TOP 30 Exercise routines for beginners in Staten Island, New York

15 results found

Island All Starz is a premier gym and health institution located at 50 Storer Avenue in New York, United States. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Island All Starz is dedicated to helping individuals achieve their fitness goals and improve their overall health. From group fitness classes to personalized training programs, Island All Starz offers a variety of options to cater to all fitness levels and interests. Join us at Island All Starz and start your journey towards a healthier, stronger you.

Welcome to Transformation Fitness Studio - Staten Island Personal Training, your premier destination for personalized fitness and health in Staten Island, New York. Conveniently located at 1403 Richmond Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Transformation Fitness Studio, we offer a wide range of services tailored to meet your individual needs, including one-on-one personal training, group fitness classes, and specialized programs for all fitness levels. Our team of certified trainers is passionate about empowering you to transform your health and well-being through customized workout plans, nutritional guidance, and ongoing support.

La Tourette Golf Course is a premier health institution located at 1001 Richmond Hill Road in New York, United States. This beautiful golf course offers a peaceful and serene setting for individuals to improve their physical and mental well-being through the game of golf. With lush green fairways, challenging holes, and stunning views, La Tourette Golf Course provides a perfect escape from the hustle and bustle of everyday life. Whether you are a seasoned golfer looking to improve your game or a beginner wanting to learn the sport, this institution offers top-notch facilities and expert instruction to help you achieve your health and wellness goals.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

CKO Kickboxing - Tottenville is a premier gym located at 236 Richmond Valley Road in New York, United States. This institution offers a unique and intense kickboxing workout experience that will help you achieve your fitness goals while improving your strength, endurance, and overall health. With a team of dedicated and experienced instructors, CKO Kickboxing - Tottenville provides a supportive and motivating environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, this gym is the perfect place to challenge yourself and take your fitness journey to the next level. Join CKO Kickboxing - Tottenville today and start your path to a healthier and stronger you.

Black Belt America is a premier health institution located at 2025 Richmond Avenue in New York, United States. Specializing in martial arts and fitness training, Black Belt America offers a wide range of programs for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness goals, improve self-defense skills, and build confidence. Join us at Black Belt America and experience the benefits of a healthy and active lifestyle.

CKO Kickboxing Great Kills is a premier gym located at 4255 Amboy Road in New York, United States. This institution offers high-intensity kickboxing classes that are designed to help individuals improve their fitness levels, build strength, and increase endurance. With a focus on providing a fun and challenging workout experience, CKO Kickboxing Great Kills is the perfect place for anyone looking to take their fitness routine to the next level. Whether you are a beginner or an experienced athlete, the knowledgeable instructors at CKO Kickboxing Great Kills are dedicated to helping you achieve your fitness goals.

Exposure Dance Studio is a premier dance institution located at 1434 Richmond Road in New York, United States. With state-of-the-art facilities and experienced instructors, we offer a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, we have something for everyone. Our classes include ballet, hip hop, jazz, contemporary, and more. Come join us at Exposure Dance Studio and let your passion for dance shine!

The gym located at Nicholas Street in New York, United States is a state-of-the-art fitness facility dedicated to promoting health and wellness. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, this gym offers everything you need to achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has something for everyone. Join us today and start your journey to a healthier, happier you.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Welcome to KettleBella Fitness, Staten Island's premier destination for health and wellness! Conveniently located at 268 Watchogue Road, our gym offers a unique and empowering fitness experience tailored for everyone, from beginners to seasoned athletes. At KettleBella Fitness, we believe in the transformative power of exercise and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with the latest fitness technology and features a wide variety of classes, including kettlebell training, strength conditioning, cardio workouts, and yoga. Our team of certified and passionate trainers is committed to providing personalized guidance and support, ensuring that every member receives the attention they need to succeed.

Welcome to Finest Fitness, your premier destination for health and wellness located at 179 McClean Avenue, Staten Island, New York. At Finest Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and functional training equipment to cater to all fitness levels, from beginners to seasoned athletes. We offer a wide range of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by our certified and experienced instructors. Our personal trainers are available to provide personalized workout plans and one-on-one sessions, ensuring you receive the guidance and motivation you need to succeed.

Welcome to Planet Fitness Staten Island, your premier destination for health and wellness located at 1775 South Avenue, Staten Island, New York. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym offers a wide range of equipment and resources to meet your needs. Our facility is equipped with cutting-edge cardio machines, strength training equipment, and free weights to help you stay fit and healthy. We also offer a variety of fitness classes and personalized training sessions tailored to your individual goals. After an invigorating workout, unwind in our spa area, featuring relaxing amenities designed to rejuvenate your body and mind.

Welcome to Rumble Boxing, Staten Island’s premier destination for an exhilarating and empowering fitness experience! Located at 2712 Hylan Boulevard, our state-of-the-art gym seamlessly blends the intensity of boxing with innovative strength and conditioning exercises to deliver a full-body workout like no other. At Rumble Boxing, we cater to all fitness levels, from beginners to seasoned athletes. Our expert trainers are dedicated to helping you achieve your health goals, whether you're looking to build strength, improve endurance, or relieve stress. Each class is designed to challenge and inspire, combining high-energy music with dynamic boxing techniques and strength training for a fun and effective workout.