TOP 30 Exercise routines for beginners in Brooklyn, New York

144 results found

The United Tae Kwon Do Center located at 4005 5th Avenue in New York is a premier gym and health center specializing in the martial art of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques and improving mental focus. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding workout experience. Join us at the United Tae Kwon Do Center and start your journey to a healthier mind and body today!

Lifefit Kickboxing Dyker Heights is a premier gym located at 7209 13th Avenue in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intensive workout experience for individuals looking to improve their fitness and health. With a team of experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Lifefit Kickboxing Dyker Heights is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and kickstart your journey to a healthier, stronger, and more confident you.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Champions Martial Arts 15th Avenue is a premier health institution located at 1484 86th Street in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop discipline, confidence, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Champions Martial Arts 15th Avenue is the perfect place for you. Join us today and unleash your inner champion!

Top Martial Arts is a premier health institution located at 2080 77th Street in New York, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new martial art or enhance your existing skills, Top Martial Arts is the perfect place for you to achieve your goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Ashihara International Karate is a renowned institution located at 238 Kings Highway in New York, United States. Specializing in the practice of Ashihara Karate, this institution is dedicated to promoting physical and mental well-being through the art of martial arts. With a focus on self-defense techniques, discipline, and fitness, students of all ages and skill levels can benefit from the expert instruction provided at Ashihara International Karate. Join us today and begin your journey towards improved health and personal growth.

Flatbush Shotokan Karate Dojo is a premier martial arts institution located at 5209 Church Avenue in New York, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, Flatbush Shotokan Karate Dojo provides a welcoming and supportive environment for you to grow and improve. Join us today and start your journey towards mastering the art of Shotokan Karate.

Devilfish Athletics is a health institution located at 17 Carroll Street in New York, United States. Our team is dedicated to helping you make fitness a priority and reach your goals, seeing real results along the way. As the best gym in Carroll Gardens, Brooklyn, we are excited to guide you on your fitness and nutrition journey. Whether you are a beginner or looking to increase your strength, we offer a variety of programs to help you achieve your fitness goals. Our at-home strength workout guide is perfect for beginners, introducing you to basic strength movements to help you get started on your journey to becoming stronger.

Binns Victory Martial Arts is a premier health institution located in New York, United States. Our facility at 5303 Church Avenue offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, boost your fitness level, or simply relieve stress, Binns Victory Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.

T. Kang Taekwondo - Canarsie is a premier gym and health institution located at 9607 Flatlands Avenue in New York, United States. Specializing in Taekwondo classes in Brooklyn's Canarsie neighborhood, this facility offers a variety of classes for adults, children, and little dragons. From traditional form, kicking, and sparring classes to cardio workouts and body toning, there is something for everyone at every skill level. Whether you are a beginner, intermediate, or advanced student, T. Kang Taekwondo - Canarsie has the expertise and programs to help you achieve your fitness and martial arts goals.

Red Tiger Jiu Jitsu Ryu is a premier martial arts institution located at 745 Ralph Avenue in New York, United States. Specializing in the art of Jiu Jitsu, our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on promoting health and well-being, our classes offer a challenging yet supportive environment for students to learn and grow. Join us at Red Tiger Jiu Jitsu Ryu and start your journey towards a healthier, stronger you.

Mormando Martial Arts System is a premier health institution located at 4626 Flatlands Avenue in New York, United States. Our experienced instructors offer a comprehensive martial arts program that focuses on physical fitness, self-defense, and personal development. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Mormando Martial Arts System and start your journey towards a healthier and more confident you.

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Located at 518 5th Avenue in New York, the Park Slope Academy of Brazilian Jiu-Jitsu is a premier institution focused on health and wellness. Whether you are looking to lose weight, learn self-defense, boost your confidence, compete, or simply have a fun hobby, our academy is dedicated to guiding each student on their individual journey. Our mission is to provide a comprehensive Brazilian Jiu-Jitsu curriculum to all who are genuinely interested. With careful and compassionate instruction, we aim to help students reach their full potential both in the martial arts and in life.

Champions Martial Arts Bayridge 9301 3rd is a premier health institution located in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts Bayridge 9301 3rd is the perfect place for you. Join us today and embark on a journey to becoming a champion in both mind and body.

Casale Traditional Karatedo is a renowned institution located at 1981 Homecrest Avenue in New York, United States. Our focus is on promoting health and wellness through the practice of traditional karate. Our instructors are highly skilled and experienced in teaching the art of karate in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes cater to all levels of experience. Join us at Casale Traditional Karatedo and embark on a journey towards physical fitness, mental discipline, and self-improvement.

Total Martial Arts Center (TMAC) is a premier Taekwondo school located in the heart of New York City. Our center offers a comprehensive approach to health and wellness through the practice of martial arts. With a focus on discipline, physical fitness, and self-defense, TMAC provides a supportive and empowering environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping each individual reach their full potential, both on and off the mat. Join us at 2207 Avenue U and start your journey to a healthier mind and body today!

Bancho MMA is a premier health institution located at 36 Waverly Avenue in New York, United States. Specializing in mixed martial arts training, Bancho MMA offers top-notch facilities and experienced instructors to help clients achieve their fitness and wellness goals. Whether you are a beginner looking to improve your physical fitness or an experienced fighter honing your skills, Bancho MMA provides a supportive and motivating environment for all levels. Join us at Bancho MMA and experience the benefits of a comprehensive martial arts training program in the heart of New York City.

UMS Combat is a leading health institution located at 426 Lorimer Street in New York, United States. Specializing in combat training and fitness programs, UMS Combat offers a unique approach to health and wellness through martial arts and self-defense techniques. Our experienced instructors provide personalized training to help individuals improve their physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to enhance your skills, UMS Combat has a program for you. Join us today and unleash your full potential!

RS Strength is a unique gym located at 8 Grand Avenue in Brooklyn, New York. Our community is dedicated to helping each member become the best version of themselves, regardless of fitness level. Our experienced coaches will guide you through tailored workouts to help you reach your goals. We prioritize efficiency, so you can make the most of your time and see results quickly. Whether you're a beginner or experienced athlete, our programs are designed to challenge and support you.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.

The Training Center is a state-of-the-art gym and health institution located at 880 East 52nd Street in New York, United States. Our facility offers a wide range of fitness classes, personal training sessions, and health services to help individuals achieve their wellness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, the Training Center is here to help you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

T. Kang Taekwondo in Sheepshead Bay is a premier institution offering specialized taekwondo classes for adults, children, and little dragons. Located at 1645 Sheepshead Bay Road in New York, our classes cater to students of all levels, from beginners to advanced. Our classes include traditional form, kicking, sparring, cardio workouts, and body toning. With convenient class times from Monday to Saturday, our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Join us and experience the benefits of taekwondo training in Brooklyn's vibrant Sheepshead Bay neighborhood.

Shinken Bujutsu Dojo Inc is a traditional Japanese martial arts school located at 1500 Paerdegat Avenue North in New York, United States. Our institution focuses on the practice of authentic and effective self-defense techniques, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors are dedicated to helping students develop their skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Shinken Bujutsu Dojo Inc provides a challenging and rewarding training experience for individuals of all ages and fitness levels. Join us today and start your journey towards improved health and self-confidence.

The Archive is a cutting-edge gym and health institution located at 96 Rockwell Place in the heart of New York City. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our expert trainers and staff are here to support you every step of the way. Come experience the difference at The Archive and take your health to the next level.

Boxing Training & Fitness at Gleason's Gym with Rodney Tappin offers a unique and intense workout experience in the heart of New York City. Located at 130 Water Street, this gym is a haven for those looking to improve their boxing skills, get in shape, and boost their overall fitness levels. Led by experienced trainer Rodney Tappin, participants can expect personalized coaching, challenging workouts, and a supportive community of fellow fitness enthusiasts. Whether you're a seasoned boxer or a beginner looking to try something new, this institution provides a welcoming and motivating environment for all. Come join us and unleash your inner fighter at Boxing Training & Fitness @ Gleason's Gym - Rodney Tappin.

Boxing Coach Mike is a top-notch gym located at 24 Cobek Court in New York, United States. Our experienced and knowledgeable boxing coach, Mike, offers personalized training sessions for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your technique, Boxing Coach Mike has got you covered. Our gym provides a welcoming and supportive environment for all members to achieve their fitness goals and improve their boxing skills. Get in shape, build confidence, and unleash your inner warrior with Boxing Coach Mike.

Circle Dance is a vibrant community center located at 5010 8th Avenue in New York, United States. We offer a wide range of dance classes and workshops for all ages and skill levels. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Circle Dance has something for everyone. Come join us and experience the joy of dance!

The Buckley School of Irish Dance, located at 245 Prospect Park West in New York, United States, is dedicated to developing confidence, discipline, and poise in a fun and caring environment. Classes at Buckley School focus on cultivating each dancer's musicality and teamwork skills, inspiring them to do their personal best. Registration for weekly hourly classes is on a rolling basis at their two Brooklyn locations, with classes tailored to age and experience level, and individualized coaching provided. While the focus is on Irish American culture, the institution prides itself on its diverse background and inclusive atmosphere. Students have the opportunity to perform at local community events, parades, and the annual recital. Testimonials from parents and students highlight the energetic and encouraging teaching style of Bernadette Kash, the school's founder, and the positive impact the school has had on developing confidence, poise, strength, and lasting friendships.

Cobble Hill Ballet is a boutique store located at 193 Columbia Street in New York, United States. We offer a wide range of ballet clothing, shoes, and accessories for dancers of all levels. Our store is known for its high-quality products and personalized customer service. Whether you're a beginner or a seasoned dancer, Cobble Hill Ballet has everything you need to enhance your performance and style. Visit us today and experience the elegance and grace of ballet with our carefully curated collection.