The Fit Physique
2827 Delaware Avenue, Buffalo, NY 14217
Hours open
Monday:
8:00 AM - 8:00 PM
Tuesday:
4:00 PM - 8:00 PM
Wednesday:
8:00 AM - 8:00 PM
Thursday:
4:00 PM - 8:00 PM
Friday:
4:00 PM - 7:00 PM
Saturday:
8:00 AM - 1:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines.
At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.
One of our satisfied parents described us as the "unicorn dance studio" they had been searching for, highlighting our emphasis on body positivity, healthy bodies, and community involvement. Join us at The Fit Physique to experience the joy of movement and fitness in a supportive and welcoming environment.
Reviews
"Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!"
"My daughter has danced here almost 4 years. Great, knowledgeable, friendly owner and staff. Super great for ladies dance, workout, yoga classes too"
"Small local business offering women's fitness classes, circuit training, and dance classes for preschool and up. Very friendly and caring staff, ansFitness classes include Cardio Dance, Bootcamp/HIIT, Body Sculpting, Yoga, and Ballet Body. Dance classes include tap, ballet/lyrical, and jazzy hip-hop for children and adults of all levels (beginner to advanced). In-house annual recital focuses on the dances- no crazy costumes and no heavy makeup for the children!"
"So supportive of women's needs and a wonderful place for young girls to learn how to dance in a non judgmental environment."
"The owner is abrasive and seems to have her favorites in the classes. Exercise classes are good, but dance could be better. Friends are enjoying the Ballet."
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