Customized workouts in New City, New York

The Athlab is a gym and health institution located at 824 Loudon Road in Latham, New York, United States. Here, you can receive the extra help you need to kickstart your fitness journey or take your training to the next level. With a free consultation, our experienced trainers will design a personalized workout plan to help you reach your goals. At The Athlab, we offer unlimited group classes for one monthly price. Our functional training sessions combine intense workouts with an energetic and encouraging atmosphere. Message us today to sign up for your first class for just $5 and experience the benefits of our innovative approach to fitness.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Lifestyle Physical Therapy, located at 125 West Shore Road in Huntington, New York, is a health institution specializing in physiotherapy. Our team is dedicated to providing top-quality, personalized physical therapy using evidence-based practices to help our patients live long, happy, and healthy lives. We offer a range of therapeutic techniques and educate our patients on their conditions to ensure quick and safe healing. Our physical therapists are highly skilled in treating patients of all ages, abilities, and activity levels. Physical therapy at Lifestyle Physical Therapy involves tailored sessions that include exercises, neuromuscular reeducation, and manual techniques to improve strength, range of motion, and pain relief. Our services are beneficial for a wide range of individuals, including post-operative patients, athletes recovering from injuries, desk workers with poor posture, and elderly patients with chronic issues.

All Motion Physical Therapy- Bay Ridge is a leading physiotherapy clinic located in the heart of Bay Ridge, New York. Our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Conveniently located at 7401 4th Avenue, our clinic offers a warm and welcoming environment where patients can feel comfortable and supported on their journey to better health. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, All Motion Physical Therapy- Bay Ridge is here to help you move better and live pain-free.

Daily Kick is a premier fitness center located at 102 Minnewaska Trail in Kerhonkson, New York. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you reach your health and wellness goals. From high-intensity cardio workouts to relaxing yoga sessions, we have something for everyone. Our experienced trainers and instructors are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Come visit us at Daily Kick and kickstart your fitness journey today!

JK Kayak & SUP is the premier guided mobile Kayak and Stand-Up-Paddleboard Touring Company in Long Island, located at 130 Harbor Road in Cold Spring Harbor, New York. Established in 2012, we offer tours in Nassau and Suffolk Counties for guests of all ages. Our goal is to provide a unique, safe, and environmentally responsible experience for our customers. With over 40 Kayaks and SUP Boards in our fleet, we offer guided tours at various beautiful locations on Long Island. Our ACA certified guides are trained in stroke, rescue, and teaching techniques to ensure your safety and enjoyment on the water.

Sunrise Tri is a one-stop shop for all your triathlon needs, located at 520 Sunrise Highway in West Babylon, New York. This institution offers a wide range of high-quality bicycles, performance clothing, and accessories for triathletes of all levels. Whether you're a seasoned athlete or a beginner looking to get started in the sport, Sunrise Tri has everything you need to succeed. Visit us today and gear up for your next race!

Welcome to Fit by Burke, your premier destination for high-quality athletic wear and fashionable activewear in Larchmont, New York. Conveniently located at 7 Woodland Avenue, our exclusive boutique operates BY APPOINTMENT ONLY, ensuring a personalized and attentive shopping experience tailored to your unique style and fitness needs. At Fit by Burke, we specialize in offering a curated selection of clothing that combines functionality with the latest trends. Whether you are looking for comfortable workout gear, stylish athleisure outfits, or performance-enhancing apparel, our collection has something for every fitness enthusiast and fashion-forward individual.

Welcome to IV Vitamin Infusion: Your Wellness Destination in Staten Island Located at 4231 Arthur Kill Road, Staten Island, New York 10309, IV Vitamin Infusion (IVI) is a premier spa dedicated to enhancing your health and wellness through innovative IV therapy. Our mission is to provide personalized medical treatments that deliver essential vitamins, minerals, amino acids, and other nutrients directly into your bloodstream, ensuring rapid absorption and maximum benefits.

Welcome to Harbor & Co Esthetics, your sanctuary for rejuvenating spa services located at 220 Fort Salonga Road, Northport, New York. Our mission is to harness the power of the body’s natural processes to promote youthful, healthy skin without the use of Botox. Step into our serene environment and leave the stresses of the outside world behind as you indulge in our personalized skincare treatments, designed to meet your unique skin needs and type. At Harbor & Co Esthetics, our specialized facials not only enhance your complexion but also nourish your soul, offering a holistic approach to skincare. We utilize premium products that address the root causes of skin issues, helping you achieve a radiant and healthy glow. Experience the transformative power of DMK treatments, which stimulate the body's natural enzymes to optimize skin function, correct fine lines, pigmentation, and more, all while boosting your lymphatic and vascular systems.

Welcome to Bamboo Physical Therapy and Wellness, where we revitalize your body with expert physical therapy care tailored to your unique needs. Located in the heart of Queens, New York, at 27-05 41st Avenue, our clinic is dedicated to improving your physical well-being through customized, non-pharmacological approaches. Our skilled team of physical therapists is committed to managing pain and enhancing physical function using manual therapy, exercise, and education. We specialize in a range of services to cater to diverse patient needs:

Welcome to Ageless Men's Health, your premier destination for comprehensive men's health services in Brooklyn, New York. Conveniently located at 153 Clinton Street, our clinic is dedicated to helping men achieve optimal health and vitality at every stage of life. At Ageless Men's Health, we specialize in personalized healthcare solutions tailored to meet the unique needs of men. Our experienced team of healthcare professionals is committed to providing exceptional care in a comfortable and welcoming environment. We offer a range of services, including testosterone therapy, medical weight management, and other specialized treatments designed to enhance your well-being and quality of life.

Welcome to Revolution Physiotherapy, your premier destination for comprehensive physiotherapy services in the heart of Brooklyn, New York. Conveniently located at 36 Plaza Street East, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment techniques. At Revolution Physiotherapy, we understand that every individual is unique, which is why our experienced team of licensed physiotherapists takes the time to develop customized treatment plans tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Islip Physical Therapy - A Kinetic PT Brand, your premier destination for comprehensive physical therapy services in Central Islip, New York. Conveniently located at 1551 Islip Avenue, our state-of-the-art facility is dedicated to providing personalized care and innovative treatment solutions to help you achieve optimal health and wellness. At Islip Physical Therapy, we understand that every patient is unique, which is why our team of highly skilled and compassionate therapists works closely with you to develop a customized treatment plan tailored to your individual needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.

Welcome to Greiner Physical Therapy, your premier destination for personalized and professional physiotherapy services in Remsenburg-Speonk, New York. Conveniently located at 170 Montauk Highway, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and tailored treatment plans. At Greiner Physical Therapy, we understand that every individual is unique, which is why we offer a comprehensive range of services designed to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to providing you with the highest quality of care in a warm and welcoming environment.

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Benson Specialized Fitness - Vestal Personal Training, where your health and fitness goals are our top priority. Conveniently located at 161 North Jensen Road in Vestal, New York, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At Benson Specialized Fitness, we believe in a personalized approach to health and wellness. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans tailored to your individual needs and abilities. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to One Up Fitness, your premier destination for personalized health and wellness in the heart of Buffalo, New York. Conveniently located at 1 Seneca Street, we specialize in providing tailored fitness solutions that help our clients achieve their unique health goals. At One Up Fitness, we understand that every individual is different, which is why we offer a range of customized programs designed to fit your lifestyle and needs. Our team of certified and experienced trainers is dedicated to guiding you on your fitness journey, whether you're looking to lose weight, build strength, or improve your overall well-being. We pride ourselves on creating a supportive and motivating environment where you can thrive and push your limits safely and effectively.

Welcome to Harborside CrossFit, your premier destination for fitness and health in Buffalo, New York! Located at 340 Seneca Street, our gym is a vibrant hub for athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Harborside CrossFit, we pride ourselves on fostering a supportive and motivating community that inspires individuals to achieve their fitness goals and build a stronger, healthier future. Our clients rave about their experiences with us, highlighting our expert coaching, challenging workouts, and welcoming atmosphere. Whether you're dropping in during a business trip or becoming a long-term member, you'll find that our facility offers a unique environment built into an older building, providing a refreshing change from the typical industrial warehouse gyms.

Welcome to SPT Semi Private Training, your premier destination for personalized fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our gym offers a unique blend of community spirit and individualized attention, making it the perfect place to achieve your health and fitness goals. At SPT Semi Private Training, we specialize in semi-private sessions that provide the best of both worlds—the motivation and camaraderie of a group setting combined with the tailored guidance of personal training. Our experienced trainers are dedicated to helping you reach your full potential, offering customized workout plans and expert advice tailored to your specific needs and fitness level.

Welcome to Generation Iron Personal Training, your premier destination for personalized fitness and health in New City, New York. Conveniently located at 730 New York 304, we are dedicated to helping you achieve your fitness goals through customized training plans tailored to your individual needs. Our team of registered trainers is certified and highly educated in a variety of styles and techniques, ensuring that your fitness journey is both effective and enjoyable. Leading our team is Ehsan, who brings 25 years of industry experience and is certified by the IFBB Academy in personal training and nutrition. With Ehsan's guidance, you can be confident in reaching your fitness milestones swiftly and efficiently.

Welcome to Dee Fitness, your premier destination for health and wellness located at 3 Edwin Lane, Monsey, New York 10952. At Dee Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are passionate about providing personalized guidance and support, ensuring you get the most out of every session. We offer a variety of group classes, including yoga, pilates, spinning, and strength training, designed to keep you engaged and inspired. For those seeking a more tailored approach, our personal training programs are customized to meet your individual fitness objectives.

Welcome to Martin's Premium Personal Training, your premier destination for personalized fitness and wellness in Airmont, New York. Located conveniently at 267 Cherry Lane, we are dedicated to helping you achieve your health and fitness goals through customized training programs tailored to your unique needs. At Martin's Premium Personal Training, we believe that everyone deserves a healthy lifestyle, and our expert trainers are committed to guiding you every step of the way. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall well-being, our team is here to support you with individualized attention and professional expertise.

Welcome to Rivertowns Personal Training Company Located at 174 Main Street, Nyack, New York, Rivertowns Personal Training Company is your go-to destination for achieving the body you've always wanted. Our team of certified trainers and nutrition coaches in Rockland, New York, are dedicated to crafting personalized fitness and nutrition plans that support your unique goals and lifestyle. Whether you prefer to train in our studio or from the comfort of your home, we are here to guide you every step of the way.

Welcome to Iron Fist Athletics, your premier destination for fitness and health in Nanuet, New York. Conveniently located at 149 Main Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Iron Fist Athletics offers a wide range of facilities and services tailored to meet your needs. Our gym is equipped with top-of-the-line equipment, including cardio machines, free weights, and strength training apparatus, ensuring that you have everything you need for a comprehensive workout. We also offer a variety of group classes, such as yoga, spin, and high-intensity interval training, led by our experienced and certified instructors who are passionate about helping you succeed.

Welcome to Matt Marcella L.L.C. Located at 150 Clearbrook Road, Elmsford, New York, Matt Marcella L.L.C. is your premier destination for personalized health and fitness solutions. With a science-based approach to personal training, Matt Marcella ensures that you not only achieve your fitness goals effectively but also enjoy the journey towards a healthier lifestyle.

Welcome to F.T.W Balance Training Studio, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 283 Tarrytown Road, we offer a unique and personalized approach to help you find your balance and reach your wellness goals. At F.T.W Balance Training Studio, we believe that true fitness encompasses both physical strength and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, and our team of certified trainers is dedicated to providing customized workout plans tailored to your individual needs. Whether you are a beginner or an experienced athlete, we offer a range of classes and programs designed to challenge and inspire you.