TOP 10 Dance strength training in New York, NY
111 results found
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FIT HAPPENZ, LLC.
● ClosedWelcome to FIT HAPPENZ, LLC., your ultimate destination for fitness and wellness in Depew, New York! Conveniently located at 2084 George Urban Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FIT HAPPENZ, we believe that fitness is not just a hobby, but a way of life, and we are committed to making your wellness journey as enjoyable and effective as possible. Our facility offers a wide range of top-notch equipment, from cardio machines to strength training gear, catering to all fitness levels and preferences. Whether you're a seasoned athlete or just starting out, our friendly and knowledgeable staff are here to assist you every step of the way.
2084 George Urban Boulevard, Depew, New York 14043, United States -
Zfit Studio LLC
● ClosedWelcome to Zfit Studio LLC, your ultimate destination for fitness and fun located at 58 South Main Street, Pearl River, New York 10965. Our gym is more than just a place to work out; it's a vibrant community where health and happiness come together. At Zfit Studio, we offer a diverse range of classes designed to cater to everyone, from beginners to seasoned fitness enthusiasts. Our pop-up classes are perfect for parents and their little ones, providing a unique opportunity to move, learn, and socialize together. Whether you're interested in our Zumba Masterclasses with guest ZINs, Salsa Nights, or virtual classes, we have something for everyone.
58 South Main Street, Pearl River, New York 10965, United States -
Body & Brain Yoga Tai Chi
● OpenWelcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.
1805 Williamsbridge Road, The Bronx, New York 10461, United States -
Crunch Fitness - 83rd Street
● OpenWelcome to Crunch Fitness - 83rd Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 162 West 83rd Street, our state-of-the-art gym offers a dynamic and inclusive environment where fitness enthusiasts of all levels can thrive. At Crunch Fitness, we believe in making exercise fun and accessible for everyone. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We offer a diverse range of group classes, from high-intensity interval training to yoga and dance, led by our team of passionate and certified instructors who are committed to motivating and guiding you every step of the way. Whether you're looking to break a sweat, build muscle, or find your zen, there's a class for you at Crunch Fitness.
162 West 83rd Street, Manhattan, New York, United States -
Mind&Body Pilates
● OpenWelcome to Mind & Body Pilates, where we believe in the transformative power of movement to heal and strengthen both mind and body. Located at 448 54th Street in the heart of Brooklyn, New York, our studio is a sanctuary for those seeking a holistic approach to health and fitness. Founded by YooMi Kim, a passionate advocate of physiotherapy, our practice is deeply rooted in the principles of Pilates, emphasizing alignment, integration, and balance. YooMi Kim brings a wealth of knowledge and experience to her unique methodology, combining elements from her extensive background in classical ballet, movement analysis, and somatic movement therapy. This multi-disciplinary approach allows her to create personalized movement programs tailored to each individual's history, goals, and needs. Whether you're recovering from an injury or looking to enhance your overall strength, mobility, and flexibility, YooMi's expertise in intentional movement practices encourages preventative care and long-term well-being.
448 54th Street, Brooklyn, New York 11220, United States -
Pole to Pole Fitness,LLC.
● OpenWelcome to Pole to Pole Fitness, LLC., Staten Island's premier destination for health and fitness enthusiasts! Located at 400A Victory Boulevard, Staten Island, New York, our gym offers a unique and invigorating approach to achieving your fitness goals. Specializing in pole fitness, we provide a supportive and empowering environment for individuals of all skill levels, from beginners to advanced athletes. At Pole to Pole Fitness, LLC., we believe in the transformative power of pole fitness, which combines strength, flexibility, and dance to create a full-body workout that is both fun and effective. Our certified instructors are passionate about helping you build confidence, improve your physical fitness, and unleash your inner strength.
400A Victory Boulevard, Staten Island, New York 10301, United States -
Body & Brain Yoga Tai Chi
● OpenWelcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.
8206 3rd Avenue, Brooklyn, New York 11209, United States -
Gold Medal Gymnastics Center
● OpenWelcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.
291 New York 25A, Rocky Point, New York 11778, United States -
Jazzercise Center Ronkonkoma-Farmingville
● ClosedWelcome to Jazzercise Center Ronkonkoma-Farmingville, your ultimate destination for fitness and fun in Selden, New York! Conveniently located at 79 Magnolia Drive, our vibrant health center offers a unique blend of exercise and entertainment that will energize your body and lift your spirits. Designed for all fitness levels, our engaging classes combine dance, strength, and resistance training with the latest hits to create a dynamic workout experience that keeps you coming back for more. Whether you're looking to tone muscles, improve cardiovascular health, or simply enjoy a fun and supportive community, Jazzercise Center Ronkonkoma-Farmingville is the place for you. Join us today and discover a new way to move and groove your way to better health!
79 Magnolia Drive, Selden, New York 11784, United States -
Gold Medal Gymnastics Center
● OpenWelcome to Gold Medal Gymnastics Center, Long Island's premier destination for gymnastics excellence since 1973. Conveniently located at 1752 Middle Country Road, Centereach, NY 11720, our state-of-the-art facility offers a wide range of classes and programs tailored for children from 3 months to 18 years old. Whether your child is a budding gymnast or a high-energy ninja, we provide a fun and safe environment to learn, grow, and excel. At Gold Medal Gymnastics Center, we believe in more than just teaching athletic skills. Our programs foster goal setting, teamwork, communication, and self-esteem in a supportive and engaging atmosphere. Our comprehensive curriculum covers all Olympic events, ensuring a well-rounded gymnastics education for every child, regardless of their skill level.
1752 Middle Country Road, Centereach, New York 11720, United States -
Jazzercise
● OpenWelcome to Jazzercise Commack, your ultimate destination for fitness and fun! Located at 2183 Jericho Turnpike in the heart of Commack, New York, our gym offers a unique blend of dance, cardio, strength, and resistance training, all set to the rhythm of energizing music. Whether you're a fitness enthusiast or just starting your journey, our experienced instructors are here to support and motivate you every step of the way. With a variety of classes tailored to different fitness levels, Jazzercise Commack is more than just a workout—it's a community. Join us to improve your health, boost your confidence, and make new friends. Experience the joy of movement and the power of a supportive community at Jazzercise Commack today!
2183 Jericho Turnpike, Commack, New York 11725, United States -
Transfitnation
● OpenWelcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.
20 Gilbert Avenue, Smithtown, New York 11787, United States -
Fluid Power Barre Fitness
● OpenWelcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.
14 South Main Street, Sayville, New York 11782, United States -
DanceBody Hamptons
● ClosedWelcome to DanceBody Hamptons, your premier destination for health and wellness in the heart of Bridgehampton. Conveniently located at 2357 Montauk Highway, our studio offers a unique blend of fitness and fun, designed to energize your body and elevate your spirit. At DanceBody Hamptons, we specialize in high-energy dance-inspired workouts that combine cardio, strength training, and flexibility exercises to deliver a full-body workout like no other. Our experienced instructors are passionate about helping you achieve your fitness goals, whether you're a seasoned dancer or a beginner looking to try something new. Join us for a session and experience the joy of movement in a supportive and vibrant community. Visit us today and discover how DanceBody Hamptons can transform your health and well-being.
2357 Montauk Highway, Bridgehampton, New York 11932, United States -
Body & Brain Yoga Tai Chi
● OpenWelcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.
45-31 Bell Boulevard, Queens, New York 11361, United States -
CLICK on FIT
● OpenWelcome to CLICK on FIT, your premier fitness destination located in the heart of Queens, New York. Situated at 5417 31st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At CLICK on FIT, we believe in empowering our community to achieve their personal wellness goals through a variety of tailored fitness programs and cutting-edge equipment. Our dedicated team of certified trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, CLICK on FIT offers a welcoming and motivating environment for all.
5417 31st Avenue, Queens, New York 11377, United States -
Crunch Fitness - 54th Street
● OpenWelcome to Crunch Fitness - 54th Street, your premier gym and health destination in the heart of Manhattan, New York. Conveniently located at 250 West 54th Street, our state-of-the-art facility offers a vibrant and energetic environment tailored to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of cutting-edge equipment, innovative group classes, and personalized training programs designed to inspire and motivate. Our team of certified trainers and friendly staff are dedicated to creating a welcoming and supportive community where you can thrive. Explore our diverse class offerings, from high-intensity interval training and strength conditioning to yoga and dance, ensuring there's something for everyone. With our commitment to inclusivity and fun, Crunch Fitness - 54th Street is more than just a gym; it's a place where you can push your limits, connect with others, and embrace a healthier lifestyle.
250 West 54th Street, Manhattan, New York, United States -
Crunch Fitness - Greenpoint
● OpenWelcome to Crunch Fitness - Greenpoint, your ultimate destination for health and wellness in the heart of Brooklyn! Conveniently located at 825 Manhattan Avenue, our state-of-the-art facility offers a welcoming and energetic environment that caters to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides everything you need to achieve your goals. At Crunch Fitness - Greenpoint, we pride ourselves on our diverse range of amenities and services designed to enhance your workout experience. Our gym features top-of-the-line cardio and strength equipment, a variety of group fitness classes, and expert personal trainers ready to guide you every step of the way. From high-intensity interval training to yoga and dance, our classes are crafted to inspire and challenge you.
825 Manhattan Avenue, Brooklyn, New York 11222, United States -
Body & Brain Yoga Tai Chi
● OpenWelcome to Body & Brain Yoga Tai Chi Located at 108-14 72nd Avenue, Queens, New York 11375, Body & Brain Yoga Tai Chi is your local sanctuary for holistic health and wellness. Nestled between Queens Blvd and Austin Street, and just two blocks from the 71st and Continental subway station, our center is easily accessible for those seeking a unique approach to fitness and well-being.
108-14 72nd Avenue, Queens, New York 11375, United States -
Crunch Fitness - FiDi
● OpenWelcome to Crunch Fitness - FiDi, your ultimate destination for health and wellness located in the heart of Manhattan at 140 Broadway. Whether you're a fitness enthusiast or just beginning your journey, our state-of-the-art gym offers a dynamic environment to help you achieve your health goals. At Crunch Fitness - FiDi, we pride ourselves on creating a welcoming and inclusive atmosphere for everyone. Our modern facility is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from cardio and strength training to functional fitness and more. We offer a variety of group classes led by experienced and motivating instructors, including yoga, cycling, HIIT, and dance, ensuring there's something for everyone.
140 Broadway, Manhattan, New York, United States -
Retro Fitness
● OpenWelcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.
65-45 Otto Road, Queens, New York 11385, United States
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