The 30 Best Customized workout plan in Queens, New York

Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Welcome to Ferrara Fitness, your premier destination for personalized sports performance training in Queens, New York. Located at 7835 83rd Street, Ferrara Fitness specializes in crafting high-level, customized training programs both remotely and in-person to help you achieve your athletic goals. Since 2011, we have empowered thousands of clients across high school, collegiate, and professional levels, including two Olympians, to reach their peak performance. Founded by Keith Ferrara after a life-altering injury ended his Division 1 collegiate football career, Ferrara Fitness is driven by a passion to help athletes succeed. Keith brings over 12 years of experience in the fitness industry, including three years with the United States Tennis Association, where he trained top tennis players, including Olympic representatives. Currently, Keith serves at Adelphi University, contributing to the success of teams with 51 conference championships and the development of numerous all-Americans and professional athletes.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.