Body fitness in Rochester, New York

Body Fuel is a health-conscious restaurant located at 3349 Monroe Avenue in Rochester, New York. Our menu is filled with delicious and nutritious options that will fuel your body and keep you feeling energized throughout the day. From fresh salads and smoothie bowls to protein-packed wraps and sandwiches, we offer a wide variety of options to suit every taste and dietary preference. Whether you're looking for a quick and healthy lunch or a post-workout meal, Body Fuel has you covered. Come visit us and experience the benefits of eating well for yourself.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Alex Eckert, DC: Performance Health Clinics Rochester is a doctor's office located at 945 East Henrietta Road in Rochester, New York. Specializing in chiropractic care and physical rehabilitation, our clinic in Greece, NY offers a wide range of services to help patients achieve optimal health and wellness. Our providers are dedicated to providing high quality care to all patients, regardless of insurance coverage. With convenient hours of operation, including evenings and weekends, we strive to make our services accessible to everyone in the Rochester area. Visit us today to experience the benefits of chiropractic care at Alex Eckert, DC: Performance Health Clinics Rochester.

Lifestyle Lift Rochester is a leading health institution located at 3000 Monroe Avenue in Rochester, New York, United States. Specializing in cosmetic procedures and rejuvenation treatments, our experienced team of professionals is dedicated to helping clients achieve their desired aesthetic goals. With a focus on providing personalized care and natural-looking results, Lifestyle Lift Rochester is committed to enhancing the overall well-being and confidence of each individual. Whether you are seeking a subtle enhancement or a more dramatic transformation, our state-of-the-art facility offers a wide range of services to meet your needs. Visit us today and discover the difference Lifestyle Lift Rochester can make in your life.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

The Aikikai of Rochester - Aikido Dojo is a health-focused institution located at 1115 East Main Street in Rochester, New York. This traditional Japanese martial arts dojo specializes in Aikido, a non-aggressive martial art focused on self-defense techniques and physical fitness. With experienced instructors and a welcoming community, students of all ages and skill levels can learn and practice Aikido in a safe and supportive environment. Join us at the Aikikai of Rochester to improve your physical health, mental well-being, and self-defense skills through the practice of Aikido.

Aikido Kokikai of Rochester is a health institution located at 250 Cumberland Street in Rochester, New York, United States. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Rochester Muay Thai is a gym located at 31 Richmond Street in Rochester, New York, United States. Our training sessions focus on conditioning your body for fighting through cardio, resistance exercises, and proper technique execution. We emphasize balance, mechanics, and explosive power, which are essential for the sport. Sessions last 1 to 2 hours and include various exercises such as jumping ropes, shadow boxing, heavy-bag work, pad work, and strength training. Traditional training also includes a 3.5-mile run as a warm-up. Muay Thai is a great way to improve cardiovascular performance and develop self-discipline, confidence, and control. Our experienced and knowledgeable instructor, Christian, creates a welcoming and encouraging atmosphere for students of all levels. Whether you are a beginner or advanced practitioner, our gym is a great place to train and learn self-defense skills. Join us at Rochester Muay Thai for a fulfilling and empowering martial arts experience.

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Baddass Bodies by Sean is a premier gym and health institution located at 936 Exchange Street in Rochester, New York. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and group fitness classes to help you achieve your fitness goals. Our experienced trainers, led by the renowned fitness expert Sean, are dedicated to helping you transform your body and live a healthier, happier life. Whether you're a beginner or a seasoned athlete, Baddass Bodies by Sean is the perfect place to kickstart your fitness journey. Join us today and unleash your inner baddass!

Bert's Bikes & Fitness is a bicycle and fitness store located at 4130 New York 31, Clay, New York, United States. We offer a full line of home fitness equipment from top brands like Nautilus, Schwinn, Endurance by Body-Solid, Bowflex, and more. At Bert's, you can use your health benefits, including Highmark Wellness and Independent Health Health Extras Cards. We proudly accept these cards at all of our 9 Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania locations. We are also the largest local E-Bike dealer, offering a wide selection of E-Bikes from top brands such as Trek, Electra, Giant, Liv, Momentum, Gazelle, iZip, Aventon, Serfas, OKAI, and more. Our store hours are Mon - Sat: 10:00am - 6:00pm and Sun: 12:00pm - 5:00pm. Come visit Bert's Bikes & Fitness for all your biking and fitness needs!

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

Welcome to Bert's Bikes & Fitness, now proudly serving the Greater Syracuse and DeWitt communities from our brand-new location at 3196 Erie Boulevard East, Syracuse, NY 13214. With a spacious 9,000 square feet of retail space, our store is equipped to meet all your cycling and fitness needs. This marks our 10th location, expanding our reach with a second store in the Greater Syracuse Area, following our successful opening in Clay, NY last spring. As a locally owned family business with over 52 years of experience, Bert's Bikes & Fitness is dedicated to providing exceptional service and a wide selection of products. Founded by Bert Dunn and family, we now boast over 140 employees across our locations in Buffalo, Rochester, Erie, and Syracuse.

Torrid is a trendy and fashionable clothing store located at 261 Miracle Mile Drive in Rochester, New York. This store offers a wide selection of plus-size clothing, shoes, and accessories for women who want to express their unique style and embrace their curves. With a focus on empowering women to feel confident and beautiful in their own skin, Torrid provides on-trend styles in sizes 10-30. Whether you're looking for the perfect outfit for a night out, a casual weekend look, or stylish workwear, Torrid has you covered. Visit us today to shop the latest fashion trends and find your perfect fit!

DXL Big Tall is a premier clothing store located at 951 Jefferson Road in Rochester, New York, United States. Specializing in providing top designers and exclusive brands in a full range of large sizes for big and tall men, DXL offers a personalized shopping experience for those with bigger bodies. At DXL, you can find custom suits and shirts tailored to your unique measurements, ensuring a perfect fit that off-the-rack options can't match. With expertise and advice from Certified FIT Experts, you can trust that you'll leave with clothing that is both flattering and comfortable.

Nrgize is a vibrant and energetic cafe located at 1600 East Ridge Road in Rochester, New York. Our menu features a variety of healthy and delicious food options, perfect for fueling your day. Whether you're looking for a quick snack or a satisfying meal, Nrgize has something for everyone. Stop by and experience our fresh and flavorful dishes in a welcoming and inviting atmosphere. We look forward to serving you at Nrgize!

Jean Factory is a premier clothing store located at 333 East Ridge Road in Rochester, New York. Specializing in high-quality denim and fashionable jeans, our store offers a wide variety of styles and sizes to suit every body type and personal preference. Whether you're looking for classic blue jeans, trendy distressed styles, or colored denim, Jean Factory has something for everyone. Our friendly and knowledgeable staff are always on hand to help you find the perfect pair of jeans to fit your style and budget. Visit us today and discover why Jean Factory is the go-to destination for all your denim needs.

ONE Custom Clothier is a premier clothing store located in Rochester, New York. Our team of experienced tailors and designers specialize in creating custom-made clothing that perfectly fits your style and body. From suits and shirts to dresses and outerwear, we offer a wide range of options to suit your needs. Visit us at 2423 Monroe Avenue to experience personalized service and high-quality craftsmanship.

ThermApparel is a clothing store located at 40 Franklin Street in Rochester, New York, United States. Specializing in health and wellness, ThermApparel offers a range of cooling vests designed to help regulate body temperature and improve comfort. The UnderCool vest, available in seven sizes and two colors, uses strategically placed cooling packs to absorb heat away from the body. These packs freeze at the perfect temperature to cool your core body temperature and work with your body's natural cooling system. The vests are lightweight, durable, and comfortable, making them ideal for daily wear. ThermApparel also offers a 60-day exchange/return policy to ensure customer satisfaction. With a focus on improving overall health and well-being, ThermApparel's cooling vests are designed to keep you safe, focused, and feeling better after work. Upgrade your cooling experience with ThermApparel today.

New York Chiro Clg Health Center, located at 1200 West Jefferson Road in Rochester, New York, is a premier health institution offering a hands-on and whole-body approach to chiropractic care. Our dedicated team, including Assistant Director of Admissions Nikki Schwarz, is passionate about sharing the #NortheastBlue story and connecting with prospective students. Our fifth-trimester chiropractic students have the opportunity to work with cutting-edge technology, such as the Anatomage virtual anatomy tables, in our state-of-the-art Computerized Anatomy Resource Lab. Whether you are a student looking to enter the field of chiropractic care or a patient seeking quality healthcare services, New York Chiro Clg Health Center is here to help you turn your passion into practice. Contact us at 800-234-6922 or visit our campus in Seneca Falls to learn more about the exceptional education and care we provide.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Dr. Donald R. Dudley - HealthSource Chiropractic, PLLC is a premier health institution located at 1851 Stone Road in Rochester, New York, United States. Specializing in chiropractic care, this institution is proud to be the official provider for Rochester's top athletes. At HealthSource Chiropractic, PLLC, their mission is to provide exceptional service within their professional scope of practice and deliver chiropractic care as a complementary adjunct to other treating physicians and healthcare providers. They use research-supported techniques and modalities in an evidenced-based protocol for care, staying current with the latest research, practice related journals, and professional papers.

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

Lorraine M. Gaffney, LMT is a reputable health institution located at 500 Helendale Road in Rochester, New York. Specializing in physiotherapy, Lorraine M. Gaffney, LMT offers a range of therapeutic services to help clients improve their physical well-being and recover from injuries. With a skilled and experienced team of licensed massage therapists, clients can expect personalized care and professional treatment to address their specific needs. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall health, Lorraine M. Gaffney, LMT is dedicated to helping you achieve your wellness goals.

Jdorsey Wellness, located at 595 Blossom Road in Rochester, New York, is a health institution dedicated to providing a safe and non-judgmental space for individuals to address their emotional struggles and develop skills to move forward in life. The therapist at Jdorsey Wellness offers warmth, respect, and a focus on the dignity of every person, particularly those who have experienced trauma or suffer from depression, anxiety, or other emotional challenges. Clients can receive therapy services via Telehealth or in-person, with a focus on understanding current thoughts and feelings, setting goals, and developing new perspectives for a better future. By agreeing to the Terms of Service, clients can access the support and guidance needed to overcome obstacles and thrive.