TOP 30 Anxiety relief in New York City, New York
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Awaken Yoga and Meditation Center
Welcome to Awaken Yoga and Meditation Center, your sanctuary for wellness and rejuvenation located at 82 Fox Lane, Northport, New York. Our center is dedicated to fostering a holistic approach to health, offering a serene and nurturing environment where you can embark on a transformative journey for both body and mind. At Awaken, we specialize in a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are here to guide you through each pose, helping you enhance flexibility, strength, and inner peace. In addition to yoga, we offer meditation sessions designed to cultivate mindfulness, reduce stress, and promote overall well-being.
Your Yoga Place
Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.
Angel Wings & Amethyst Healing House
Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.
Lesa Kingsbury/Amba Yoga
Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.
Breathe Jiu Jitsu
Welcome to Breathe Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu. Conveniently located at 84 Horseblock Road, Yaphank, New York, our studio offers a welcoming and supportive environment for individuals of all ages and skill levels. At Breathe Jiu Jitsu, we believe in empowering our community by promoting physical fitness, mental resilience, and self-defense skills. Our experienced instructors are dedicated to providing personalized training that caters to your unique goals, whether you're looking to enhance your fitness, learn self-defense, or join a vibrant community of like-minded individuals. Join us today and discover the transformative power of Jiu Jitsu in a positive and encouraging setting. Breathe, train, and grow with us at Breathe Jiu Jitsu.
Be You Yoga Flow
Welcome to Be You Yoga Flow, your sanctuary for relaxation, rejuvenation, and holistic well-being located at 1139 Station Road, Medford, New York. At Be You Yoga Flow, we believe in nurturing both the body and mind through the transformative power of yoga. Our inviting and tranquil studio offers a wide range of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal yoga journey. In addition to our diverse class offerings, Be You Yoga Flow provides a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our mission is to create a welcoming space where everyone can explore the benefits of yoga in a safe and encouraging environment. Join us at Be You Yoga Flow and discover a path to a healthier, more balanced life. Your journey to well-being begins here.
Little House of Yoga
Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.
Earth Warriors Yoga & Wellness
Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.
Just Breathe Yoga, Boutique and Wellness
Welcome to Just Breathe Yoga, Boutique and Wellness, your serene sanctuary located in the heart of Sayville, New York. Nestled at 299 Raft Avenue, our holistic wellness center is dedicated to nurturing your mind, body, and spirit through a diverse range of yoga classes, health services, and unique boutique offerings. At Just Breathe, we believe in the transformative power of yoga and mindfulness. Our skilled instructors offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you’re seeking relaxation, strength, or flexibility, our welcoming community is here to support your journey to wellness.
Om Shanti Yoga & Reiki Center
Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.
The Welcome Mat Yoga and Wellness
Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.
Yoga With Cyndy
Welcome to Yoga With Cyndy, your sanctuary for holistic well-being located at 264 Deer Park Road, Babylon, New York. Our mission is to make yoga accessible to everyone, regardless of size, shape, or financial situation. We believe that yoga is for everybody and every body! At Yoga With Cyndy, we offer a variety of options to suit your lifestyle and needs. Whether you prefer to join us in-person or from the comfort of your own home, we have something for everyone. Our offerings include destination retreats, enriching workshops, private sessions, and a range of in-person and virtual yoga classes.
Yoga Darshana Center
Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.
Saltee Fit
Welcome to Saltee Fit, your personal sanctuary for health and fitness, located at 159 Bangor Street, Lindenhurst, New York 11757. At Saltee Fit, we understand that the journey to achieving your fitness goals can be daunting. Whether it's the anxiety of stepping into a gym without direction or simply not knowing where to start, we're here to change that narrative. Imagine embarking on your fitness journey equipped with a comprehensive plan and guided by an experienced trainer. With your dedication and our expertise, we will reach your goals together, efficiently and effectively, ensuring you see real results along the way.
Yoga Shanti Sag Harbor
Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.
TREMBLE
Welcome to TREMBLE, your premier destination for health and wellness located in the heart of Bridgehampton, New York. Nestled at 264 Butter Lane, our state-of-the-art facility offers a sanctuary where you can rejuvenate your mind, body, and spirit. At TREMBLE, we are committed to providing a holistic approach to health, offering a wide range of services designed to enhance your well-being. Whether you're looking to embark on a fitness journey, seek relaxation through our wellness therapies, or explore personalized health programs, our dedicated team of experts is here to guide and support you every step of the way. Experience a tranquil atmosphere, cutting-edge equipment, and a community that prioritizes your health goals. Join us at TREMBLE and take the first step towards a healthier, happier you.
The Yoga House
Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.
Vana Yoga
Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.
Buddha Beach Hot Yoga
Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.
Hamptons Yoga Healing Arts
Welcome to Hamptons Yoga Healing Arts, your serene sanctuary for wellness and rejuvenation located at 7 Jagger Lane, Westhampton, New York. Nestled in the heart of the Hamptons, our center is dedicated to promoting holistic health and well-being through the transformative power of yoga and healing arts. At Hamptons Yoga Healing Arts, we offer a diverse range of classes and services designed to cater to all levels, from beginners to seasoned practitioners. Our experienced instructors provide personalized guidance in various yoga styles, including Hatha, Vinyasa, and Yin, ensuring a nurturing environment where you can deepen your practice and enhance your physical and mental well-being.
Inner Flow Studios: Art Psychotherapy and Yoga Studio
Welcome to Inner Flow Studios: Art Psychotherapy and Yoga Studio, your sanctuary for healing and self-discovery nestled in the heart of Center Moriches, New York. Located at 5D Canal Street, our unique studio combines the transformative power of art and yoga to offer a refreshing approach to mental and emotional well-being. At Inner Flow Studios, we understand that traditional psychotherapy may not resonate with everyone. That's why we provide an alternative, innovative path that reaches into the depths of your soul, helping you find peace and clarity in an unexpected yet accessible way. Our offerings include both yoga and art psychotherapy, which can be experienced separately or in harmony, creating a holistic therapeutic journey.
Studio Square S (Pilates& Yoga)
Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.
2nd Story Pilates + Yoga
Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.
Omoi Yoga LLC
Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.
The Brooklyn Wellness Club
Welcome to The Brooklyn Wellness Club, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 704 Dekalb Avenue, our wellness oasis is designed to support your journey towards a healthier, happier lifestyle. At The Brooklyn Wellness Club, we offer a comprehensive range of services tailored to meet your individual fitness goals and wellness needs. Our state-of-the-art gym features the latest equipment, ensuring a dynamic workout experience for all fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our skilled trainers are here to guide and motivate you every step of the way. In addition to our gym facilities, we provide a variety of wellness programs, including yoga and pilates classes, personalized nutrition coaching, and stress-relief workshops. Our holistic approach is designed to nurture both body and mind, helping you achieve balance and vitality in your everyday life. At The Brooklyn Wellness Club, we are committed to fostering a supportive and inclusive community where everyone feels welcome and inspired. Join us today and take the first step towards unlocking your full potential. Discover the difference at The Brooklyn Wellness Club – where wellness meets community in the vibrant neighborhood of Brooklyn.
Evolve With Us Wellness
Welcome to Evolve With Us Wellness, your premier destination for health and fitness in the heart of Brooklyn. Located at 115 Ralph Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our team of experienced trainers and health professionals is dedicated to helping you achieve your personal goals. At Evolve With Us Wellness, we believe in a holistic approach to fitness, combining cutting-edge equipment with personalized training programs designed to nurture both body and mind. Our diverse range of classes, including yoga, pilates, strength training, and cardio workouts, ensures that there's something for everyone. We also offer nutritional guidance and wellness workshops to support your overall well-being.
i.d. SPOT
Welcome to i.d. SPOT, your go-to destination for all your pet needs in Cortland, New York. Conveniently located at 3928 New York 281, within the Pet Supplies Plus store, we specialize in providing high-quality products and exceptional service to pet owners in the area. Whether you're shopping for your furry friends, feathered companions, or aquatic pals, i.d. SPOT offers a wide range of supplies to keep your pets happy and healthy. From nutritious food and engaging toys to comfortable bedding and grooming essentials, our knowledgeable staff is here to assist you in finding exactly what you need. Visit us today and experience the difference at i.d. SPOT, where your pets are our priority.
Mindful Movements
Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.
Yoga & Wellness
Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.
Fit to Be Tied Yoga
Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.
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