today and take the first step towards a healthier and happier you.

Humble School of Martial Arts is a premier health-focused institution located at 1406 Fulton Street in New York, United States. Our school is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. With highly skilled instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their physical strength and flexibility, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Humble School of Martial Arts offers a welcoming and empowering environment for all. Join us today and discover the transformative power of martial arts!

Shinken Bujutsu Dojo Inc is a traditional Japanese martial arts school located at 1500 Paerdegat Avenue North in New York, United States. Our institution focuses on the practice of authentic and effective self-defense techniques, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors are dedicated to helping students develop their skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Shinken Bujutsu Dojo Inc provides a challenging and rewarding training experience for individuals of all ages and fitness levels. Join us today and start your journey towards improved health and self-confidence.

H.A.R.M.O.N.Y. Mental Health Counseling Services is a leading institution located at 2222 Flatbush Avenue, New York, United States. We specialize in providing high-quality mental health counseling services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping our clients achieve emotional well-being and personal growth. At H.A.R.M.O.N.Y., we believe in promoting mental health awareness and providing a safe and supportive environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Enrich: Your Sanctuary for Mental Health and Wellness Located at 990 Carroll Street in the heart of Brooklyn, New York, Enrich is your dedicated partner in addressing the unique mental health needs of those who feel like outsiders. At Enrich, we understand that being an outsider can stem from your Ethnicity, Nationality, Race, Identity, Culture, or Heritage—what we call ENRICH. Whether you feel like an outsider in your workplace, school, home, city, or even in your chosen country, we see you, and we are here to serve you.

Welcome to Health & Wellness, your premier destination for holistic health solutions in the heart of Brooklyn. Located at 4903 Avenue N, Brooklyn, New York, our center is dedicated to enhancing your well-being through a comprehensive range of services tailored to meet your unique needs. At Health & Wellness, we believe in a balanced approach to health, combining traditional and modern techniques to foster physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care and guidance, helping you achieve optimal health and vitality.

Welcome to Hemi Life Way, your premier destination for holistic wellness and community connection in the heart of Brooklyn. Conveniently located at 255 Wilson Avenue, our sanctuary offers a diverse range of services designed to nurture your mind, body, and spirit. At Hemi Life Way, we believe in the power of holistic healing and personalized care. Our experienced practitioners provide a variety of wellness therapies, including yoga, meditation, massage, and energy healing, tailored to meet your unique needs. We also host workshops and events that foster community engagement and personal growth. Step into our serene space and embark on a journey to rejuvenate and restore your well-being. Whether you're a long-time wellness enthusiast or new to holistic practices, Hemi Life Way is here to support you every step of the way. Visit us today and discover a pathway to a healthier, more balanced life.

Mushin Dojo is a health institution located at 6739 3rd Avenue, New York, United States. Our dojo specializes in traditional martial arts training, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students of all skill levels. Join us at Mushin Dojo and embark on a journey of self-improvement and personal growth through the practice of martial arts.

The Cope Institute is a renowned educational institution located at 4006 18th Avenue in New York, United States. Established with a mission to provide high-quality education and training programs, the institute offers a wide range of courses and workshops for students and professionals alike. With a team of experienced faculty members and state-of-the-art facilities, the Cope Institute is committed to fostering a learning environment that promotes academic excellence and personal growth. Whether you are looking to enhance your skills or pursue a new career path, the Cope Institute is the perfect place to achieve your educational goals.

Isadora Rhythmic is a health institution located at 3495 Nostrand Avenue in New York, United States. They specialize in providing holistic and alternative therapies to promote physical, mental, and emotional well-being. Their services include rhythmic movement therapy, dance therapy, yoga, meditation, and more. With a team of experienced practitioners, Isadora Rhythmic aims to help individuals achieve balance and harmony in their lives through personalized treatment plans. Visit them today to start your journey towards better health and wellness.

Ocean Psychotherapy is a reputable mental health institution located at 2467 Ocean Avenue in New York, United States. Our team of experienced therapists provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family therapy. Our goal is to empower our clients to overcome their challenges and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards healing.

The New York Psychotherapy and Counseling Center is a leading mental health institution located at 102 Pilling Street in New York, United States. Our team of experienced therapists and counselors provide a wide range of services to support individuals in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you navigate through your challenges and find healing. We offer individual therapy, group therapy, couples counseling, and more in a safe and confidential environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Michael Fischman, MA, MSW, LCSW-R, CGP is a health institution located at 154 Hicks Street in New York, United States. At The Institute for Psychotherapeutic Advancement, Michael Fischman has over twenty five years of experience and has developed a unique treatment style that aims for full recovery of problems. Specializing in somatoform disorders such as body pain, Lupis, Diabetes, Muscular Sclerosis, Fibromyalgia, and other autoimmune deficiency disorders, Michael Fischman offers interventions that have shown great success. By helping individuals work with their feelings, identify them, and gain wisdom from them, Michael Fischman aims for personality evolution and reduction of psychological pain. If you are struggling with psychological ailments that are preventing you from enjoying life, consider reaching out to Michael Fischman for a consultation to see if his treatment method is right for you. With a commitment to providing relief within a short time frame, Michael Fischman is dedicated to helping individuals find lasting solutions to their problems.

Welcome to BMS Health Center: Watson Markus A DDS, your trusted dental and health care provider located at 592 Rockaway Avenue, Brooklyn, New York 11212. As a distinguished leader in local healthcare, BMS Health Center is proud to offer a comprehensive range of services that integrate health with wellness, education, exercise, community, and workforce programs, ensuring a holistic approach to your well-being. Our commitment to accessibility and inclusivity means we accept a wide range of insurance plans and offer a Sliding Scale Fee system to accommodate self-pay patients based on family size and income. No patient is ever denied services due to insurance or immigration status or inability to pay, ensuring that everyone has access to the care they need.

Karin Feldman Psychotherapy is a renowned mental health institution located at 49 8th Avenue in the bustling city of New York, United States. Specializing in psychotherapy services, this institution offers a safe and supportive environment for individuals seeking professional help for their mental health concerns. With a team of experienced therapists led by Karin Feldman, clients can expect personalized treatment plans tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Karin Feldman Psychotherapy is dedicated to helping you navigate your emotional challenges and achieve mental wellness.

Williamsburg Mind Body Therapy is a holistic health center located at 109 North 12th Street in New York, United States. Our experienced therapists offer a range of services aimed at promoting mental and physical well-being, including massage therapy, acupuncture, yoga, and mindfulness practices. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, our dedicated team is here to support you on your wellness journey. Visit us at Williamsburg Mind Body Therapy and take the first step towards a healthier, more balanced life.