TOP 30 Balance and harmony in New York City, New York

Located in the picturesque Catskill Mountains and Hudson Valley, Emerson Resort & Spa offers a harmonious blend of nature, balance, and restoration. With spacious accommodations in the contemporary Inn or Adirondack-style Lodge, guests can enjoy stunning views of the surrounding landscape. The nature-inspired spa offers a complete menu of soothing treatments, while the signature restaurant, Catamount, serves up delicious cuisine. The resort also features The Shops at Emerson and the World’s Largest Kaleidoscope for added entertainment. Guests can take advantage of nearby activities such as skiing, hiking, biking, fishing, and outdoor concerts, or explore the eclectic towns of Phoenicia, Woodstock, and Saugerties. Fitness classes are available for drop-ins or hotel guests, with options for class cards or unlimited memberships. Gift cards are also available for purchase, making Emerson Resort & Spa the perfect gift for any occasion. Come experience the beauty and tranquility of the Catskills at Emerson Resort & Spa.

Liminal Bodywork is a wellness center located at 26 North Front Street in New Paltz, New York. We offer a range of holistic bodywork services aimed at promoting relaxation, stress relief, and overall well-being. Our skilled therapists provide personalized treatments that cater to each individual's unique needs and goals. Whether you're looking to unwind with a soothing massage or address specific areas of tension, Liminal Bodywork is dedicated to helping you achieve balance and harmony in both body and mind. Visit us today to experience the transformative power of our healing touch.

Lindita Dushaj LE LMT is a health and spa institution located at 286 Clinton Avenue in Kingston, New York, United States. Offering a range of massage therapy services, this establishment provides a relaxing and rejuvenating experience for clients looking to unwind and improve their overall well-being. With a skilled and experienced team of professionals, Lindita Dushaj LE LMT aims to promote healing and relaxation through therapeutic touch and personalized care. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, this institution is dedicated to helping you achieve a sense of balance and harmony in both body and mind.

AromaGee Massage & Holistic Wellness is a tranquil oasis located at 7 Cummings Lane in Highland, New York. This health institution offers a range of massage and holistic wellness services to promote relaxation, rejuvenation, and overall well-being. From aromatherapy massages to energy healing sessions, AromaGee provides a holistic approach to health and wellness. Step into our serene space and let our experienced therapists help you achieve balance and harmony in mind, body, and spirit.

Body Luxe Aesthetics is a luxurious spa located at 501 East Boston Post Road in Mamaroneck, New York. Specializing in face and body treatments, our skilled aestheticians offer a wide range of services to help you look and feel your best. From rejuvenating facials to relaxing massages, we provide personalized treatments to address your individual needs. Step into our tranquil oasis and indulge in a pampering experience that will leave you feeling refreshed and revitalized. Book your appointment today and treat yourself to the ultimate relaxation at Body Luxe Aesthetics.

Island Spa Club is a luxurious health and spa institution located at 19 Bridge Street in Glen Cove, New York. Offering a wide range of rejuvenating treatments and services, this tranquil oasis provides a sanctuary for relaxation and wellness. From massages and facials to body treatments and yoga classes, Island Spa Club is dedicated to helping guests achieve a sense of balance and harmony in both body and mind. Escape the hustle and bustle of everyday life and indulge in a day of pampering at this premier spa destination in the United States.

M&C Relaxation Spa is a tranquil oasis located at 914 Wheeler Road in Hauppauge, New York. Our spa offers a wide range of luxurious treatments and services to help you relax, rejuvenate, and unwind. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a personalized and unforgettable experience. Step into our serene environment and let us pamper you from head to toe. Visit M&C Relaxation Spa for the ultimate escape from the hustle and bustle of everyday life.

Dorica Holistic Spa is a luxurious beauty salon and spa located in the heart of New York City. Our serene oasis offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From soothing massages and facials to energizing body scrubs and wraps, our expert therapists are dedicated to providing the ultimate relaxation experience. Step into our tranquil space at 3427 Steinway Street and indulge in a personalized treatment that will leave you feeling refreshed and revitalized. Experience the ultimate in pampering and self-care at Dorica Holistic Spa.

Healing Sanctuary & Spa is a luxurious retreat located at 1959 Front Street in East Meadow, New York. This tranquil institution offers a wide range of services including beauty treatments, health services, and spa therapies to help you relax, rejuvenate, and restore your mind, body, and soul. Our experienced professionals provide personalized care and attention to ensure you leave feeling refreshed and revitalized. Come and experience the ultimate relaxation at Healing Sanctuary & Spa.

Relax On Cloud 9 Health & Wellness Spa is a luxurious retreat located at 694 Clove Road in New York, United States. This state-of-the-art facility offers a combination of gym, health, and spa services to help you achieve ultimate relaxation and rejuvenation. Step into a world of tranquility and pampering as you indulge in a variety of treatments such as massages, facials, and body wraps. Our experienced staff is dedicated to providing you with the highest level of care and personalized attention to ensure you leave feeling refreshed and revitalized. Whether you're looking to unwind after a long day or seeking to improve your overall well-being, Relax On Cloud 9 Health & Wellness Spa is the perfect destination for all your health and wellness needs.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Blue Feather Wellness is a premier wellness center located in the heart of Fulton, New York. Specializing in energy work and yoga, our experienced instructor Becky offers a variety of classes and workshops to help you achieve balance and harmony in both body and mind. Our gym facilities are equipped with state-of-the-art equipment to help you reach your fitness goals, while our serene yoga studio provides a peaceful space for relaxation and meditation. Whether you are looking to increase your energy levels, improve your flexibility, or simply unwind after a long day, Blue Feather Wellness is the perfect place to nourish your body, mind, and soul. Join us at 188 South 3rd Street and start your journey towards a healthier and happier you today.

Joy Massage & Wellness is a premier wellness destination located in Oswego, New York. Situated at 30 Hillside Avenue, this institution offers a range of services focused on promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve optimal health and balance in a serene and welcoming environment. Whether you are looking to relieve stress, alleviate pain, or improve your fitness, Joy Massage & Wellness is committed to providing personalized care to meet your individual needs. Visit us today and embark on a journey to a healthier and happier you.

Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.

The Taoist Kung Fu Training Academy in Lockport, New York, is a renowned institution that offers traditional Taoist martial arts training for health and wellness. Our academy provides a unique and authentic experience for students looking to learn the ancient art of Kung Fu in a peaceful and serene environment. Our skilled instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Taoist Kung Fu. Join us at the Taoist Kung Fu Training Academy and embark on a journey towards better health and self-discovery.

Breath Body Yoga, located at 8824 Henry Clay Boulevard in Clay, New York, is a gym and health institution dedicated to providing a welcoming and non-judgmental space for individuals of all abilities to practice yoga. Our experienced instructors offer modifications to suit every body, ensuring that each student can progress at their own pace. Whether you are a beginner or a seasoned yogi, you will find a sense of centering and well-being in our classes. Join us and experience the transformative power of yoga for your body and mind. Come check it out and see why our students love Breath Body Yoga!

Miori Martial Arts in Syracuse is a premier health institution located at 3016 Erie Boulevard East in Syracuse, New York. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, Miori Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-defense skills through the practice of Aikido techniques. Join us to learn the art of peaceful conflict resolution and cultivate a sense of harmony and balance in your life.

Mellow Flow Yoga is a serene and inviting yoga studio located at 3926 State Route 26 in Vernon Center, New York. Our institution offers a variety of yoga classes that focus on gentle movements and calming breathwork to help you find peace and balance in your practice. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved physical and mental well-being. Join us at Mellow Flow Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

The Bodhi Glyphix Holistic Studio is a holistic health and fitness center located at 12377 Big Tree Road in East Aurora, New York. Our studio offers a wide range of classes and services to help you achieve optimal health and wellness. From yoga and meditation to personal training and nutrition counseling, we have everything you need to nourish your mind, body, and spirit. Join us at The Bodhi Glyphix Holistic Studio and embark on a journey to a healthier, happier you.

Blue Pearl Yoga, located at 200 East Main Street in Batavia, New York, is more than just a gym or health center - it is a place where body, mind, and spirit come together in harmony. As a participating Independent Health, Health Extra Vendor, Blue Pearl Yoga offers a diverse range of classes and workshops to cater to all levels and interests. From Restorative Yoga & Reiki sessions to Pilates & Yoga "PiYo" series, there is something for everyone at Blue Pearl Yoga. Reiki training with Reiki Master, Joni Yaskulski, and Soundbath with Gentle Movement & Meditation are just a few examples of the unique offerings available at this institution.

The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Be Tai Chi & Qigong is a serene and peaceful institution located at 66 Mohonk Road in the picturesque town of High Falls, New York. We offer classes and workshops in the ancient Chinese practices of Tai Chi and Qigong, promoting physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and welcoming environment for students of all levels to learn and practice these gentle yet powerful movements. Join us at Be Tai Chi & Qigong to cultivate balance, harmony, and vitality in your life.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

The Long River Tai Chi Circle RC is a health-focused institution located at 130 1st Avenue in Nyack, New York. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative benefits. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to improve your balance, flexibility, and overall health while cultivating a sense of inner peace and harmony.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.