TOP 30 Best Dance exercise routines in New York

Welcome to The Boombox Bootcamp, your ultimate destination for fitness and health in the heart of Brooklyn! Located at 243 Smith Street, Brooklyn, New York 11231, our gym is designed to energize your workout routine and transform your fitness journey. At The Boombox Bootcamp, we believe in the power of music and movement to inspire and motivate. Our dynamic classes combine high-intensity interval training with rhythmic beats, ensuring you have fun while achieving your fitness goals. Our experienced trainers are dedicated to helping you reach your personal best, offering tailored guidance and support in a welcoming and inclusive environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes caters to all fitness levels, ensuring everyone finds their groove.

Welcome to Pole to Pole Fitness, LLC., Staten Island's premier destination for health and fitness enthusiasts! Located at 400A Victory Boulevard, Staten Island, New York, our gym offers a unique and invigorating approach to achieving your fitness goals. Specializing in pole fitness, we provide a supportive and empowering environment for individuals of all skill levels, from beginners to advanced athletes. At Pole to Pole Fitness, LLC., we believe in the transformative power of pole fitness, which combines strength, flexibility, and dance to create a full-body workout that is both fun and effective. Our certified instructors are passionate about helping you build confidence, improve your physical fitness, and unleash your inner strength.

Welcome to Rhythmic Gymnastics Life, your premier destination for health and fitness in the heart of Brooklyn, New York. Located conveniently at 2602 East 19th Street, we specialize in providing a dynamic and supportive environment for individuals of all ages to explore the beautiful world of rhythmic gymnastics. Our state-of-the-art facility is designed to inspire and empower, offering a wide range of classes that cater to beginners and seasoned athletes alike. Under the guidance of our experienced and passionate instructors, you will develop strength, flexibility, and grace while enjoying the unique blend of dance and athleticism that rhythmic gymnastics offers.

Welcome to Crunch Fitness - Staten Island South, your ultimate destination for achieving your fitness goals in a vibrant and supportive environment. Conveniently located at 300 West Service Road, Staten Island, New York, our state-of-the-art facility offers a diverse range of services and amenities designed to cater to all fitness levels and preferences. At Crunch Fitness, we believe in making exercise fun, accessible, and effective. Our spacious gym is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to North Fork Cheer, your premier destination for cheerleading and athletic development located in the heart of Cutchogue, New York. Situated at 22355-13 Middle Road, our state-of-the-art gym is dedicated to fostering growth and excellence in young athletes. As a leading health and fitness facility, we offer a range of programs tailored to both beginners and experienced cheerleaders, focusing on dance, stunting, and tumbling. At North Fork Cheer, we understand the importance of your child's journey in sports. Our expert coaches are committed to helping each athlete reach their full potential, not just in cheerleading, but in life. We emphasize personal growth, teamwork, and confidence-building, ensuring that your child gains invaluable skills both on and off the mat.

Welcome to Crunch Fitness - 54th Street, your premier gym and health destination in the heart of Manhattan, New York. Conveniently located at 250 West 54th Street, our state-of-the-art facility offers a vibrant and energetic environment tailored to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of cutting-edge equipment, innovative group classes, and personalized training programs designed to inspire and motivate. Our team of certified trainers and friendly staff are dedicated to creating a welcoming and supportive community where you can thrive. Explore our diverse class offerings, from high-intensity interval training and strength conditioning to yoga and dance, ensuring there's something for everyone. With our commitment to inclusivity and fun, Crunch Fitness - 54th Street is more than just a gym; it's a place where you can push your limits, connect with others, and embrace a healthier lifestyle.

Welcome to Crunch Fitness - 38th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 1385 Broadway, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and energizing environment. At Crunch Fitness - 38th Street, we offer a wide range of top-tier amenities and services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need right here. Our facility boasts cutting-edge workout equipment, diverse group fitness classes, expert personal trainers, and a welcoming community that inspires and motivates.

Welcome to Retro Fitness, your premier destination for health and wellness located at 8989 Union Turnpike, Queens, New York. Our state-of-the-art gym combines the best of modern fitness with a nostalgic twist, offering a unique and motivating environment for all fitness enthusiasts. At Retro Fitness, we believe in providing a comprehensive fitness experience that caters to all levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We also offer a variety of group classes, including yoga, Zumba, and high-intensity interval training, designed to keep you engaged and challenged. Our team of certified trainers is dedicated to guiding and supporting you every step of the way, ensuring you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply improve your overall health, Retro Fitness is here to help you succeed. Join us today and become part of our vibrant community where fitness meets fun.

Ballet & Body is a health institution located at 325 East 65th Street in New York City. Our unique approach combines the grace and strength of ballet with targeted body conditioning to help individuals achieve their fitness goals. Our experienced instructors offer a variety of classes and programs designed to improve flexibility, strength, and overall well-being. Whether you are a beginner or a seasoned dancer, Ballet & Body welcomes individuals of all levels to join us in our mission to promote health and wellness through the art of ballet.

Nika Ballet Studio is a premier dance institution located at 1708 Sheepshead Bay Road in New York, United States. Our studio offers a wide range of ballet classes for dancers of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and nurturing environment. Whether you are a beginner looking to learn the fundamentals of ballet or an advanced dancer seeking to refine your technique, Nika Ballet Studio is the perfect place to develop your skills and passion for dance. Join us today and experience the beauty and grace of ballet at Nika Ballet Studio.

The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines. At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.

Pole, Barre and Fitness Studio is a gym and health institution located at 1444 Hertel Avenue, Buffalo, New York, United States. Our studio offers a fun, positive, and encouraging environment for individuals looking to improve their fitness and health. Whether you're looking to try something new or challenge yourself, our classes are designed to help you reach your goals. In addition to regular classes, we also offer party packages for special occasions such as birthdays, engagements, bachelorette parties, or a fun night out with friends. To book your party or learn more about our classes, call 716-832-0511 and come party with us!

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Cobble Hill Ballet is a boutique store located at 193 Columbia Street in New York, United States. We offer a wide range of ballet clothing, shoes, and accessories for dancers of all levels. Our store is known for its high-quality products and personalized customer service. Whether you're a beginner or a seasoned dancer, Cobble Hill Ballet has everything you need to enhance your performance and style. Visit us today and experience the elegance and grace of ballet with our carefully curated collection.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

River Street Club is a premier gym, health, and spa facility located at 540 River Street in Troy, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Relax and rejuvenate in our luxurious spa area, complete with sauna, steam room, and massage services. Whether you're looking to break a sweat, unwind after a long day, or simply pamper yourself, River Street Club has everything you need to look and feel your best.

Welcome to LA Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 13340 79th Street, LA Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all fitness levels and interests. At LA Fitness, you'll find top-of-the-line cardio and strength training equipment, an expansive free weights area, and a diverse selection of group fitness classes, including yoga, cycling, Zumba, and more. Our certified personal trainers are available to provide personalized guidance and support, ensuring you get the most out of your workout.

Welcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.

Studio 845 is a dynamic and innovative institution located at 1401 New York 300 in Newburgh, New York. As a hub for creativity and artistic expression, Studio 845 offers a wide range of classes and workshops in various disciplines such as painting, drawing, photography, and sculpture. With a focus on promoting individual growth and skill development, Studio 845 provides a supportive and inspiring environment for artists of all levels. Whether you are a beginner looking to explore your creative side or a seasoned artist seeking to refine your techniques, Studio 845 is the perfect place to unleash your artistic potential. Come and join our vibrant community of artists and let your imagination soar at Studio 845.

North Country Gymnastics is a premier gym and health institution located in Phoenix, New York. Our facility is dedicated to providing top-notch gymnastics training and promoting overall health and wellness for individuals of all ages. With a team of experienced coaches and state-of-the-art equipment, we offer a wide range of classes and programs to help our members achieve their fitness goals. Whether you are a beginner looking to learn the basics of gymnastics or an advanced athlete seeking to improve your skills, North Country Gymnastics has something for everyone. Join us today and start your journey to a healthier and more active lifestyle!

Tom Hillman's Martial Arts is a premier gym and health institution located at 6007 Brockton Drive in Lockport, New York, United States. Our center is dedicated to helping individuals get fitter, stronger, and more confident through the practice of martial arts. With a team of specialized trainers skilled in a variety of martial arts disciplines, we offer classes for all levels of experience. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to improve your skills, our Lockport studio has a class that is perfect for you. Our instructors are committed to helping you reach your goals and will work with you to ensure that you are getting a great workout while perfecting your technique.

Hudson Valley Pole is a health institution located in Kingston, New York. We offer pole fitness classes for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors provide a safe and supportive environment for students to improve their strength, flexibility, and overall fitness while having fun. Join us at 77 Cornell Street and experience the benefits of pole fitness at Hudson Valley Pole.

M.A.T.S.S. Kids' Gym is a premier children's fitness center located at 2629 Grand Avenue in Bellmore, New York. Our gym offers a wide range of activities and programs designed to promote physical health and wellness in children. From gymnastics and yoga classes to sports and dance programs, we provide a fun and safe environment for kids to stay active and healthy. Our experienced instructors are dedicated to helping children develop strength, coordination, and confidence while having a blast. Join us at M.A.T.S.S. Kids' Gym and watch your child thrive!

SaReGaMa Desi Beats is a vibrant gym and health institution located on 126th Street in New York, United States. With a focus on promoting fitness and well-being through a unique blend of traditional Indian music and dance, our facility offers a fun and energetic environment for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health goals while immersing you in the rich cultural experience of Desi music and beats. Join us at SaReGaMa Desi Beats and let the rhythm move you towards a healthier, happier you.

Welcome to TA Tracy Anderson Method Studio, a revolutionary fitness destination located at 903 Montauk Highway, Water Mill, New York. We are dedicated to transforming your health journey with our innovative approach to fitness, combining science, invention, and years of expertise. Our Online Studio provides access to the latest core classroom levels—beginner, intermediate, and advanced—each designed and led by Tracy Anderson herself. Through our video-on-demand streaming service, you can enjoy brand new class content released every 7 to 10 days, available for 3 weeks, allowing you to progress at your own pace.

Bronx House Inc. is a premier gym and health institution located at 990 Pelham Parkway South in New York, United States. With state-of-the-art facilities and expert trainers, Bronx House Inc. offers a wide range of fitness programs and health services to help individuals of all ages achieve their wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, Bronx House Inc. has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Artgymnastics Studio Brooklyn is a premier institution located at 1117 Brighton Beach Avenue in New York, United States. Our studio offers a unique blend of art and gymnastics classes for individuals of all ages and skill levels. Our experienced instructors provide a supportive and creative environment where students can explore their passions and develop their talents. Whether you are looking to improve your gymnastics skills or unleash your artistic abilities, Artgymnastics Studio Brooklyn is the perfect place for you. Join us today and discover the joy of combining art and gymnastics in a fun and engaging way.

Welcome to Barre Centric, your premier destination for fitness and wellness located in the heart of East Aurora, New York. Situated at 572 Main Street, our gym specializes in providing a unique and invigorating workout experience that combines elements of ballet, Pilates, and yoga. At Barre Centric, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our expert instructors are passionate about guiding you through high-energy, low-impact workouts designed to strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our classes cater to all levels, ensuring you receive personalized attention and motivation.

Welcome to Crunch Fitness - Crown Heights, your ultimate destination for achieving your health and fitness goals! Conveniently located at 842 Lefferts Avenue, Brooklyn, New York 11203, our state-of-the-art gym offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a wide range of equipment, classes, and amenities to suit your needs. Our facility features top-of-the-line cardio and strength-training equipment, ensuring that you have everything you need for a comprehensive workout. Join our dynamic group fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training, all led by certified and motivating instructors. At Crunch Fitness - Crown Heights, we believe in making fitness fun, affordable, and accessible to everyone.