Beginner jiu jitsu training in New York

Welcome to Atmosphere BJJ, your premier destination for Brazilian Jiu-Jitsu and wellness in Grand Island, New York. Conveniently located at 359 Lang Boulevard, Atmosphere BJJ offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned practitioner or a complete beginner, our expert instructors are dedicated to helping you achieve your fitness and martial arts goals. At Atmosphere BJJ, we believe in the transformative power of Brazilian Jiu-Jitsu not only as a martial art but also as a tool for personal growth, fitness, and self-confidence. Our state-of-the-art facility is equipped with everything you need to train effectively and safely. We offer a variety of classes, including beginner, intermediate, and advanced levels, as well as specialized sessions for children and teens.

Welcome to Proformance Combat Sports Center, your premier destination for fitness and combat sports training in Yonkers, New York. Located conveniently at 87 Glen Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a variety of dynamic programs and expert instruction. At Proformance Combat Sports Center, we specialize in a range of disciplines including boxing, kickboxing, Brazilian Jiu-Jitsu, MMA, and more. Whether you're a beginner looking to get started or an experienced athlete aiming to refine your skills, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to Team Demolition MMA, your premier destination for mixed martial arts and fitness in the heart of Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals, whether you're a seasoned athlete or a newcomer to the world of MMA. At Team Demolition MMA, we offer a wide range of classes and training programs tailored to all skill levels. Our experienced and passionate coaches are committed to providing personalized guidance and support, ensuring you get the most out of every session. From Brazilian Jiu-Jitsu and Muay Thai to boxing and strength conditioning, our comprehensive programs are designed to enhance your physical prowess and boost your confidence.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

Welcome to Victory Mixed Martial Arts of Selden, your premier destination for martial arts training and fitness in Selden, New York. Conveniently located at 280 Middle Country Road, our state-of-the-art facility offers a dynamic environment for individuals of all ages and skill levels to embark on their martial arts journey. At Victory Mixed Martial Arts, we are dedicated to promoting a healthy lifestyle through the discipline and practice of martial arts. Our experienced and passionate instructors provide comprehensive training in various disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Karate, and more. Whether you're looking to improve your self-defense skills, boost your fitness levels, or build confidence, our tailored programs are designed to meet your individual goals.

Welcome to Transcend Grappling Academy, your premier destination for health and fitness in Medford, New York. Conveniently located at 2215 New York 112, we specialize in providing top-notch grappling training to individuals of all ages and skill levels. Our academy is dedicated to promoting physical health, mental strength, and personal growth through the art of grappling. At Transcend Grappling Academy, our experienced and passionate instructors are committed to helping you achieve your fitness goals. Whether you're looking to learn self-defense, improve your physical fitness, or compete at a higher level, we offer a range of classes tailored to meet your needs. Our programs include Brazilian Jiu-Jitsu, wrestling, and mixed martial arts, all designed to enhance your skills in a supportive and motivating environment.

Bushido School of Mixed Martial Arts is a premier health institution located at 56 Charles Colman Boulevard in Pawling, New York. Our school offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense capabilities. Join us at Bushido School of Mixed Martial Arts and embark on a journey towards better health and personal growth.

United World Martial Arts is a premier gym located at 17 Buffalo Street in Hamburg, New York. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United World Martial Arts has something for everyone. Join us today and experience the benefits of training at our world-class facility.

Hong Ik Martial Arts is a renowned health institution located at 1335 North Avenue in New Rochelle, New York, United States. Specializing in martial arts training, this institution offers a wide range of classes for individuals of all ages and skill levels. Through their expert instructors and state-of-the-art facilities, Hong Ik Martial Arts promotes physical fitness, mental wellness, and self-defense skills. Join us today and embark on a journey towards improved health and well-being.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Renzo Gracie Whitestone is a premier gym and health institution located at 150-33 14th Avenue in New York, United States. Our facility offers classes in Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts for all ages and skill levels. Our experienced instructors are champions in their respective fields, providing top-notch training for our students. At Renzo Gracie Whitestone, we believe in the true benefits of martial arts beyond just fighting. Our programs focus on self-defense skills, improving fitness levels, and promoting a healthier lifestyle. Martial arts also help develop discipline, self-confidence, focus, and concentration, while fostering a sense of community among our members.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Virtues Martial Arts, located at 6105 Woodside Avenue in New York, United States, is a modern martial arts academy focused on developing leaders within our communities. We place a strong emphasis on moral and ethical training, teaching virtues such as respect, self-control, perseverance, honesty, discipline, justice, courtesy, and integrity to our students. Our goal is not only to create skilled martial artists, but also to cultivate good people. We offer a variety of programs, including our Virtues Learning Lab for ages 5-12, beginner kickboxing and endurance classes for adults and adolescents, and a creative after school program with tutoring sessions led by an NYS teacher. Our open mat slots are limited to six people at a time, ensuring a personalized and focused training experience.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Bushido Martial Arts is a premier health institution located in Batavia, New York. Our facility is dedicated to providing top-notch martial arts training and promoting physical fitness and mental wellness. Our experienced instructors offer classes in a variety of disciplines, including karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, Bushido Martial Arts is the perfect place for you. Join us at 4152 West Main Street Road and start your journey towards a healthier, more balanced life today.

Iron Guard BJJ & Kung Fu is a premier martial arts institution located at 65 Main Street in Pine Bush, New York. Our motto, "Iron sharpens iron, so one person sharpens another" from Proverbs 27:17, reflects our commitment to helping students grow and improve through the practice of Brazilian Jiu-Jitsu and Kung Fu. Sensei Tom, with over 30 years of martial arts experience, leads our team. He holds a third-degree black belt in Tae Kwon Do, has trained in various styles of Kung Fu, and is a certified second-degree black belt in Brazilian Jiu-Jitsu by the International Brazilian Jiu Jitsu Federation. Sensei Tom's expertise and passion for martial arts make him an exceptional instructor for students of all levels.

Modern Martial Arts Astoria is a premier gym located in the heart of Astoria, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Modern Martial Arts Astoria has something for everyone. Come visit us at 3508 Ditmars Boulevard and start your martial arts journey today!

Renzo Gracie Staten Island is a premier health institution located at 4349 Hylan Boulevard in New York, United States. As part of the renowned Renzo Gracie Academy network, this facility offers top-notch fitness and martial arts training for individuals of all ages and skill levels. With world-class instructors and a state-of-the-art facility, Renzo Gracie Staten Island provides a supportive and motivating environment for those looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an experienced athlete, this institution is dedicated to helping you reach your health and wellness goals.

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

Hidden Fist Mixed Martial Arts Academy is a premier gym located in the heart of Bayside, New York. Offering a wide range of classes and training programs in mixed martial arts, this academy is dedicated to helping individuals of all skill levels improve their physical fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Hidden Fist MMA Academy provides a welcoming and supportive environment for anyone looking to enhance their health and wellness through martial arts training. Whether you are a beginner or an experienced fighter, this academy is the perfect place to achieve your fitness goals and unleash your hidden potential.

Lund Martial Arts Academy, located at 64 High Street in Carthage, New York, is not just a place to learn self-defense techniques - it is a place to cultivate a strong mind and body. With expert instructors guiding students in both physical and mental disciplines, LMAA focuses on respect, work ethic, awareness, and more. The academy believes that true martial artists are developed from the inside out, and strives to teach martial arts as a fulfilling lifestyle, not just a set of skills. Founded in 2004 by Jeff Lund, who started his martial arts journey as a teenager looking to learn how to fight, LMAA has grown into a community that promotes personal growth and self-awareness. The academy offers a variety of martial arts styles, including Tae Kwon Do, Brazilian Jiu-Jitsu, and Muay Thai, to cater to individuals looking to improve their self-defense abilities.

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Ortiz Martial Arts is a premier health institution located at 1072 Morris Avenue in New York, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Ortiz Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

Tiger Schulmann's is a premier health and insurance agency located at 374 Windsor Highway in Vails Gate, New York. Our institution provides top-of-the-line health and insurance services to individuals and families in the community. With a team of experienced professionals, we are dedicated to helping our clients achieve their wellness goals and secure the best insurance coverage possible. Visit Tiger Schulmann's today to discover how we can help you lead a healthier and more financially secure life.

Leo's Martial School is a premier health institution located at 453 Borden Road in Wallkill, New York. Our school offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Leo's Martial School has something for everyone. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us today and start your journey towards a healthier and more confident you!

Pin2Win Combat Academy is a premier school located at 1001 County Route 57 in Phoenix, New York, United States. Our institution specializes in providing top-notch training in various combat sports, including wrestling, Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn self-defense techniques or a seasoned competitor aiming to sharpen your skills, Pin2Win Combat Academy is the place for you. Join us and unleash your inner warrior today!

Carlson Gracie CNY is a renowned health institution located at 23 County Route 6 in Phoenix, New York, United States. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, Carlson Gracie CNY offers top-notch facilities and experienced instructors to help individuals of all skill levels achieve their fitness and self-defense goals. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your techniques, Carlson Gracie CNY provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at Carlson Gracie CNY.