Inner Flow Studios: Art Psychotherapy and Yoga Studio 5D Canal Street, Center Moriches, NY 11934

Welcome to Inner Flow Studios: Art Psychotherapy and Yoga Studio, your sanctuary for healing and self-discovery nestled in the heart of Center Moriches, New York. Located at 5D Canal Street, our unique studio combines the transformative power of art and yoga to offer a refreshing approach to mental and emotional well-being.

At Inner Flow Studios, we understand that traditional psychotherapy may not resonate with everyone. That's why we provide an alternative, innovative path that reaches into the depths of your soul, helping you find peace and clarity in an unexpected yet accessible way. Our offerings include both yoga and art psychotherapy, which can be experienced separately or in harmony, creating a holistic therapeutic journey.

When faced with challenging emotions stemming from trauma, grief, anxiety, or life transitions, expressing these feelings through words alone can be daunting. Our art psychotherapy sessions, led by a licensed and board-certified art therapist, integrate traditional talk therapy with the creative exploration of art, offering a new language for healing. Pair this with yoga, and you engage in a full-bodied experience that fosters emotional regulation and the development of healthy coping skills.

Our approach is grounded in empathy and understanding, acknowledging that entering a therapeutic setting can be overwhelming. At Inner Flow, trauma-informed licensed clinicians and certified yoga instructors guide you through a process that helps you "get out of your head" and into a state of flow. Through guided movement and creative expression, introspection becomes a natural and organic journey.

Meet Jennifer Della Valle, LCAT ATR-BC, RYT-200, a New York State licensed and board-certified creative arts psychotherapist and certified yoga instructor. Jennifer is dedicated to providing a unique, safe environment where you can work through difficult emotions and improve your mental health using alternative interventions.

Embrace your bravery and strength; the power to heal lies within you. The WellNest at Inner Flow Studios is here to connect with you and support you on your healing journey. Jennifer looks forward to speaking with you and guiding you along your path to wellness and self-discovery.

Join us at Inner Flow Studios and embark on a transformative journey today.