TOP 10 Best Exercise sessions in Salina, New York

Welcome to Metro Fitness Club, Syracuse's premier destination for health and wellness. Conveniently located at 205 South Salina Street in the heart of downtown Syracuse, New York, we offer a state-of-the-art facility designed to meet the diverse fitness needs of our community. Our gym features a wide range of modern equipment, including cardio machines, free weights, and resistance training apparatus, ensuring a comprehensive workout experience for members of all fitness levels. At Metro Fitness Club, we pride ourselves on creating a supportive and motivating environment where you can pursue your health goals. Our team of certified trainers is available to provide personalized guidance and expertise, whether you're a beginner or an experienced athlete. We also offer a variety of group classes, from high-energy cardio sessions to relaxing yoga practices, allowing you to find the perfect fit for your fitness journey.

Welcome to Southside Fitness, your premier destination for health and wellness located at 4141 South Salina Street, Syracuse, New York. Our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes are designed to help you achieve your personal goals. At Southside Fitness, we pride ourselves on our community-focused approach. Our knowledgeable and friendly staff are committed to providing personalized support and guidance, ensuring you have the best possible experience. We offer a variety of group classes, personal training sessions, and wellness programs tailored to your needs.

Welcome to Pastime Athletic Club, your premier destination for sports and recreation in Syracuse, New York. Conveniently located at 1314 North Salina Street, our club has been a cornerstone of the community, fostering a passion for athletics and healthy living for many years. At Pastime Athletic Club, we offer a wide range of facilities and activities designed to meet the needs of athletes, fitness enthusiasts, and families alike. Whether you're looking to join a competitive sports league, participate in a fitness class, or simply enjoy a friendly game with friends, our club provides the perfect setting.

Portia Archer Psychotherapist is a health institution located at 916 B Old Liverpool Road in Salina, New York, United States. Specializing in psychotherapy, Portia Archer offers personalized and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Portia Archer Psychotherapist is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Portia Archer is committed to providing a safe and supportive environment for healing and self-discovery.

Healing Lotus Counseling and Wellness is a holistic health institution located at 101 Lake Drive in Salina, New York, United States. Our team of experienced counselors and wellness professionals are dedicated to helping individuals achieve mental, emotional, and physical well-being. We offer a range of services including individual counseling, group therapy, yoga classes, meditation sessions, and more. At Healing Lotus, we believe in the power of healing through a combination of traditional therapy and alternative wellness practices. Visit us today to start your journey towards a healthier and happier life.

Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.

Welcome to Hypnosis Focus Now #2, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 614 South Salina Street, our practice is dedicated to helping you achieve your personal wellness goals through the transformative power of hypnosis. At Hypnosis Focus Now #2, we believe in the potential of the mind to foster change and improvement in various aspects of life. Our certified professionals specialize in a range of services designed to support mental, emotional, and physical well-being. Whether you are seeking relief from stress, looking to quit smoking, aiming for weight management, or interested in enhancing your focus and performance, our tailored hypnosis sessions are here to guide you on your journey to a healthier, more balanced life.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Energy Body Pilates, your premier destination for health and wellness in Salina, New York. Conveniently located at 100 Kellars Lane, our state-of-the-art studio offers a serene and welcoming environment where you can focus on enhancing your physical well-being and achieving your fitness goals. At Energy Body Pilates, we specialize in a wide range of Pilates classes designed to suit all levels, from beginners to advanced practitioners. Our highly skilled and certified instructors are dedicated to providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you're looking to improve your flexibility, build strength, or relieve stress, our tailored programs are designed to meet your unique needs.

Psychological HealthCare, PLLC is a leading mental health institution located at 890 7th North Street in Salina, New York, United States. Our dedicated team of professionals is committed to providing high-quality psychological care to individuals seeking support for their mental health needs. With a focus on evidence-based practices and personalized treatment plans, we strive to empower our clients to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate staff is here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Welcome to Hao SPA, your serene sanctuary for relaxation and rejuvenation, conveniently located at 642 Old Liverpool Road, Salina, New York. At Hao SPA, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our expert therapists are committed to delivering personalized spa experiences that cater to your unique needs. Indulge in our wide range of services, including soothing massages, invigorating body treatments, and luxurious facials, all designed to enhance your well-being and restore balance to your body and mind. Our peaceful and inviting atmosphere ensures that each visit leaves you feeling refreshed and revitalized.

Welcome to the Syracuse University Boathouse, your premier destination for fitness and wellness in Salina, New York. Conveniently located at 3820 Long Branch Road, our state-of-the-art facility is designed to cater to both rowing enthusiasts and those seeking a unique gym experience. As part of the vibrant Syracuse University community, we are dedicated to promoting health, fitness, and a love for rowing. Whether you're a seasoned rower or a newcomer eager to learn, our boathouse offers top-notch equipment and expert guidance to help you achieve your fitness goals. Our team of experienced trainers is committed to providing personalized support, ensuring you get the most out of your workouts.

Here We Grow Therapy is a leading health institution located at 314 2nd Street in Salina, New York, United States. Our dedicated team of therapists provides a wide range of services to help individuals of all ages achieve their wellness goals and improve their quality of life. From physical therapy to speech therapy, occupational therapy, and more, we are committed to helping our clients grow and thrive. Visit us today and start your journey towards a healthier, happier you at Here We Grow Therapy.

Welcome to Evolution Yoga & Wellness, your serene sanctuary for health and fitness located in the heart of Syracuse, New York. Nestled within the vibrant community of Cafe Sankofa at 2323 South Salina Street, we are dedicated to guiding you on a transformative journey towards holistic well-being. At Evolution Yoga & Wellness, we offer a diverse range of yoga classes, from gentle restorative sessions to invigorating power flows, ensuring there's something for everyone, regardless of experience level. Our skilled instructors are passionate about fostering a welcoming and inclusive environment where you can explore the mind-body connection at your own pace.