TOP 30 Best Custom workout design in New York City, New York

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Body Designs International Inc is a premier store located at 1739 Deer Park Avenue in Deer Park, New York. We specialize in providing top-of-the-line fitness equipment, workout apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your fitness routine. Visit us today and experience the difference at Body Designs International Inc.

Welcome to Run City at Ellicott Square Fitness, Buffalo's premier running studio and gym, conveniently situated at 295 Main Street, in the heart of downtown Buffalo, New York. Nestled within the historic Ellicott Square building, we offer an unparalleled fitness experience designed for both novice and seasoned runners. Our state-of-the-art facility features high-end Woodway treadmills and is staffed by expert instructors who are passionate about helping you achieve your fitness goals. Whether you're a beginner looking to start your running journey or an advanced runner seeking to improve your performance, our unique classes cater to all levels. Each session is infused with energizing music and fun themes to keep your workouts enjoyable and engaging.

Welcome to New Dorp Fitness - Personal Training | Master Coach Phil, your ultimate destination for personalized fitness and health solutions in Staten Island, New York. Conveniently located at 146 New Dorp Lane, our gym is dedicated to helping you cut through the noise of conflicting fitness advice and achieve real, lasting results. At New Dorp Fitness, we understand that everyone's fitness journey is unique. That's why we focus on creating customized programs tailored to your individual needs and goals. With years of experience and extensive training education, Master Coach Phil and his team are equipped to guide you every step of the way.

The adidas Flagship Store in New York is a must-visit destination for sports enthusiasts and fashion-forward individuals alike. Located on 5th Avenue, this iconic store offers a wide range of adidas clothing, shoes, and accessories for men, women, and children. With its sleek design and innovative displays, the store showcases the latest collections and limited edition releases from the renowned sportswear brand. Whether you're looking for performance gear for your next workout or stylish streetwear for everyday wear, the adidas Flagship Store in New York has something for everyone. Visit us at 565 5th Avenue and experience the ultimate shopping experience in the heart of the Big Apple.

Finish Line Designs Inc. is a premier store located at 5609 Main Street in Oneida, New York. Specializing in high-quality athletic footwear and apparel, this institution offers a wide selection of top brands for athletes and fitness enthusiasts. Whether you are looking for the latest running shoes, stylish workout gear, or comfortable activewear, Finish Line Designs Inc. has everything you need to finish strong. With a commitment to providing exceptional customer service and a passion for helping customers reach their fitness goals, this store is a must-visit destination for anyone looking to up their game.

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Bronx, New York Bootcamp and Personal Training is a premier health institution located at 1980 Unionport Road in New York, United States. Our facility offers top-notch bootcamp classes and personalized training sessions to help you achieve your fitness goals. Our experienced trainers are dedicated to providing you with the support and guidance you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, our programs are designed to help you reach your full potential. Join us at Bronx, New York Bootcamp and Personal Training and start your path to a healthier, happier you today!

914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.

Iron Health is a premier health institution located at 930 South Street in Peekskill, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and services to our patients. From physical therapy to fitness training, we offer a wide range of programs designed to improve your overall health and well-being. Visit us today and experience the difference at Iron Health.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Exercise Rx is a health institution located at 6255 New York 31 in Cicero, New York, United States. Our mission is to provide personalized exercise prescriptions to help individuals achieve their health and fitness goals. Our team of experienced and certified fitness professionals will work with you to create a customized exercise plan that is tailored to your specific needs and abilities. Whether you are looking to improve your overall health, lose weight, or recover from an injury, Exercise Rx is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

The Athlab is a gym and health institution located at 824 Loudon Road in Latham, New York, United States. Here, you can receive the extra help you need to kickstart your fitness journey or take your training to the next level. With a free consultation, our experienced trainers will design a personalized workout plan to help you reach your goals. At The Athlab, we offer unlimited group classes for one monthly price. Our functional training sessions combine intense workouts with an energetic and encouraging atmosphere. Message us today to sign up for your first class for just $5 and experience the benefits of our innovative approach to fitness.

Welcome to IV Vitamin Infusion: Your Wellness Destination in Staten Island Located at 4231 Arthur Kill Road, Staten Island, New York 10309, IV Vitamin Infusion (IVI) is a premier spa dedicated to enhancing your health and wellness through innovative IV therapy. Our mission is to provide personalized medical treatments that deliver essential vitamins, minerals, amino acids, and other nutrients directly into your bloodstream, ensuring rapid absorption and maximum benefits.

Welcome to Harbor & Co Esthetics, your sanctuary for rejuvenating spa services located at 220 Fort Salonga Road, Northport, New York. Our mission is to harness the power of the body’s natural processes to promote youthful, healthy skin without the use of Botox. Step into our serene environment and leave the stresses of the outside world behind as you indulge in our personalized skincare treatments, designed to meet your unique skin needs and type. At Harbor & Co Esthetics, our specialized facials not only enhance your complexion but also nourish your soul, offering a holistic approach to skincare. We utilize premium products that address the root causes of skin issues, helping you achieve a radiant and healthy glow. Experience the transformative power of DMK treatments, which stimulate the body's natural enzymes to optimize skin function, correct fine lines, pigmentation, and more, all while boosting your lymphatic and vascular systems.

Welcome to Bamboo Physical Therapy and Wellness, where we revitalize your body with expert physical therapy care tailored to your unique needs. Located in the heart of Queens, New York, at 27-05 41st Avenue, our clinic is dedicated to improving your physical well-being through customized, non-pharmacological approaches. Our skilled team of physical therapists is committed to managing pain and enhancing physical function using manual therapy, exercise, and education. We specialize in a range of services to cater to diverse patient needs:

Welcome to Ageless Men's Health, your premier destination for comprehensive men's health services in Brooklyn, New York. Conveniently located at 153 Clinton Street, our clinic is dedicated to helping men achieve optimal health and vitality at every stage of life. At Ageless Men's Health, we specialize in personalized healthcare solutions tailored to meet the unique needs of men. Our experienced team of healthcare professionals is committed to providing exceptional care in a comfortable and welcoming environment. We offer a range of services, including testosterone therapy, medical weight management, and other specialized treatments designed to enhance your well-being and quality of life.

Welcome to Revolution Physiotherapy, your premier destination for comprehensive physiotherapy services in the heart of Brooklyn, New York. Conveniently located at 36 Plaza Street East, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment techniques. At Revolution Physiotherapy, we understand that every individual is unique, which is why our experienced team of licensed physiotherapists takes the time to develop customized treatment plans tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Islip Physical Therapy - A Kinetic PT Brand, your premier destination for comprehensive physical therapy services in Central Islip, New York. Conveniently located at 1551 Islip Avenue, our state-of-the-art facility is dedicated to providing personalized care and innovative treatment solutions to help you achieve optimal health and wellness. At Islip Physical Therapy, we understand that every patient is unique, which is why our team of highly skilled and compassionate therapists works closely with you to develop a customized treatment plan tailored to your individual needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.

Welcome to Greiner Physical Therapy, your premier destination for personalized and professional physiotherapy services in Remsenburg-Speonk, New York. Conveniently located at 170 Montauk Highway, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and tailored treatment plans. At Greiner Physical Therapy, we understand that every individual is unique, which is why we offer a comprehensive range of services designed to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to providing you with the highest quality of care in a warm and welcoming environment.

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to Benson Specialized Fitness - Vestal Personal Training, where your health and fitness goals are our top priority. Conveniently located at 161 North Jensen Road in Vestal, New York, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At Benson Specialized Fitness, we believe in a personalized approach to health and wellness. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans tailored to your individual needs and abilities. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to One Up Fitness, your premier destination for personalized health and wellness in the heart of Buffalo, New York. Conveniently located at 1 Seneca Street, we specialize in providing tailored fitness solutions that help our clients achieve their unique health goals. At One Up Fitness, we understand that every individual is different, which is why we offer a range of customized programs designed to fit your lifestyle and needs. Our team of certified and experienced trainers is dedicated to guiding you on your fitness journey, whether you're looking to lose weight, build strength, or improve your overall well-being. We pride ourselves on creating a supportive and motivating environment where you can thrive and push your limits safely and effectively.

Welcome to Harborside CrossFit, your premier destination for fitness and health in Buffalo, New York! Located at 340 Seneca Street, our gym is a vibrant hub for athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Harborside CrossFit, we pride ourselves on fostering a supportive and motivating community that inspires individuals to achieve their fitness goals and build a stronger, healthier future. Our clients rave about their experiences with us, highlighting our expert coaching, challenging workouts, and welcoming atmosphere. Whether you're dropping in during a business trip or becoming a long-term member, you'll find that our facility offers a unique environment built into an older building, providing a refreshing change from the typical industrial warehouse gyms.

Welcome to Dee Fitness, your premier destination for health and wellness located at 3 Edwin Lane, Monsey, New York 10952. At Dee Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are passionate about providing personalized guidance and support, ensuring you get the most out of every session. We offer a variety of group classes, including yoga, pilates, spinning, and strength training, designed to keep you engaged and inspired. For those seeking a more tailored approach, our personal training programs are customized to meet your individual fitness objectives.

Welcome to Martin's Premium Personal Training, your premier destination for personalized fitness and wellness in Airmont, New York. Located conveniently at 267 Cherry Lane, we are dedicated to helping you achieve your health and fitness goals through customized training programs tailored to your unique needs. At Martin's Premium Personal Training, we believe that everyone deserves a healthy lifestyle, and our expert trainers are committed to guiding you every step of the way. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall well-being, our team is here to support you with individualized attention and professional expertise.