TOP 10 Best Balance exercises in Albany, New York

Albany Chiropractic and Physical Therapy is a leading health institution located at 1694 Central Avenue in Albany, New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing exceptional care and treatment for a variety of conditions. From headaches and balance issues to fibromyalgia and general weakness, we offer personalized care to help improve your quality of life. Our services also include gait training, injury prevention, spinal subluxation, and fall prevention. If you are in or around Albany, NY, we are here to help you achieve optimal health and wellness.

Albany College of Pharmacy and Health Sciences Track and Field is a premier institution located at 106 New Scotland Avenue in Albany, New York, United States. Our track and field program offers top-notch training facilities, experienced coaches, and a supportive team environment for student-athletes to excel in their athletic pursuits. With a focus on health sciences, our program emphasizes the importance of physical fitness and overall well-being. Join us at Albany College of Pharmacy and Health Sciences Track and Field to reach your full potential both on and off the track.

Welcome to The Balancing Center, your premier destination for holistic health and well-being located in the heart of Cazenovia, New York. Nestled at 132 Albany Street, our center offers a tranquil sanctuary where you can find peace, balance, and rejuvenation amidst the hustle and bustle of everyday life. At The Balancing Center, we are dedicated to providing a range of services designed to promote physical, mental, and emotional wellness. Our team of experienced professionals specializes in personalized care, offering treatments and therapies tailored to meet your unique needs. Whether you are seeking relief from stress, pain management, or simply a moment of relaxation, we have something for everyone.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Repsher & Associates Physical Therapy is a leading health institution located at 2 Computer Drive West in Albany, New York. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their goals and live their best lives. Visit us today to experience the difference that quality physical therapy can make in your life.

Somatic Psychology Services, located at 12 Walker Way in Albany, New York, is a leading institution offering expert health services in the field of somatic psychology. Our team of experienced professionals specializes in a holistic approach to mental health, focusing on the mind-body connection to promote healing and well-being. Whether you are struggling with stress, trauma, or other emotional challenges, our personalized therapy sessions can help you achieve a deeper understanding of yourself and improve your overall quality of life. Visit us today to begin your journey towards a healthier and more balanced self.

Bar Raman is a unique institution located at 4 Central Avenue in Albany, New York. This establishment is not your typical bar, as it is run by an internal medicine resident physician who is dedicated to promoting overall health and wellness. Through their blog, they share valuable insights and research on topics such as diet, exercise, metabolism, hormones, and more. With a medical approach to health and nutrition, Bar Raman aims to help individuals lead healthier and happier lives. Visit this institution for a refreshing take on how to improve your well-being.

Keystone Physical Therapy is a leading health institution located at 12 Metro Park Road in Albany, New York, United States. Our dedicated team of experienced physical therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on holistic healing and patient education, Keystone Physical Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to better health.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Welcome to Reddy Care Physical & Occupational Therapy, your premier destination for personalized rehabilitation services in Amityville, New York. Conveniently located at 565 Albany Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through comprehensive physical and occupational therapy treatments. At Reddy Care, we understand that each individual's needs are unique. Our team of highly skilled and compassionate therapists is committed to providing tailored therapeutic solutions to enhance your mobility, function, and quality of life. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve your overall physical performance, we offer a wide range of services designed to meet your specific goals.

Metro Physical & Aquatic Therapy (Formerly Bear Mountain Physical Therapy) is a leading health institution located at 3153 Albany Post Road in Buchanan, New York. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-notch care and rehabilitation services to help our patients achieve their optimal physical health. In addition to traditional physical therapy treatments, we offer aquatic therapy in our state-of-the-art facility. Our goal is to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. Visit us today to experience the difference in your health journey.

Harmony Hill is a renowned institution located at 15 Harmony Hill Road in Albany, New York. Our institution is dedicated to providing a nurturing and supportive environment for individuals seeking personal growth and wellness. With a focus on holistic health and well-being, Harmony Hill offers a variety of programs and services including yoga classes, meditation sessions, wellness workshops, and counseling services. Our experienced staff is committed to helping our clients achieve balance and harmony in their lives, promoting overall health and happiness. Visit Harmony Hill and embark on a journey towards a more fulfilling and peaceful life.

Empire Nutrition is a health-conscious cafe, restaurant, and store located at 1237 Western Avenue in Albany, New York. We offer a wide variety of nutritious and delicious food and beverages to help you meet your health and wellness goals. Our menu includes smoothies, salads, wraps, and more, all made with fresh, high-quality ingredients. Whether you're looking to fuel up before a workout or simply enjoy a tasty meal, Empire Nutrition has something for everyone. Visit us today and experience the goodness for yourself!

HPA/LiveWell is a leading health institution located at 200 Great Oaks Boulevard in Albany, New York. With a focus on promoting overall well-being and vitality, HPA/LiveWell offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From preventive care to specialized treatments, their team of dedicated healthcare professionals is committed to helping individuals lead healthier and happier lives. Visit HPA/LiveWell to experience personalized care and support in a welcoming and compassionate environment.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

Mary E. Schultz, PTA is a renowned health institution located at 1 Rapp Road in Albany, New York. Specializing in physiotherapy, our team of dedicated professionals provide top-notch care and rehabilitation services to help patients recover and improve their physical well-being. With a focus on personalized treatment plans and compassionate care, Mary E. Schultz, PTA is committed to helping individuals achieve their health goals and regain mobility. Visit us today and experience the difference in our quality of care.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Welcome to the practice of Dr. Yaser Albataineh, MD, located at 365 New York 304, Bardonia, New York. As a dedicated specialist in physical medicine and rehabilitation, Dr. Albataineh is committed to enhancing patient mobility and function. Growing up locally in Bergen County, Dr. Albataineh has deep roots in the community. He completed his high school education at the Academies@Englewood, pursued undergraduate studies at the New Jersey Institute of Technology, and earned his medical degree from Rutgers Robert Wood Johnson Medical School. Further honing his expertise, he completed his intern year in Internal Medicine and specialized training in Physical Medicine and Rehabilitation at Albany Medical Center. As a physiatrist, Dr. Albataineh employs a comprehensive approach to patient care, utilizing exercises, modalities, medications, and prescription equipment to support patient activity and, when possible, avoid surgical interventions. He addresses a variety of conditions, including muscle, nerve, and tendon issues, whether stemming from long-standing conditions or recent injuries. Additionally, Dr. Albataineh provides rehabilitation services for patients with amputations, spinal cord injuries, strokes, brain injuries, neurological diseases, and cerebral palsy. He is skilled in treating spasticity, offering botulinum toxin injections with precision through ultrasound or e-stim guidance.