The 30 Best Advanced physical fitness training in New York

Welcome to Pole to Pole Fitness, LLC., Staten Island's premier destination for health and fitness enthusiasts! Located at 400A Victory Boulevard, Staten Island, New York, our gym offers a unique and invigorating approach to achieving your fitness goals. Specializing in pole fitness, we provide a supportive and empowering environment for individuals of all skill levels, from beginners to advanced athletes. At Pole to Pole Fitness, LLC., we believe in the transformative power of pole fitness, which combines strength, flexibility, and dance to create a full-body workout that is both fun and effective. Our certified instructors are passionate about helping you build confidence, improve your physical fitness, and unleash your inner strength.

Welcome to Metatron Fitness, your premier health and wellness destination located at 1361 Hylan Boulevard, Staten Island, New York. At Metatron Fitness, we are dedicated to empowering our community to achieve their fitness goals and lead healthier lives. Our state-of-the-art facility offers a wide range of services designed to meet the needs of all fitness levels, from beginners to advanced athletes. Our team of experienced and certified trainers is passionate about helping you on your fitness journey. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we provide personalized training programs tailored to your individual goals.

Welcome to MFLH Training: Your Premier Health and Fitness Destination in Ronkonkoma, NY Located at 1 Roebling Court, Ronkonkoma, New York 11779, MFLH Training is your ultimate fitness haven, offering a comprehensive range of health and wellness services under one roof. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility is designed to cater to your individual fitness needs and goals.

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self. Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Orangetheory Fitness, located at 100 William Street in the heart of Manhattan, New York. As a premier gym and health facility, we are dedicated to transforming lives through our innovative and science-backed fitness programs. Our unique approach combines heart rate-based interval training with expert coaching to ensure you achieve your fitness goals efficiently and effectively. Right now, we're offering an incredible once-in-a-lifetime opportunity to join our community and experience life-changing results. Take advantage of our lowest rates ever—join now and receive the next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our exclusive Flash Sale! Become an Elite Member today and receive a complimentary OTbeat Burn heart rate monitor. This offer is available for a limited time only, so act fast!

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to Empire Gymnastics & Fitness Inc, your premier destination for health and wellness in Frankfort, New York. Conveniently located at 228 Dyke Road, we are dedicated to helping you achieve your fitness goals through a wide range of services tailored to meet the needs of our diverse clientele. At Empire Gymnastics & Fitness, we offer a state-of-the-art gym facility equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our gym has the resources to support your journey.

Welcome to Nate Biondi, PT, DPT, ATC, your premier destination for comprehensive physiotherapy and rehabilitation services in Rocky Point, New York. Conveniently located at 333 New York 25A, our clinic is dedicated to providing personalized and effective care to help you achieve optimal health and wellness. At Nate Biondi, we specialize in a wide range of services tailored to meet the unique needs of each patient. Our expert team, led by Nate Biondi, a highly qualified physical therapist with a Doctorate in Physical Therapy and certification as an Athletic Trainer, is committed to delivering the highest standard of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, we are here to support your journey towards recovery and improved function.

Welcome to Alexandra Sperduti Physical Therapy, conveniently located at 222 Middle Country Road in Smithtown, New York. Led by Alexandra Sperduti, PT, DPT, ATC, CSCS, CIDN, our clinic is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of each client. With a comprehensive approach to rehabilitation and wellness, we specialize in a wide range of treatments that promote recovery, enhance performance, and improve overall quality of life. Our expert team is committed to delivering personalized care, utilizing advanced techniques and evidence-based practices to ensure the best possible outcomes. Whether you're recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, Alexandra Sperduti Physical Therapy offers a supportive and healing environment to help you achieve your goals.

Parkview Sports Center is a premier store located at 5973 Broadway in New York, United States. We offer a wide range of sports equipment, apparel, and accessories for all your fitness and outdoor adventure needs. Whether you're looking for the latest gear for basketball, soccer, running, or hiking, we have you covered. Our knowledgeable staff is here to help you find the perfect products to enhance your performance and enjoyment of your favorite sports. Visit Parkview Sports Center today and gear up for success!

Movement Valhalla, formerly known as The Cliffs at Valhalla, is a versatile institution located at 1 Commerce Street in Valhalla, New York. This dynamic establishment serves as a clothing store, gym, health center, school, and store all rolled into one. Offering a wide range of services and products, Movement Valhalla is a hub for those looking to enhance their physical well-being, style, and education. Whether you're in need of trendy apparel, a challenging workout, health advice, educational resources, or unique items, Movement Valhalla has something for everyone. Visit us today to experience the ultimate destination for all your lifestyle needs.

Nardini's Sports Performance is a premier gym and health institution located at 1620 New York 22 in Brewster, New York. Our state-of-the-art facility offers top-of-the-line equipment and personalized training programs to help clients achieve their fitness goals. Our team of experienced trainers are dedicated to providing expert guidance and support to help you reach your peak performance. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Nardini's Sports Performance is the place for you. Visit us today and start your journey to a healthier, stronger you.

Okinawa Goju-Ryu Karate is a traditional martial arts institution located at 16 Mount Ebo Road South, Brewster, New York, United States. Our school offers classes in the ancient art of Goju-Ryu Karate, a style known for its strong focus on discipline, self-defense techniques, and physical conditioning. Our experienced instructors are dedicated to helping students develop confidence, strength, and mental clarity through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Okinawa Goju-Ryu Karate welcomes students of all ages and skill levels. Join us and embark on a journey of self-discovery and personal growth through the study of this traditional martial art.

Bushido School of Mixed Martial Arts is a premier health institution located at 56 Charles Colman Boulevard in Pawling, New York. Our school offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense capabilities. Join us at Bushido School of Mixed Martial Arts and embark on a journey towards better health and personal growth.

Hong Ik Martial Arts is a premier health institution located at 1511 New York 22, Brewster, New York, United States. Specializing in traditional Korean martial arts, Hong Ik offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to learn self-discipline, improve your physical strength, or simply have fun while staying active, Hong Ik Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Britos Martial Arts LLC is a premier health institution located in Wingdale, New York. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our classes provide a well-rounded approach to health and wellness. Join us at 12 Deer Ridge Road and experience the benefits of martial arts training at Britos Martial Arts LLC.

Europa Soccer Camp is a premier soccer training institution located at New York 22 in Pawling, New York, United States. Our camp offers top-notch coaching and facilities for young athletes looking to improve their soccer skills and reach their full potential on the field. With a focus on technical development, tactical awareness, and physical conditioning, our experienced coaches provide personalized instruction to help players of all levels elevate their game. Join us at Europa Soccer Camp for a rewarding and challenging soccer experience that will take your skills to the next level.

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

United Martial Arts Centers is a gym, health, and school institution located at 114 Old Route 6 in Carmel Hamlet, New York, United States. Our program offers confidence-building martial arts classes for the whole family, with a focus on essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, high goal setting, and confidence through our kids martial arts classes. We provide a safe and educational environment for your child to strengthen their body and mind, ultimately becoming confident and high-quality martial artists physically, mentally, and spiritually. Whether you are looking for a sports activity for your child or an alternative to the gym fitness routine, martial arts offers personal development for all ages and fitness levels. Join us at United Martial Arts Centers and start your journey to a healthy, happy, and fulfilling life today!

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

Traditional Okinawan Karate of Pleasant Valley is a health institution located at 17 North Avenue in Pleasant Valley, New York, United States. Our institution offers traditional martial arts training for children, teens, and adults. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We prioritize personal growth and offer classes for both kids and adults, with a focus on building confidence, discipline, and self-defense skills. Our facility is family-oriented, with classes for kids as young as 7 years old. We focus on not only physical abilities but also mental strength, confidence, and pride. Our instructors are excellent with children, providing individual attention in a group setting. Whether you're looking to improve your physical fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate is the place for you.

PATHFINDER FC is a premier soccer club located in Pleasant Valley, New York, United States. We are dedicated to providing high-quality training and development opportunities for players of all ages and skill levels. Our experienced coaches focus on developing technical skills, tactical knowledge, and physical fitness to help players reach their full potential on the field. Whether you are a beginner looking to learn the basics or a competitive player aiming to compete at the highest level, PATHFINDER FC offers a supportive and challenging environment to help you achieve your goals. Join us and become part of our soccer family today!

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Beka Tennis Academy, located at 451 Oakridge Drive in South Salem, New York, offers a comprehensive tennis program for individuals of all ages and skill levels. Whether you are a beginner or a professional, our program is designed to provide a competitive, fun, and relaxing experience all year round, seven days a week. Our experienced coaches understand that every player is unique and we tailor our instruction to each individual's mental and physical capabilities and playing style. We focus not only on teaching the fundamentals of the game, but also on instilling good sportsmanship and court etiquette in our students.

Pizol Brazilian Jiu Jitsu is a renowned gym located at 33 King Street in Port Chester, New York. Our institution specializes in the art of Brazilian Jiu Jitsu, offering top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their technique, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Pizol Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.