TOP 30 Boxing workouts for women in New York, New York

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Sweet Science is a trendy bar and restaurant located at 135 Graham Avenue in New York City. Known for its delicious food and creative cocktails, this institution offers a unique dining experience in the heart of Brooklyn. With a cozy and inviting atmosphere, Sweet Science is the perfect place to enjoy a night out with friends or a romantic date. Whether you're looking for a casual meal or a night of dancing, Sweet Science has something for everyone. Come visit us and see why we're one of the most popular spots in town!

American Top Team Watertown is a leading MMA training facility located in Watertown, New York. Our location at 1291 Faichney Drive offers a variety of classes in mixed martial arts, boxing, Brazilian Jiu-Jitsu, Muay-Thai, and more for individuals of all ages and skill levels. Our experienced coaches provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an experienced fighter looking to hone your skills, American Top Team Watertown has something for everyone. Come join us and take your training to the next level!

Energy Fitness of Northport is a revolutionary fitness institution located at 10 Fort Salonga Road in Northport, New York. We offer a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey on your own can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our state-of-the-art gym and signature classes cater to individuals of all fitness levels, whether you prefer to work out solo or with a coach.

Southtowns MMA is a premier health institution located in Hamburg, New York. Offering a wide range of mixed martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and boxing, Southtowns MMA provides a unique and effective way to improve fitness, build confidence, and learn self-defense techniques. With experienced instructors and a welcoming atmosphere, students of all skill levels can enjoy a challenging workout while developing new skills. Whether you are looking to compete in MMA or simply want to get in shape, Southtowns MMA is the perfect place to achieve your health and fitness goals.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

Gymnasium is a premier fitness facility located at 300 Charles Street in Lindenhurst, New York. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Gymnasium has everything you need to succeed. With expert trainers, personalized workout plans, and a supportive community atmosphere, Gymnasium is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a better you!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Brooklyn Mixed Martial Arts is a premier health institution located at 2418 Ralph Avenue in New York, United States. Our facility offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors provide personalized coaching to help students of all levels improve their skills and achieve their fitness goals. Whether you're looking to learn self-defense techniques, get in shape, or compete in MMA tournaments, Brooklyn Mixed Martial Arts is the perfect place for you. Join us today and unleash your full potential in a supportive and empowering environment.

Maspeth Martial Arts is a premier gym located in New York, United States. Our facility at 55-19 69th Street offers a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and unleash your inner warrior at Maspeth Martial Arts.

Bethpage Kickboxing Academy, located at 341 Broadway in Bethpage, New York, is a premier gym and health institution that offers the best in martial arts and fitness training. Our kickboxing program is designed to help you torch calories, get fit, and improve your overall health in no time. With a fun and high-energy workout, kickboxing is suitable for anyone looking to see results fast. Our Kids Kickboxing classes focus on hands-on instruction and action-packed training, setting students up for success in the Bethpage community. Whether you're a beginner or looking to master martial arts, our instructors are incredibly motivating and dedicated to helping you achieve your goals.

Victory Mixed Martial Arts is a premier health institution located at 166 Center Lane in Levittown, New York. Our facility offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn new skills, or just have fun, Victory Mixed Martial Arts is the perfect place for you. Join us today and experience the thrill of martial arts training in a supportive and welcoming environment.

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!

Shogun Fight Co. is a premier gym and health institution located at 60 Barrett Drive in Webster, New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your martial arts skills, build strength and endurance, or simply stay active and healthy, Shogun Fight Co. has something for everyone. Join us today and start your journey to a stronger, healthier you.

Welcome to Rockstar Kickboxing of Miller Place, where fitness meets fun and empowerment! Located at 275 New York 25A, Miller Place, New York 11764, our gym is your ultimate destination for achieving health and wellness goals through kickboxing. Whether you're looking to lose weight, tone up, or simply find a supportive community, Rockstar Kickboxing has got you covered. Our dynamic classes are designed to challenge and inspire, and they fill up fast because of the incredible deals we offer. Don't miss out—talk to one of our enthusiastic coaches today to secure your spot. Even during quarantine, our commitment to your fitness journey doesn't stop. With innovative online workouts via Zoom, you can stay accountable and motivated from the comfort of your home.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Hurricane Fitness, your premier destination for unleashing and maximizing human potential in the heart of Harlem! Conveniently located at 226 West 141st Street, Manhattan, New York, Hurricane Fitness combines the best of gym, health, spa, and store services to offer a holistic approach to your fitness journey. Led by renowned fitness expert and competitive boxer Rodney Carter Jr., Hurricane Fitness is dedicated to providing the most effective training in the area. Whether you're looking to shed pounds, improve your strength, or enhance your overall well-being, our personalized programs are designed to meet your unique goals. Our clients' success stories speak for themselves, with transformations that include significant weight loss, enhanced endurance, and improved health at any age.

Welcome to 30 Minute Hit Brooklyn – Your Ultimate Fitness Destination! Ladies of New York City, are you ready to embark on a fitness journey tailored just for you? 30 Minute Hit is here in the heart of Brooklyn, offering a unique community where you can safely punch and kick your way to achieving your fitness goals. Conveniently located at 1290 Fulton Street, Brooklyn, NY 11216, our health-focused facility is dedicated to empowering women of all fitness levels.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.

Welcome to Pro-Fit Gym, a hidden gem nestled in the heart of Long Island at 700 Union Parkway, Ronkonkoma, New York. Renowned for its incredible collection of both new and vintage strength equipment, Pro-Fit Gym combines old school vibes with modern amenities to create a highly motivating workout environment. Our gym is more than just a place to exercise; it’s a community dedicated to transforming lives through fitness. Open 24/7, Pro-Fit Gym offers a range of amenities to enhance your fitness journey. Enjoy our men’s and women’s saunas, perfect for relaxing after an intense workout session. Refuel at our Shake Bar, which serves delicious, nutritious shakes made with fresh fruit, almond milk, and isolate proteins, available around the clock. For those who need convenient meal options, Hummus Fit meal prep is available every day right inside the gym.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Welcome to Gleason's Gym: A Historic Boxing Tradition in Brooklyn Located at 130 Water Street, Brooklyn, New York 11201, Gleason's Gym stands as a beacon of boxing history and excellence. Established in 1937, our gym has been the training ground for legends such as Jake LaMotta, Muhammad Ali, and Roberto Duran, producing an astounding 136 World Champions. Today, the tradition continues with five active title holders, numerous contenders, and dozens of Golden Gloves champions honing their skills within our storied walls.