TOP 10 Anxiety reduction techniques in New York City, New York

Welcome to Mental Health Management, a leading provider of comprehensive mental health services located at 900 Main Street, Holbrook, New York. Our dedicated team of professionals is committed to supporting your journey towards emotional well-being and mental clarity. We offer a wide range of personalized services, including therapy, counseling, and mental health assessments, tailored to meet the unique needs of each individual. At Mental Health Management, we believe in creating a compassionate and supportive environment where you can feel empowered to take control of your mental health. Whether you're dealing with anxiety, depression, stress, or any other mental health challenges, our experienced staff is here to guide you every step of the way. Discover a path to a healthier, happier you at Mental Health Management. Your mental wellness is our priority. Visit us today to learn more about how we can help you achieve balance and peace of mind.

Welcome to Luna Licensed Mental Health Counseling, PLLC, your trusted partner in mental health and well-being located at 150 Motor Parkway, Hauppauge, New York. At Luna, we are dedicated to providing compassionate, professional, and personalized mental health services to individuals, couples, and families in the community. Our team of licensed mental health counselors is committed to helping you navigate life's challenges and achieve your personal goals. We offer a range of therapeutic services tailored to meet your unique needs, including anxiety and depression treatment, stress management, relationship counseling, and more. Our approach is holistic and client-centered, ensuring that you receive the care and support necessary for your journey towards mental wellness.

Welcome to Alan S. Gadol, PhD, where your well-being is our top priority. Located at 21 Stonywell Court in the serene neighborhood of Dix Hills, New York, we specialize in providing exceptional health services tailored to meet your unique needs. Dr. Alan S. Gadol brings years of expertise and a compassionate approach to help you achieve optimal mental and emotional health. Whether you are seeking support for anxiety, depression, or personal growth, our practice offers a safe and nurturing environment for you to explore and overcome challenges. At Alan S. Gadol, PhD, we are committed to guiding you on your journey to a healthier and more fulfilling life. Contact us today to schedule a consultation and take the first step towards a better you.

Welcome to Long Island Acupuncture Therapy, your premier destination for holistic health and wellness in Brentwood, New York. Conveniently located at 1247-4 Suffolk Avenue, our clinic offers a serene and welcoming environment where you can experience the ancient healing art of acupuncture. Our team of certified and experienced practitioners is dedicated to providing personalized care tailored to your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or overall wellness, we are here to support your journey to optimal health. Discover the benefits of acupuncture and take the first step towards a healthier, balanced life at Long Island Acupuncture Therapy. Visit us today and experience the difference that compassionate, expert care can make.

Welcome to N Y State of Mental Health, your trusted partner in mental well-being located in the heart of Brentwood, New York. Situated at 998 Crooked Hill Road, our facility is dedicated to providing comprehensive mental health services, combining expert care with a compassionate approach. As a specialized health, pharmacy, and retail store, we offer a wide range of products and services tailored to support your mental health journey. Our team of experienced professionals is committed to delivering personalized care and guidance, ensuring you have the resources and support you need. Whether you're seeking therapy, medication management, or holistic wellness products, N Y State of Mental Health is here to help you achieve a balanced and fulfilling life. Visit us today and take the first step towards a healthier, happier you.

Welcome to the Suffolk Department of Mental Health, a dedicated resource for mental health support and services located on East Road in Brentwood, New York. As a cornerstone of the community, our mission is to promote mental wellness and provide comprehensive care for individuals and families in Suffolk County. We offer a wide range of services, including counseling, crisis intervention, and support groups, all tailored to meet the unique needs of our clients. Our team of compassionate and experienced professionals is committed to delivering the highest standard of care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, the Suffolk Department of Mental Health is here to guide you on your journey to mental well-being. Visit us today to learn more about our services and how we can support you.

Welcome to the practice of David L. Marasciullo, PhD, a leading health professional dedicated to providing exceptional mental health services in Dix Hills, New York. Conveniently located at 18 South Hollow Road, our practice is committed to fostering a supportive and understanding environment for all our clients. Dr. Marasciullo brings years of expertise and a compassionate approach to help individuals navigate their mental health challenges. Specializing in personalized care, he offers a range of services including individual therapy, couples counseling, and mental health assessments. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, Dr. Marasciullo is here to guide you on your journey towards well-being and fulfillment.

Welcome to the practice of Dr. Elaine Greenwald, a distinguished psychologist dedicated to providing compassionate mental health care in Melville, New York. Conveniently located at 5 Vauxhall Court, Dr. Greenwald offers a serene and welcoming environment where clients can explore their mental wellness journey with professional guidance and support. Dr. Greenwald specializes in a variety of psychological services, including individual therapy, couples counseling, and family therapy. With a focus on evidence-based practices, she is committed to helping clients navigate life's challenges, manage stress, and foster personal growth. Her holistic approach ensures that each treatment plan is tailored to meet the unique needs of every individual.

Welcome to Kaleidoscope Mental Health Counseling PC, located at 31 Oak Street, Patchogue, New York. At Kaleidoscope, we are dedicated to empowering individuals to discover and engage with their personal truths, enabling them to better cope with lifelong challenges. Led by Dana Ellis, our practice specializes in working with neurodivergent populations, including those with Anxiety, ADHD, and Autism Spectrum Disorder. Dana's compassionate approach is centered on helping clients of all ages realize their full potential, encouraging them to live their lives in full vibrant color. At Kaleidoscope, we believe in providing tailored support that honors each individual's unique journey, fostering a space where everyone can thrive. Discover a path to empowerment and personal growth with us today.

Welcome to Island Mental Health Counseling, PLLC, your trusted partner in nurturing mental well-being and fostering personal growth. Conveniently located at 75 Ocean Avenue in the serene community of Blue Point, New York, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. At Island Mental Health Counseling, we understand the complexities of mental health and strive to create a safe, supportive, and confidential environment where you can explore your thoughts, feelings, and challenges. Our team of licensed and experienced therapists is committed to helping you achieve your personal goals, enhance your emotional resilience, and improve your overall quality of life.

Welcome to Long Island EMDR, your trusted partner in mental health and well-being, located at 4109 Sunrise Highway, Bohemia, New York. We specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful and effective treatment for individuals experiencing trauma, anxiety, depression, and other emotional challenges. Our compassionate and highly trained therapists are dedicated to providing personalized care in a safe and supportive environment, helping you navigate your path to healing and personal growth. At Long Island EMDR, we understand that each journey is unique, and we are committed to guiding you every step of the way. Discover a transformative approach to mental health at Long Island EMDR, where your well-being is our priority.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to Suffolk Counseling Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 23 Candee Avenue, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in the Suffolk County area. At Suffolk Counseling Services, we believe in a personalized approach to mental health, offering a safe and supportive environment where clients can explore their thoughts and feelings. Our team of experienced and licensed therapists specializes in a variety of areas, including anxiety, depression, relationship issues, stress management, and more. We are committed to helping you achieve your personal goals and improve your overall quality of life.

Welcome to Neuropsycle Management LLC, your trusted partner in mental health and well-being, located at 196 North Main Street, Sayville, New York. As an integrative mental health practice, we are committed to serving individuals of all ages through our versatile services, including in-person, in-home, and telehealth options. Our mission is to empower you to build the mental strength you need to lead a fulfilled and capable life. At Neuropsycle, we understand that each individual and family is unique. Our team of experienced professionals, specializing in psychotherapy, occupational therapy, and psychiatric nursing, offers comprehensive and personalized care tailored to your specific needs. Whether you seek support individually, as a family, or within a group setting, we are here to guide you on your journey to mental and emotional well-being.

Welcome to Catch The Wave Family Health, NP, your trusted partner in personalized and comprehensive healthcare. Conveniently located at 755 Montauk Highway, Oakdale, New York, we are dedicated to enhancing your health and well-being through a variety of specialized services. Our experienced Family Nurse Practitioner offers high-quality, patient-centered care for individuals aged 18 and over, ensuring that your unique health needs are met with compassion and expertise. We invite you to book your appointment today to experience our exceptional care firsthand. Your insurance and FSA may be accepted—please inquire within for more details.

Welcome to Acupuncture Natural Healthy, your premier destination for holistic health and wellness in Bay Shore, New York. Located at 57 Saxon Avenue, our clinic is dedicated to providing you with the highest quality acupuncture services to support your journey towards optimal health and well-being. At Acupuncture Natural Healthy, we believe in harnessing the power of traditional Chinese medicine to promote natural healing and balance within the body. Our experienced and certified practitioners are committed to offering personalized treatment plans tailored to meet your unique health needs. Whether you are seeking relief from chronic pain, stress reduction, or improved overall wellness, our acupuncture services can help you achieve your health goals.

Welcome to Idowu Oniyide, LCSW, your trusted partner in health and wellness located in the heart of Bay Shore, New York. Conveniently situated at 160 Howells Road, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. As a licensed clinical social worker specializing in therapeutic care, Idowu Oniyide brings a compassionate and personalized approach to help you achieve optimal health and well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical function, our expert services are designed to support your journey to recovery and improved quality of life. Visit us today and experience a holistic approach to health that prioritizes your unique goals and aspirations.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Tele-health Therapy, your trusted partner in mental and emotional well-being, located at 36 Mitchell Avenue, Babylon, New York. We specialize in providing accessible and personalized mental health care through virtual therapy sessions, ensuring that our clients receive the support they need from the comfort of their own homes. Our team of experienced and compassionate therapists is dedicated to helping individuals navigate life's challenges, fostering resilience, and promoting overall mental health. Whether you're dealing with stress, anxiety, depression, or any other mental health concern, Tele-health Therapy is here to offer guidance and support. Embrace the convenience and confidentiality of online therapy with us, and take the first step towards a healthier, happier you. Contact us today to schedule an appointment and learn more about our services. Your mental wellness journey begins here.

Welcome to the practice of Dr. William J. Discipio, PhD, where your health and well-being are our top priorities. Located conveniently at 112 Hampton Street in the heart of Sag Harbor, New York, Dr. Discipio offers expert care and compassionate support tailored to meet your individual health needs. With a deep commitment to advancing your overall wellness, Dr. Discipio combines years of experience with a personalized approach to ensure that each patient receives the highest quality care. Whether you are seeking guidance for mental health, stress management, or other health-related concerns, Dr. Discipio is dedicated to helping you achieve a healthier, more balanced life. Visit us today and take the first step towards a better you.

Welcome to Sag Harbor Acupuncture, your premier destination for holistic health and wellness in the heart of Sag Harbor, New York. Conveniently located at 34 Bay Street, our practice is dedicated to providing exceptional acupuncture services that promote balance, healing, and overall well-being. At Sag Harbor Acupuncture, we believe in the power of traditional Chinese medicine to address a wide range of health concerns. Our skilled and experienced acupuncturists are committed to creating personalized treatment plans tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health journey, our compassionate team is here to guide you every step of the way.

Welcome to Deer Acupuncture, your sanctuary for holistic health and wellness located in the heart of Sag Harbor, New York. Nestled at 34 Bay Street, our practice is dedicated to providing exceptional acupuncture services designed to promote balance, healing, and vitality. Our experienced practitioners specialize in traditional Chinese medicine techniques tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, stress reduction, or improved overall well-being, Deer Acupuncture offers a serene environment where your journey to health and harmony begins. Visit us today and discover the natural path to rejuvenation and wellness.

Welcome to Mattituck Mental Wellness, your trusted partner in fostering mental health and well-being. Conveniently located at 11700 Main Road, Mattituck, New York, our practice is dedicated to providing compassionate and personalized care to individuals seeking support for their mental health journey. At Mattituck Mental Wellness, we understand that mental health is a vital component of overall wellness. Our team of experienced and caring professionals is committed to offering comprehensive mental health services, tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health concerns, we are here to support you every step of the way.

Welcome to Bridgehampton Acupuncture, your serene sanctuary for holistic healing located in the heart of Bridgehampton, New York. Nestled at 2230 Scuttle Hole Road, our practice is dedicated to promoting wellness and balance through the ancient art of acupuncture. At Bridgehampton Acupuncture, we offer a personalized approach to health, tailoring each session to meet your unique needs and enhance your well-being. Our skilled practitioners are committed to providing a tranquil and supportive environment where you can unwind and rejuvenate. Whether you are seeking relief from pain, stress reduction, or a natural way to improve your overall health, our comprehensive acupuncture services are designed to help you achieve your wellness goals.

Welcome to Insomnia Therapy, your trusted partner in achieving restful and rejuvenating sleep. Located at 21 East 2nd Street and available remotely in Riverhead, New York, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven approach to overcoming the challenges of sleepless nights. At Insomnia Therapy, we believe in addressing the root causes of insomnia rather than just masking the symptoms. Our comprehensive CBT-I program targets negative thought patterns, maladaptive sleep behaviors, and environmental factors that disrupt your sleep, empowering you to take control of your rest and unlock a brighter, healthier version of yourself.

Welcome to Hampton Pain & Stress Center, your trusted partner in health and wellness located at 186 Montauk Highway, Hampton Bays, New York. Our center is dedicated to providing exceptional care for individuals seeking relief from pain and stress-related conditions. At Hampton Pain & Stress Center, we understand that each patient's needs are unique, which is why we offer personalized treatment plans tailored to support your journey towards optimal health. Our team of experienced and compassionate professionals specializes in a range of therapeutic services designed to alleviate pain, reduce stress, and enhance overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your quality of life, we are here to help with a comprehensive approach that combines advanced medical techniques with holistic practices.

Welcome to Blossom Sustainable Development Located at 225 Old Point Road, Southampton, New York, Blossom Sustainable Development is your sanctuary for holistic health and mental well-being. Our mission is to help you find calm and foster strength through personalized counseling services tailored to your unique journey.

Welcome to Delaware County Mental Health, your trusted partner in mental wellness located on Pearl Street West in Sidney, New York. We are dedicated to providing compassionate and comprehensive mental health services to individuals and families in Delaware County and the surrounding areas. Our team of experienced professionals is committed to supporting your journey toward improved mental well-being through personalized care and evidence-based practices. At Delaware County Mental Health, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you are seeking counseling, therapy, or support for mental health challenges, our qualified staff is here to help. We believe in a holistic approach to mental health, focusing on both prevention and treatment to foster a healthier, happier community.

Welcome to Back2Balance Massage Therapy, your sanctuary for relaxation and rejuvenation located in the heart of Barneveld, New York. Nestled at 8112 New York 12, our tranquil space is dedicated to providing you with personalized massage therapy treatments that cater to your unique needs. Our skilled and compassionate therapists are committed to helping you achieve a balanced state of well-being through a variety of therapeutic techniques. Whether you seek relief from chronic pain, stress reduction, or simply a moment of peace, we offer a range of services including Swedish, deep tissue, and hot stone massages. At Back2Balance, we believe in the healing power of touch and strive to create an environment where you can unwind, restore, and rejuvenate. Visit us today and take the first step towards a healthier, more balanced you.