TOP 10 Exercise therapy in Albany, New York

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Beestera Soccer Training is a premier soccer training institution located at 125 Wolf Road in Albany, New York, United States. Our expert coaches provide top-notch training programs designed to improve players' skills, fitness, and overall performance on the field. With a focus on health and wellness, our institution offers personalized training sessions tailored to each player's needs and goals. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Beestera Soccer Training is the perfect place to hone your skills and reach your full potential. Join us today and elevate your soccer game!

PWR | Performance Wellness Recovery is a cutting-edge gym and health institution located at 25 Erie Boulevard in Albany, New York. Our mission is to provide a comprehensive approach to fitness and overall well-being, focusing on performance enhancement, injury prevention, and recovery. Our state-of-the-art facility offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply improve your overall health, our experienced staff is here to support you every step of the way. Join us at PWR and unlock your full potential.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Margaret Lampasi is a renowned voice instructor located at 45 Vly Road, Albany, New York, United States. She has been empowering novice and professional singers since 2004, helping them overcome vocal strain and insecurity to sing with ease, power, and new confidence. Margaret's approach to teaching is unique, focusing on developing a deeper understanding of the voice to sing with freedom, joy, and expression. She works with a variety of styles and is certified in Level III Somatic Voicework™ and mind-body methods, ensuring that her students are in gentle, supportive, and professional hands. Students have praised Margaret for her valuable teaching methods, patience, attention to detail, and sense of humor. Many have seen significant improvement in their vocal skills and confidence after working with her. Margaret's online lessons cater to individual needs and address common physical tension areas related to singing or speaking. Whether you are a beginner or an experienced singer, Margaret Lampasi is dedicated to helping you reach your full potential and achieve meaningful results in your vocal journey.

Voice Coaches is a premier store located at 26 Vly Road in Albany, New York. As a leading institution in the United States, Voice Coaches specializes in providing top-notch voice coaching services to individuals looking to enhance their vocal abilities. With a team of experienced and talented coaches, Voice Coaches offers personalized training sessions tailored to meet the unique needs of each student. Whether you are a beginner looking to improve your speaking skills or an experienced professional seeking to refine your voice for public speaking or acting, Voice Coaches has the expertise and resources to help you reach your full potential. Visit Voice Coaches today and unlock the power of your voice.

Dr. Erin Deverdis is a reputable healthcare institution located at 391 Myrtle Avenue in Albany, New York, United States. As a dedicated doctor, Dr. Deverdis provides exceptional medical care and personalized treatment plans to her patients. With a focus on promoting overall health and well-being, Dr. Deverdis offers a wide range of services to address various medical concerns. Patients can expect compassionate care, thorough evaluations, and expert guidance on maintaining a healthy lifestyle. Visit Dr. Erin Deverdis for top-quality healthcare in Albany.

Alexander Terbush is a renowned health institution located at 4353 Albany Post Road in Hyde Park, New York. Specializing in physiotherapy, the institution offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, Alexander Terbush is dedicated to providing personalized care and effective treatment plans tailored to each individual's needs. Patients can expect a welcoming and supportive environment where they can receive the care and attention they deserve.

Mrs. Lynn Campilii is a highly respected physiotherapist located at 4250 Albany Post Road in Hyde Park, New York. With years of experience and expertise in the field of health and wellness, Mrs. Campilii offers personalized care and treatment plans to help her patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Mrs. Lynn Campilii is dedicated to helping you reach your full potential. Visit her practice today and experience the difference that personalized, professional care can make in your health and well-being.

Mrs. Christine Flewelling is a reputable physiotherapist located at 4353 Albany Post Road in Hyde Park, New York. With a dedication to improving the physical well-being of her patients, Mrs. Flewelling offers personalized treatment plans to address a wide range of health issues. Her expertise and compassionate approach make her a trusted healthcare provider in the community. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Mrs. Christine Flewelling is committed to helping you achieve your wellness goals.

Michael Donnelly is a reputable physiotherapy institution located at 4353 Albany Post Road in Hyde Park, New York. Specializing in health and rehabilitation services, the skilled team at Michael Donnelly is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and cutting-edge techniques, Michael Donnelly is committed to providing top-quality physiotherapy services to individuals of all ages and abilities. Whether you are recovering from a sports injury or seeking relief from chronic pain, Michael Donnelly is the place to turn for expert care and compassionate support.

Mrs. Aimee Taft is a reputable physiotherapy institution located at 4250 Albany Post Road in Hyde Park, New York, United States. Specializing in health and physical therapy services, Mrs. Aimee Taft offers personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. With a team of skilled and compassionate professionals, patients can expect top-quality care in a welcoming and supportive environment. Whether you are seeking rehabilitation following a sports injury or looking to improve your mobility and strength, Mrs. Aimee Taft is dedicated to helping you achieve your health and wellness goals.

Mrs. Michelle Majors is a reputable physiotherapy institution located at 4250 Albany Post Road in Hyde Park, New York. With a focus on health and wellness, Mrs. Majors provides top-notch physiotherapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility and function. Patients can expect personalized care, expert guidance, and effective treatment plans tailored to their specific needs. Whether recovering from a sports injury or seeking relief from everyday aches and pains, Mrs. Michelle Majors is dedicated to helping patients achieve their health and wellness goals.

Linda S. Shapiro, PHD is a health institution located at 435 New Karner Road in Albany, New York. Led by Dr. Linda S. Shapiro, this institution offers expert guidance and support for individuals seeking to improve their mental and emotional well-being. With a focus on evidence-based practices and personalized care, Dr. Shapiro and her team provide comprehensive services to help clients achieve their health goals. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda S. Shapiro, PHD is dedicated to helping you live a happier and healthier life.

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.

The Relationship Counseling Center is a leading institution in Albany, New York, dedicated to providing expert counseling services to individuals and couples seeking to improve their relationships. Our experienced and compassionate counselors offer a safe and supportive environment for clients to explore and address their personal and interpersonal challenges. Located at 878 New Scotland Avenue, our center is easily accessible and offers confidential and professional services to help clients navigate through their relationship issues. Whether you are facing communication problems, trust issues, or other conflicts, our team is here to help you build healthier and happier relationships. Contact us today to schedule a consultation and take the first step towards strengthening your relationships.

Cristina Fortier, PTA is a reputable health institution located at 1 Rapp Road in Albany, New York, United States. Specializing in physiotherapy, the dedicated team at Cristina Fortier, PTA is committed to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and professionalism of the staff at this esteemed institution.

Dr. Kristin Christodulu is a renowned health institution located at 1535 Western Avenue in Albany, New York, United States. Specializing in providing top-notch healthcare services, Dr. Kristin Christodulu offers a wide range of medical treatments and services to cater to the diverse needs of their patients. With a team of highly skilled and experienced healthcare professionals, the institution is dedicated to providing personalized care and ensuring the well-being of all their patients. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Kristin Christodulu is committed to delivering exceptional healthcare services that prioritize your health and wellness.

Mr. Joseph Trimarchi is a renowned physiotherapist institution located at 1694 Central Avenue in Albany, New York. With a focus on promoting health and wellness, Mr. Trimarchi and his team offer expert care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Mr. Joseph Trimarchi is dedicated to helping you achieve your goals. Their state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Trust Mr. Joseph Trimarchi for exceptional physiotherapy services in Albany.

Andrea E. Knapp, DPT is a reputable physiotherapy institution located at 121 Everett Road in Albany, New York. As a dedicated healthcare provider, Andrea E. Knapp, DPT offers personalized treatment plans and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practice and compassionate care, Andrea E. Knapp, DPT is committed to helping patients achieve their health and wellness goals.

Lisa Satalino, Physical Therapist, located at 407 Albany Shaker Road in Albany, New York, is a dedicated health institution focused on helping individuals of all ages and abilities achieve their wellness goals. With a strong emphasis on collaboration with other healthcare professionals and teaching self-care techniques, Lisa is committed to providing personalized care to each patient. Athletes can benefit from prehabilitation services, wellness training, and injury prevention protocols offered at Lisa Satalino, Physical Therapist. In the event of an injury, individualized rehabilitation plans are developed in partnership with athletic coaches and trainers to ensure a safe return to sports activities.

Joshua M. Lyons, PTA is a reputable health institution located at 314 South Manning Boulevard in Albany, New York, United States. Specializing in physiotherapy, their team of dedicated professionals is committed to providing top-quality care and rehabilitation services to help patients recover and improve their overall physical well-being. With a focus on personalized treatment plans and a patient-centered approach, Joshua M. Lyons, PTA is a trusted choice for those seeking effective and compassionate physiotherapy services.

Christy L. Putman, MS is a renowned health institution located at 315 South Manning Boulevard in Albany, New York. Specializing in physiotherapy, Christy L. Putman offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a master's degree in physiotherapy, Christy L. Putman is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from a medical condition, Christy L. Putman, MS is committed to helping you achieve optimal health and wellness.

Gillian R. Whelan, OTA is a reputable health institution located at 314 South Manning Boulevard in Albany, New York, United States. Specializing in physiotherapy, the skilled professionals at this facility are dedicated to providing top-quality care and rehabilitation services to help patients recover and improve their overall well-being. With a focus on personalized treatment plans and compassionate care, Gillian R. Whelan, OTA is committed to helping individuals achieve their health and wellness goals.

Shapiro Ellen is a renowned health institution located at 315 South Manning Boulevard in Albany, New York, United States. Specializing in physiotherapy, Shapiro Ellen offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Shapiro Ellen is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, Shapiro Ellen is the go-to destination for expert physiotherapy services in Albany.

Deborah Birnbaum Ph.D is a health institution located at 15 Stedman Way in Albany, New York, United States. Led by Dr. Deborah Birnbaum, this facility offers expert services in the field of health and wellness. With a focus on holistic care and personalized treatment plans, Deborah Birnbaum Ph.D is dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or nutritional guidance, the experienced team at this institution is committed to providing comprehensive, compassionate care. Visit Deborah Birnbaum Ph.D today and take the first step towards a healthier, happier you.

Erik Carman is a leading physiotherapy institution located at 3 Atrium Drive in Albany, New York. Our team of experienced and dedicated health professionals are committed to providing top-notch physiotherapy services to help individuals achieve their optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Erik Carman is here to support you every step of the way. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the care and attention they deserve. Visit us today and take the first step towards a healthier, more active lifestyle.