The 30 Best Exercise routines for weight loss in Valley Stream, New York

The Universal Martial Arts Center is a premier health institution located at 187 Casper Street in Valley Stream, New York, United States. Our center offers a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Universal Martial Arts Center to improve your physical and mental health while learning valuable self-defense techniques.

EGN International Karate & Fitness Center in Elmont is a premier health institution located at 809 Elmont Road in North Valley Stream, New York. Offering a range of fitness programs and karate classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to help students of all levels improve their physical fitness and martial arts skills. Whether you're looking to get in shape, learn self-defense techniques, or simply have fun while staying active, EGN International Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and more active lifestyle!

International Budokaikan Karate is a prestigious institution located at 83 Ocean Avenue in Valley Stream, New York. As a health-focused establishment, we offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at International Budokaikan Karate and embark on a journey towards a healthier body and mind.

Anish Y. Desai, MD is a reputable medical institution located at 900 Franklin Avenue in Valley Stream, New York, United States. Dr. Desai is a highly skilled and experienced doctor who provides top-notch healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Desai offers a wide range of medical services to address various health concerns and conditions. Patients can expect personalized care and attention to help them achieve optimal health outcomes. Whether you are in need of a routine check-up or treatment for a specific medical issue, Anish Y. Desai, MD is dedicated to providing compassionate and comprehensive care to all patients.

24 Hour Fitness is a premier gym, health, and spa facility located at 750 Sunrise Highway in Valley Stream, New York. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving your fitness goals. Whether you're looking to build muscle, lose weight, or simply relax in the spa, this institution has something for everyone. Join 24 Hour Fitness and take the first step towards a healthier, happier you.