TOP 30 Exercise routines for weight loss in New York

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to Orangetheory Fitness Rockaway Beach NY, your ultimate destination for health and fitness located at 133 Beach 116th Street, Queens, New York 11694. Our gym is dedicated to providing you with a transformative workout experience that delivers life-changing results. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. Don't miss our once-in-a-lifetime offer with the lowest rates ever! Join now and enjoy the next month free when you purchase a Heart Rate Monitor. Plus, take advantage of our Flash Sale and become an Elite Member, which includes a complimentary OTbeat Burn heart rate monitor. These incredible deals are available for a limited time only, so act fast to secure your spot.

Welcome to Muscle Up Fitness LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 181 Beach 117th Street, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Muscle Up Fitness, we are committed to helping you achieve your personal health goals through a wide array of services and amenities. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for strength training, cardiovascular exercise, and functional fitness. Whether you're a beginner or a seasoned athlete, our diverse selection of classes, including yoga, HIIT, and spinning, is designed to keep you motivated and engaged.

Welcome to Rockaway Beach Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled at 187 Beach 116th Street, our studio offers a serene and inviting environment where you can rejuvenate your body and mind. Specializing in Pilates, we provide a range of classes tailored to suit all fitness levels, from beginners to advanced practitioners. At Rockaway Beach Pilates, our certified instructors are dedicated to helping you achieve your fitness goals through personalized guidance and a supportive community atmosphere. Whether you're looking to improve your flexibility, build strength, or alleviate stress, our comprehensive programs are designed to enhance your overall well-being.

Welcome to Crunch Fitness - Staten Island South, your ultimate destination for achieving your fitness goals in a vibrant and supportive environment. Conveniently located at 300 West Service Road, Staten Island, New York, our state-of-the-art facility offers a diverse range of services and amenities designed to cater to all fitness levels and preferences. At Crunch Fitness, we believe in making exercise fun, accessible, and effective. Our spacious gym is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Freshkills Fitness, your ultimate destination for health and wellness located at 389 Wild Avenue, Staten Island, New York. At Freshkills Fitness, we believe in providing a comfortable and welcoming space for everyone, from full-time working parents to young athletes and competitive sports enthusiasts. Our mission is simple: to help you achieve your health goals in a fun and positive environment. We pride ourselves on fostering a strong sense of community where health and happiness take center stage. Our dedicated team of coaches brings a wealth of athletic experience and training, employing a variety of strategies tailored to help you succeed, whether you aim to become a successful athlete or simply wish to improve your overall wellness.

Welcome to Club Pilates Staten Island, your premier destination for health and wellness located at 2655 Richmond Avenue, Staten Island, New York. At Club Pilates, we specialize in offering a comprehensive Pilates experience designed to enhance your physical fitness, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment where individuals of all fitness levels can thrive. Whether you're a seasoned Pilates enthusiast or a beginner looking to start your fitness journey, our certified instructors are here to guide you every step of the way. We offer a diverse range of classes, from beginner to advanced levels, ensuring that you find the perfect fit for your personal goals. Our classes incorporate the latest equipment and techniques to help you build strength, improve posture, and increase your body awareness.

Welcome to New Dorp Fitness - Personal Training | Master Coach Phil, your ultimate destination for personalized fitness and health solutions in Staten Island, New York. Conveniently located at 146 New Dorp Lane, our gym is dedicated to helping you cut through the noise of conflicting fitness advice and achieve real, lasting results. At New Dorp Fitness, we understand that everyone's fitness journey is unique. That's why we focus on creating customized programs tailored to your individual needs and goals. With years of experience and extensive training education, Master Coach Phil and his team are equipped to guide you every step of the way.

Welcome to Evolve-33, your premier destination for personal training in Staten Island! Conveniently located at 58 New Dorp Plaza, Staten Island, New York 10306, Evolve-33 is dedicated to helping you achieve your health and fitness goals. Our expert trainers offer personalized workout plans tailored to meet your individual needs, whether you're a fitness enthusiast or just starting your journey. At Evolve-33, we believe in a holistic approach to health. Our state-of-the-art facility provides a comfortable and motivating environment where you can focus on evolving into the best version of yourself. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and more.

Welcome to Body Flex Pilates, your sanctuary for holistic health and wellness in the heart of Brooklyn. Located at 271 Brighton Beach Avenue, our studio offers a unique blend of physical and mental rejuvenation through the art of Pilates. At Body Flex Pilates, we are committed to transforming your body and mind. Our expertly designed classes aim to enhance your strength and flexibility while simultaneously reducing stress and elevating your overall quality of life. Whether you're taking your first steps into Pilates or are a seasoned practitioner, our passionate instructors provide personalized guidance and support to help you achieve your personal fitness goals.

Welcome to LA Fitness, your premier health and fitness destination located at 2656 Hylan Boulevard, Staten Island, New York. At LA Fitness, we are dedicated to helping you achieve your health goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardio, or simply maintain a healthy lifestyle, our gym is equipped with the latest exercise machines and free weights to meet your needs. Enjoy a diverse selection of group fitness classes, including yoga, Zumba, cycling, and more, led by our experienced and passionate instructors.

Welcome to Rumble Boxing, Staten Island’s premier destination for an exhilarating and empowering fitness experience! Located at 2712 Hylan Boulevard, our state-of-the-art gym seamlessly blends the intensity of boxing with innovative strength and conditioning exercises to deliver a full-body workout like no other. At Rumble Boxing, we cater to all fitness levels, from beginners to seasoned athletes. Our expert trainers are dedicated to helping you achieve your health goals, whether you're looking to build strength, improve endurance, or relieve stress. Each class is designed to challenge and inspire, combining high-energy music with dynamic boxing techniques and strength training for a fun and effective workout.

Welcome to RU Fabulously Fit, your premier health and wellness destination located at 99 New Dorp Plaza, Staten Island, New York 10306. At RU Fabulously Fit, we believe that everyone has the potential to achieve their dreams and live a healthier, more fulfilling life. Our mission is to support you on your journey, encouraging you to take risks and embrace the process of transformation. Our philosophy is simple: follow your dreams and don’t be afraid to take the leap. We understand that fear of failure can hold you back, but we’re here to remind you that with hard work and dedication, anything is possible. There is no finish line—only continuous growth and improvement. Whether you’re just starting out or looking to take your fitness to the next level, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Mike Giliotti Fitness, Staten Island's premier destination for personalized health and wellness solutions. Conveniently located at 3295 Amboy Road, Staten Island, New York, our fitness center is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Mike Giliotti Fitness, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our certified trainers provide personalized workout plans, one-on-one coaching, and group classes that are tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team is here to guide and support you every step of the way.

Welcome to Breakthrough Fitness, your premier destination for health and wellness located at 5 Amboy Road, Staten Island, New York 10306. At Breakthrough Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment and diverse workout classes tailored to meet the needs of all fitness levels. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone feels empowered to break through their limits and reach their full potential.

Welcome to Next Level Performance, your premier destination for achieving peak fitness and health in Staten Island, New York. Conveniently located at 32 Carlin Street, our state-of-the-art gym is dedicated to helping you reach your personal health goals, whether you're a seasoned athlete or just beginning your fitness journey. At Next Level Performance, we offer a comprehensive range of services designed to enhance your physical well-being and overall performance. Our modern facility is equipped with the latest in fitness technology and a wide array of equipment to suit all workout preferences. From strength training and cardio machines to free weights and functional training zones, you'll find everything you need to elevate your workout experience.

Welcome to THE MAX Challenge of Staten Island Arthur Kill, your premier destination for transformative fitness and health in Staten Island, New York. Conveniently located at 15 Storer Avenue, our gym offers a unique blend of fitness, nutrition, and motivation to help you achieve your personal wellness goals. Our comprehensive 10-week challenge is designed to make lasting changes in your lifestyle through a combination of high-energy workouts, nutritional guidance, and unparalleled support. Whether you're a fitness enthusiast or just starting your journey, our dedicated team is here to empower and inspire you every step of the way. Join our vibrant community and discover the MAX difference, where your success is our mission. Visit us today and take the first step towards a healthier, happier you!

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 1275 Woodrow Road, Staten Island, New York, our state-of-the-art gym is designed to help you achieve life-changing results in a supportive and motivating environment. At Orangetheory Fitness, we offer a unique, science-backed workout that combines cardiovascular and strength training to maximize your results. Our expert coaches guide you through each session, ensuring you get the most out of your workout and stay on track to meet your personal fitness goals.

Welcome to Intoxx Fitness - Tottenville, your premier destination for health and wellness in Staten Island! Conveniently located at 236 Richmond Valley Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility offers a welcoming and motivating environment to help you achieve your health goals. At Intoxx Fitness - Tottenville, we pride ourselves on providing top-notch equipment and a diverse range of classes tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to supporting you every step of the way, offering personalized guidance and expert advice.

Welcome to Outerbridge CrossFit, your premier fitness destination located at 101M Ellis Street, Staten Island, New York 10307. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Outerbridge CrossFit, we offer a variety of high-intensity workouts designed to improve your strength, endurance, and overall health. Our team of experienced and certified trainers is committed to providing personalized guidance and motivation, ensuring that you get the most out of every session. Whether you're a seasoned athlete or new to fitness, our community-driven approach fosters an inclusive atmosphere where everyone can thrive. Join us at Outerbridge CrossFit and experience a transformative journey to better health and well-being. Your fitness adventure begins here!

Welcome to Orangetheory Fitness Melville, conveniently located at 500 Walt Whitman Road, New York. As a premier gym and health destination, we are dedicated to helping you achieve life-changing results through our unique, science-backed workouts. Our heart-pumping group classes are designed to boost your metabolism, increase energy, and deliver real, lasting results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your first month free with the purchase of a Heart Rate Monitor. Plus, participate in our exclusive Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to F45 Training Melville, your premier fitness destination located at 560 Walt Whitman Road, Melville, New York. At F45 Training, we are dedicated to transforming your fitness journey through innovative, high-intensity group workouts designed to energize and inspire. Our unique training approach combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver dynamic sessions that are effective and exciting. Our passionate and certified trainers are committed to supporting you every step of the way, whether you're a fitness novice or an experienced athlete. F45 Training Melville provides a welcoming and motivating environment where you can achieve your health and fitness goals while being part of a vibrant community.

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

Welcome to Best Fitness – Your Path to a Healthier You! Located at 640 Walt Whitman Road, Melville, NY 11747, Best Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our mission is to provide a safe, scientific, and straightforward approach to fitness, tailored to meet your unique needs.

Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between. Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.

Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.

Welcome to Stellar Pilates, your premier destination for holistic health and wellness in Melville, New York. Conveniently located at 2104 Court North Drive, our state-of-the-art facility offers a serene and supportive environment dedicated to helping you achieve your fitness goals. At Stellar Pilates, we specialize in the transformative practice of Pilates, providing personalized classes that cater to all skill levels—from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you through each movement with precision and care, ensuring a safe and effective workout that enhances strength, flexibility, and balance.

Welcome to Marta Cooper Fitness, your premier destination for health and wellness located in the heart of Huntington Station, New York. Situated at 1700 East 5th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Marta Cooper Fitness, we offer a wide range of personalized fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, ensuring that you receive the attention and expertise you need to succeed.

Welcome to Gym 33, your premier destination for health and fitness in Huntington Station, New York. Conveniently located at 33 Walt Whitman Road, our state-of-the-art facility is designed to help you achieve your peak performance goals. Whether you're a fitness enthusiast or just starting your journey, Gym 33 offers a welcoming environment for all levels. Our extensive range of equipment and classes cater to diverse workout preferences, ensuring you have everything you need to stay motivated and challenged. From cardio machines and free weights to group classes and personal training sessions, our dedicated team of professionals is here to support your fitness journey every step of the way.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.