Exercise and fitness programs in Yonkers, New York

The Yonkers Family YMCA, located at 17 Riverdale Avenue in Yonkers, New York, is a gym and health institution dedicated to promoting diversity, inclusion, and community upliftment. Registration is now open for their Summer Camp program. The YMCA focuses on the positive development of youth, healthy living, and social responsibility, guided by a strong spiritual foundation. They work to address challenges such as health, poverty, and race, providing a safe environment for children, seniors, and families. The institution also offers community services through partnerships with local organizations. The Yonkers Family YMCA recently unveiled the PeaceMobile RV, a mobile unit aimed at promoting peace and community engagement. With a history of empowering women in the YMCA movement, the institution continues to celebrate female figures during Women's History Month. As a nonprofit organization, the Yonkers Family YMCA relies on donations to support their mission of strengthening communities and creating meaningful change.

The USC Gymnastics and Baseball Training Facility is a state-of-the-art fitness center located at 636 South Broadway in Yonkers, New York. This facility offers top-notch equipment and expert trainers for both gymnastics and baseball training. Whether you're looking to improve your skills on the balance beam or perfect your swing at the plate, this gym is the perfect place to reach your fitness goals. Join us at USC Gymnastics and Baseball Training Facility for a fun and challenging workout experience!

Performance Rehabilitation in Yonkers is a top-notch health institution located at 955 Yonkers Avenue in New York, United States. The staff at this facility are described as amazing and professional, with a special shout-out to Kim and Tauruna for their exceptional care and expertise. Patients have praised the friendly and knowledgeable environment at Performance Rehabilitation, making them feel comfortable and well taken care of during their recovery process. Chris DiSisto, in particular, has been highlighted for his personalized approach to developing exercise programs and follow-up routines for patients. Whether you're a first-timer or a returning patient, Performance Rehabilitation comes highly recommended for their excellent services.

Tiger Schulmann's Martial Arts in Yonkers, NY is a premier gym and health institution located at 2361B Central Park Avenue. Our experienced instructors provide top-notch training in martial arts, self-defense, and fitness, helping students of all ages and skill levels achieve their goals. Whether you're looking to improve your physical fitness, gain confidence, or learn valuable self-defense techniques, our facility offers a welcoming and supportive environment for you to thrive. Join us at Tiger Schulmann's Martial Arts in Yonkers and start your journey towards a healthier, stronger, and more confident you.

Animals MMA Yonkers is a top-notch gym located at 16 Tuckahoe Road in Yonkers, New York. Our facility boasts a solid MMA team, amazing fighters, and trained staff who are dedicated to helping you reach your fitness and fighting goals. Whether you're looking to improve your self-defense skills, gain confidence, lose weight, or compete in MMA or grappling tournaments, Animals MMA has everything you need to succeed. Our head coach, Samer Marji, is an experienced and dedicated coach who will push you to reach your full potential. We offer Brazilian Jiu Jitsu and Kickboxing classes that are both fun and challenging. The first 35 days of training at Animals MMA are free, as we believe strongly in our program and want to help you see the results for yourself.

Welcome to LA Fitness, your premier destination for health and wellness located at 77 Cole Street, Yonkers, New York. At LA Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a complete workout. We also offer a variety of group fitness classes, including yoga, cycling, and high-intensity interval training, led by our team of experienced instructors who are passionate about helping you succeed.

Welcome to Equalize Fitness and Wellness, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 1 Odell Plaza, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their personal health goals. At Equalize Fitness and Wellness, we offer a diverse range of services and amenities, including cutting-edge gym equipment, personalized training programs, group fitness classes, and holistic wellness solutions. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring a safe and motivating environment for everyone. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, Equalize Fitness and Wellness is committed to helping you find balance and harmony in your fitness journey. Join us today and become a part of our vibrant community focused on achieving health and wellness together.

Welcome to Excelerate Fitness Performance, your premier health and wellness destination located on Massitoa Road in Yonkers, New York. At Excelerate, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, and nutritional guidance, all designed to enhance your physical performance and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide expert guidance and motivation every step of the way. Join us at Excelerate Fitness Performance and take the first step towards a healthier, more active lifestyle. Visit us today and discover how we can help you excel in your fitness journey!

Welcome to Infinite CrossFit Yonkers, your premier destination for fitness and wellness in Yonkers, New York. Conveniently located at 16 Tuckahoe Road, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert team of trainers and physiotherapists are here to support and guide you every step of the way. At Infinite CrossFit Yonkers, we specialize in high-intensity CrossFit workouts that combine strength training, cardio, and flexibility exercises to deliver optimal results. Our dynamic group classes foster a motivating and supportive community environment, ensuring you stay engaged and inspired. For those seeking personalized attention, our experienced coaches offer tailored one-on-one training sessions to address your unique needs and objectives.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Welcome to Yonkers Knockouts, your premier destination for health and wellness located at 29 South Broadway, Yonkers, New York. At Yonkers Knockouts, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and energizing environment. Our state-of-the-art facilities and expert team of health professionals offer a range of services tailored to meet your individual needs. Whether you're looking to improve your physical fitness, relieve stress, or enhance your overall well-being, Yonkers Knockouts is here to guide you every step of the way. Join us today and become part of a vibrant community committed to health and vitality. Discover the knockout difference and transform your life with us!

Welcome to Blink Fitness Yonkers, your premier destination for achieving your fitness goals in a vibrant and welcoming environment. Conveniently located at 8000 Mall Walk, Yonkers, New York, our gym offers a unique blend of state-of-the-art equipment, expert guidance, and a commitment to creating a positive and inclusive atmosphere for all fitness enthusiasts. At Blink Fitness Yonkers, we believe that exercise isn't just about how it makes you look, but how it makes you feel. Our facility is designed to energize and inspire, featuring a wide range of cardio machines, strength training equipment, and free weights to accommodate all fitness levels and preferences. Whether you're just starting your fitness journey or looking to elevate your routine, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to the Yonkers Police Athletic League Center, a cornerstone of community engagement and youth development in Yonkers, New York. Conveniently located at 127 North Broadway, our center is dedicated to fostering positive relationships between the police and the community through a variety of enriching programs and activities. At the Yonkers Police Athletic League Center, we offer a safe and supportive environment where young people can thrive. Our programs are designed to promote physical fitness, leadership, and teamwork, with a wide range of sports, educational workshops, and recreational activities. From basketball and soccer to mentorship programs and academic support, we strive to empower youth to reach their full potential.

Sky Zone Trampoline Park is an exhilarating indoor entertainment venue located at 241 Market Street in Yonkers, New York. This park features wall-to-wall trampolines, foam pits, and exciting attractions for visitors of all ages. Guests can bounce, jump, and flip to their heart's content in a safe and supervised environment. Whether you're looking to host a birthday party, team-building event, or just want to have some fun, Sky Zone Trampoline Park is the perfect destination for high-flying adventure. Come soar through the air and experience the thrill of bouncing at Sky Zone Trampoline Park in Yonkers.

The Sarah Lawrence swimming pool is a state-of-the-art facility located at 2 Wilgarth Road in Yonkers, New York. This institution offers a clean and safe environment for swimmers of all ages to enjoy a refreshing and invigorating swim. The pool is equipped with modern amenities and is staffed by experienced lifeguards to ensure the safety of all patrons. Whether you are looking to improve your swimming skills, relax and unwind after a long day, or simply have fun with friends and family, the Sarah Lawrence swimming pool is the perfect destination. Join us for a swim today and experience the joy of aquatic activities in a welcoming and inclusive atmosphere.

Mark Twain Pool is a popular swimming facility located at 160 Woodlawn Avenue in Yonkers, New York. This family-friendly institution offers a refreshing escape from the summer heat with its large, clean pool and comfortable lounge chairs. The pool is surrounded by lush greenery, creating a relaxing and scenic atmosphere for visitors to enjoy. Whether you're looking to swim laps, sunbathe, or simply cool off with friends and family, Mark Twain Pool is the perfect destination for a fun day out in the sun. With its convenient location in Yonkers, this institution is a must-visit for anyone looking to make a splash in the New York area.

Total Madness Studio is a unique store located at 5 Palisade Avenue in Yonkers, New York. This institution is a haven for all things creative and unconventional. From art supplies to handmade crafts, this studio offers a wide range of products to spark your imagination and fuel your passion for creativity. Whether you're an artist, crafter, or simply someone who appreciates the beauty of handmade items, Total Madness Studio is the perfect place to find unique and one-of-a-kind treasures. Visit us today and let your creativity run wild!

Lake Avenue Pharmacy is a trusted institution located at 130 Lake Avenue in Yonkers, New York. As a comprehensive health and wellness destination, we offer a wide range of services including a fully stocked pharmacy, a variety of health and wellness products, and a selection of nutritious food items. Our knowledgeable staff is dedicated to providing top-notch customer service and personalized care to help you achieve your health goals. Visit Lake Avenue Pharmacy for all your health and wellness needs in one convenient location.

Westwater Commons is a modern and vibrant institution located at 380 North Broadway in Yonkers, New York. With a focus on community engagement and education, Westwater Commons offers a wide range of programs and services for residents of all ages. From cultural events to educational workshops, this institution is dedicated to enriching the lives of those in the surrounding area. Whether you are looking to expand your knowledge, connect with others, or simply enjoy a fun and engaging activity, Westwater Commons has something for everyone. Visit us today and discover all that we have to offer!

J Ramirez Sports Performance is a state-of-the-art gym and health institution located at 127 North Broadway in Yonkers, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers and top-of-the-line equipment, we offer a variety of fitness classes, personal training sessions, and nutrition coaching to help you reach your peak performance. Whether you are looking to improve your strength, endurance, flexibility, or overall health, J Ramirez Sports Performance is the place for you. Join us today and take the first step towards a healthier, fitter you!

The Olympic Taekwondo Academy is a premier martial arts institution located at 234 South Broadway in Yonkers, New York. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their goals and reach their full potential. Join us at the Olympic Taekwondo Academy and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Empowerment Physical Therapy, located at 1915 Central Park Avenue in Yonkers, New York, is a health institution dedicated to helping individuals aged 50 and older recover from injuries and regain their independence and active lifestyle. The founder, Dr. Shi-Feng, specializes in injury prevention and offers a personalized approach to physical therapy. The institution offers free consultations to those who are unsure if physical therapy is right for them. With a focus on empowering individuals to live without relying on medication or surgery, Empowerment Physical Therapy provides specialized treatment plans tailored to each patient's needs. To schedule an appointment or inquire about services, call or text (917) 300-9846.

Direct Physical Therapy is a leading health institution located at 51 Smart Avenue in Yonkers, New York, United States. As a dedicated physiotherapy clinic, we specialize in providing personalized and comprehensive care to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and skilled physiotherapists utilize the latest techniques and equipment to create individualized treatment plans tailored to each patient's unique needs. At Direct Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

JAG Physical Therapy, located at 819 Yonkers Avenue in Yonkers, New York, offers compassionate and expert care in Westchester County. Dr. David Mam, PT, DPT leads the team with his extensive experience in joint mobilizations, Mulligan techniques, and soft tissue mobilizations. Specializing in post-surgical, return to sport, and return to work rehab, Dr. Mam prides himself on connecting with patients to help them achieve their goals. At JAG PT Yonkers, individualized treatment plans are developed for each patient to target their physical conditions and fit their lifestyle. The facility offers specialized services such as concussion recovery, cupping therapy for musculoskeletal pain relief, and TMJ therapy to restore flexibility and relieve pain in the temporomandibular joint.

Mental Health is a vital institution located at 15 Lamartine Avenue in Yonkers, New York, United States. This health facility focuses on providing comprehensive and compassionate care for individuals struggling with mental health issues. The institution offers a range of services including therapy, medication management, and support groups to help patients achieve optimal mental well-being. With a team of dedicated professionals, Mental Health is committed to promoting mental wellness and providing the necessary resources for individuals to lead fulfilling lives.

Indo American Yoga Institute LLC is a premier gym and health institution located at 54 Yonkers Terrace in Yonkers, New York, United States. Our institute offers a wide range of yoga classes and fitness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga and other holistic fitness activities. Whether you are a beginner or an experienced yogi, we welcome you to join our community and embark on a journey to a healthier, happier you.

New York Spine & Sport Rehabilitation Medicine is a leading health institution located at 984 North Broadway in Yonkers, New York, United States. Specializing in spine and sports rehabilitation, our expert team of physicians and therapists work together to provide personalized and comprehensive care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based treatments, we are dedicated to helping our patients achieve optimal health and performance.

Burke Outpatient Rehabilitation & Physical Therapy is a leading health institution located at 6 Executive Plaza in Yonkers, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients recover from injuries, improve mobility, and enhance overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, Burke Outpatient Rehabilitation & Physical Therapy is here to support you on your journey to better health.

Mohini Rawat, DPT is a health institution located at 20 South Broadway in Yonkers, New York. They specialize in physical therapy services provided by Dr. Mohini Rawat, a Doctor of Physical Therapy. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, Mohini Rawat, DPT offers personalized treatment plans tailored to each individual's specific needs and goals. Patients can expect compassionate care, expert guidance, and a commitment to helping them achieve optimal health and wellness.

Thara Jeanty, DPT is a leading physiotherapy institution located at 1 Odell Plaza in Yonkers, New York, United States. With a focus on providing high-quality healthcare services, Thara Jeanty, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The dedicated team of professionals at this institution is committed to helping individuals achieve their health goals and regain their strength and mobility. Visit Thara Jeanty, DPT for expert physiotherapy services in a welcoming and supportive environment.