The 30 Best Balance and strength exercises in New York

Physical Therapy, Dr. Jacqueline Reisner DPT, located at 280 North Bedford Road in Mount Kisco, New York, is a leading health institution specializing in physiotherapy services. Dr. Reisner and her team are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and advanced techniques, patients can trust in the expertise and professionalism of the staff at this renowned institution. Whether recovering from surgery, dealing with a sports injury, or seeking relief from pain, Physical Therapy, Dr. Jacqueline Reisner DPT is committed to helping patients achieve their health goals and regain their mobility.

StarPro Physical Therapy is a leading health institution located at 276 Katonah Avenue in Katonah, New York. Our team of dedicated physiotherapists is committed to providing the highest quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit us at StarPro Physical Therapy and experience the difference in your recovery journey.

DAS Physical Therapy is a premier health institution located at 635 Commerce Street in Thornwood, New York. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, DAS Physical Therapy offers a wide range of services to meet your individual needs. Our state-of-the-art facility and compassionate staff create a warm and welcoming environment where patients can feel confident in their journey towards better health. Visit DAS Physical Therapy today and take the first step towards a healthier, more active lifestyle.

Proactive Physical Therapy & Sports Rehabilitation, PLLC is a leading health institution located at 465 Columbus Avenue in Valhalla, New York. As a trusted physiotherapy provider, we specialize in helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatments to help our patients achieve their goals. Whether you are an athlete recovering from a sports injury or someone seeking relief from everyday aches and pains, Proactive Physical Therapy & Sports Rehabilitation, PLLC is here to help you on your journey to better health and wellness.

Island Sports Physical Therapy in East Setauket is a premier health institution located at 6 South Jersey Avenue in Setauket- East Setauket, New York. Our dedicated team of highly skilled physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Island Sports Physical Therapy is the go-to destination for those seeking expert care in the East Setauket area.

Christine J. Lewis, PT is a reputable health institution located at 64 Oxford Road in Pleasant Valley, New York, United States. Specializing in physiotherapy, they offer personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated professionals, Christine J. Lewis, PT is committed to providing high-quality care and support to their patients. Whether you are recovering from surgery or looking to improve your mobility, this institution is dedicated to helping you achieve your health goals.

Be Not Afraid Physical Therapy, PLLC is a premier physiotherapy clinic located in Pawling, New York. Our team of dedicated and experienced physiotherapists are committed to providing personalized care and treatment to help patients overcome their physical challenges and achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us at 902 Old Quaker Hill Road to experience the highest quality of care in a welcoming and compassionate environment.

Harlem Valley Physical Therapy is a leading health institution located at 3156 New York 22, Dover Plains, New York, United States. Specializing in physiotherapy, the dedicated team of professionals at Harlem Valley Physical Therapy is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Harlem Valley Physical Therapy is a trusted destination for individuals seeking high-quality physiotherapy services in the Hudson Valley region.

Focal Physical Therapy in Katonah, New York offers a range of services including physical therapy, personal training, acupuncture, and sports recovery. Our dedicated team prioritizes personalized care and attention, creating customized treatment plans tailored to your specific needs and goals. With a focus on exceptional rehabilitation services, we strive to exceed your expectations for a speedy and effective recovery. Our commitment to delivering high-quality care sets us apart, empowering and inspiring you to reach your full potential. Improve movement patterns, increase mobility, fix muscular imbalances, and enhance core stability with our expert guidance. Reduce pain, increase range of motion, combat fatigue, and speed up recovery with our comprehensive approach. Your journey to recovery and lasting wellness begins at Focal Physical Therapy in Katonah. Visit us during our convenient hours throughout the week to start your path to optimal health and wellness.

TherapyCare Physical Therapy is a leading health institution located at 101 Castleton Street in Pleasantville, New York. Our dedicated team of physiotherapists specializes in providing personalized care and treatment for a wide range of physical ailments and injuries. With state-of-the-art facilities and a holistic approach to rehabilitation, TherapyCare is committed to helping patients achieve their optimal level of physical health and well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your overall mobility and strength, TherapyCare Physical Therapy is here to support you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

Ogren Physical Therapy, PLLC is a leading health institution located at 135 Bedford Road in Armonk, New York. As a trusted physiotherapy practice, our team of skilled professionals is dedicated to providing personalized care and innovative treatment options to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on patient-centered care and evidence-based techniques, Ogren Physical Therapy is committed to helping individuals of all ages and abilities achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Samantha Schierle, DPT is a leading physiotherapy institution located at 175 Tompkins Avenue in Pleasantville, New York. Our dedicated team of professionals specializes in providing personalized care and treatment for a wide range of health conditions and injuries. With a focus on promoting overall wellness and mobility, we offer comprehensive therapy services to help our patients achieve their health goals. Whether you are recovering from an injury or looking to improve your physical performance, Samantha Schierle, DPT is here to support you on your journey to better health.

Manthan Patel, PT is a leading physiotherapy institution located at 223 Katonah Avenue in Katonah, New York. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on holistic healing and individualized attention, Manthan Patel, PT is the go-to destination for those seeking expert physiotherapy services in the United States.

Elite Physical Therapy & Rehabilitation is a premier healthcare institution located at 3010 Westchester Avenue in Harrison, New York. Our team of doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a commitment to excellence, Elite Physical Therapy & Rehabilitation is the go-to destination for those seeking expert care and rehabilitation services. Visit us today and experience the elite difference in healthcare.

Cartwheels Gymnastics Center is a premier gym located in New York, United States. Our facility at 1208 New York 146 offers a wide range of gymnastics programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. At Cartwheels Gymnastics Center, we prioritize safety, fun, and personal growth, making it the perfect place for anyone looking to improve their health and fitness through the sport of gymnastics.

KJ's Gymnastics is a premier gym located at 3143 U.S. 9 in Valatie, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, KJ's Gymnastics has something for everyone. Join us today and experience the benefits of a fun and challenging workout in a supportive environment.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

Veritas Pilates is a premier gym and health institution located at 2075 New York 295 in Canaan, New York, United States. We offer a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Veritas Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Flex Rehab Physical Therapy is a leading health institution located at 2 Sherman Potts Drive in Ghent, New York, United States. Our dedicated team of experienced physical therapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of rehabilitation services, including manual therapy, exercise programs, and specialized treatments for sports injuries and orthopedic conditions. At Flex Rehab Physical Therapy, we prioritize patient comfort and satisfaction, ensuring that each individual receives the highest quality care in a welcoming and supportive environment.

Co-Greene Physical Therapy is a leading healthcare institution located at 2 Sherman Potts Drive in Ghent, New York, United States. Our dedicated team of experienced therapists provides personalized and comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. We offer state-of-the-art facilities and cutting-edge treatment techniques to ensure the best possible outcomes for our patients. At Co-Greene Physical Therapy, we are committed to helping you achieve your health and wellness goals.

The Green Room Physical Therapy is a top-rated health institution located at 16 North Greenbush Road in Troy, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we offer a range of services to meet the unique needs of each individual. Visit us at The Green Room Physical Therapy and take the first step towards a healthier, pain-free lifestyle.

New Focus Physical Therapy is a leading healthcare institution located at 1 Agway Drive in Rensselaer, New York. Our dedicated team of experienced physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, New Focus Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercise, and specialized treatment techniques to address a variety of musculoskeletal issues. Trust New Focus Physical Therapy to be your partner in health and healing.

Internal Arts North is a renowned health institution located at 886 Columbia Street in Hudson, New York, United States. Specializing in internal arts such as Tai Chi, Qigong, and meditation, this institution offers a holistic approach to health and wellness. With experienced instructors and a welcoming atmosphere, Internal Arts North is dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of ancient Eastern healing techniques. Whether you are looking to reduce stress, increase flexibility, or cultivate inner peace, Internal Arts North is the perfect place to embark on your journey to better health.

Choice Physical Therapy in Speigletown is a leading health institution located at 290 Speigletown Road in Troy, New York. Our team of dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at Choice Physical Therapy in Speigletown for quality care and compassionate service.

Choice Physical Therapy: Campbell Ave is a leading health institution located at 506 Campbell Avenue in Troy, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit us at Choice Physical Therapy: Campbell Ave for expert care in a welcoming and professional environment.

Pearl Physical Therapy is a leading health institution located at 135 South Peru Street in Plattsburgh, New York. Specializing in physiotherapy, our dedicated team of experts are committed to helping our patients achieve optimal physical health and wellness. With a focus on personalized care and innovative treatment techniques, we strive to provide the highest quality of care to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Pearl Physical Therapy is here to support you on your journey to better health. Visit us today to experience the difference that our expert care and compassionate approach can make in your life.

William Doherty, PT, Physical Therapist is a leading healthcare institution located at 66 Park Street in Elizabethtown, New York, United States. Specializing in physiotherapy, William Doherty provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical health. With a team of dedicated professionals and state-of-the-art equipment, this institution is committed to helping patients achieve their wellness goals and regain mobility. Whether you are recovering from a sports injury or seeking relief from a medical condition, William Doherty, PT, Physical Therapist is here to support you on your journey to better health.

Kimberly Sullivan, PT is a reputable physiotherapy institution located at 15 West Main Street in Cambridge, New York. With a focus on promoting health and wellness, Kimberly Sullivan, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. The dedicated team of professionals at this institution is committed to providing top-quality care in a welcoming and supportive environment. Whether you are recovering from a sports injury or seeking relief from a medical condition, Kimberly Sullivan, PT is here to help you on your journey to better health.

Bridge Street Yoga Place LLC is a serene and welcoming yoga studio located at 25 Bridge Street in Plattsburgh, New York. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, Bridge Street Yoga Place LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.